Fizminutki ngoba esikoleni samabanga aphansi. Musical fizminutki esikoleni sabaqalayo

Izingane athande ukudlala kanye nokuphumula. Lokhu kubalulekile ikakhulukazi kulabo izingane babhaliswa azifundi. Ngakho, kusenzima ukuba ahlale isifundo ngaphandle kokuphazamiseka. Futhi akusiyo kuphela ngokuziphatha ngisho nasempilweni. Yingakho isakhiwo esikoleni ukuqeqeshwa kukhona fizminutki ngoba esikoleni samabanga aphansi. Lokhu okunye okuzoxoxwa ngayo.

Kungani badinga

Isikhathi esining impela, abantu nje abaqondi ukuthi kungani sidinga fizminutki esikoleni sabaqalayo. Ngenxa yokuthi uthathe isikhathi ukuthi ingane ungachitha ukumuncwa ukwaziswa okuwusizo. Nokho, akubona bonke ngakho elula. Ingane Health - ukukhathazeka main yisiphi isikhungo semfundo. Ngakho, ezempilo akuyona kuphela nengqondo, kodwa futhi ngokomzimba nangokwengqondo. Iqiniso lokuthi ingane, esanda kuphela hit izindonga esikoleni, kusenzima kakhulu ukugxila kulo esifundweni. Futhi indaba hhayi kuphela waqonda, kodwa futhi ifunda guys kudingeka ngezikhathi ekuphazamisayo. Wenzenjani ukukwenza? Kungcono ukuba banakekele umzimba eziyinkimbinkimbi. Ngenxa yalokho, izingane amamaki aphansi namanje mobile kakhulu. Futhi endaweni efanayo isikhathi esingaphezulu kwemizuzu engu-20, kunzima kakhulu. Kodwa ngenxa yalokhu, futhi kukhona fizminutki. Bona usizo hhayi kuphela ezicezile sifundo, kodwa futhi kancane yokwelula umzimba wakho.

Imisebenzi Basic fizminutok

Njengoba siye saba sobala kusukela ulwazi olungenhla, fizminutki ngoba esikoleni samabanga aphansi kuwusizo kakhulu futhi kudingekile. Ngakho, ziklanyelwe ukwenza imisebenzi elandelayo ezibalulekile:

• Ukuze uthuthukise imizwa abafundi ', ngoba gaphambi kuhlale kuba nomphumela omuhle isimo ingane.
• Kakhulu ukunciphisa izinga lokukhathazeka.
• "Ethula" ubuchopho. Ngo nakancú izinkathi ezinjalo ukuphumula ingane uphazamisekile unika ndaba zakhe ezimpunga sokuphumula, ukushintshela ku uhlobo oluhlukile umsebenzi. Futhi nomthelela omuhle kakhulu hhayi kuphela empilweni kodwa futhi ku inqubo inkositini impahla.
• Inkumbulo, isb. K. Memorability impahla iyakhula.
• intshiseko Foster yekufundza umsebenzi bokusungula. Ngempela, kulesi simo umsebenzi engqondweni yethu akubonakali njengoba umsebenzi onzima.

Ukukhethwa systems ukuqeqeshwa

Kufanele kuqashelwe ukuthi le fizminutki Pick ngoba izikole zamabanga aphansi sidingide umsebenzi womntwana. Ngokwesibonelo, ekilasini izibalo isikhathi sabo singaba sincane, zikhetha fizzanyatiya ukugcwaliswa, kuyilapho esifundweni sokufunda zingancishiswa, futhi imizuzu 5. Liphinde uzivivinye kumele ibe ngendlela yekutsi abangele umonakalo ngokomzimba ukuze impahla esikoleni futhi engalethi ngokuphazamisa ezinganeni.

izifundo Key

Lapho ekhetha umzimba for fizminutki ngoba esikoleni samabanga aphansi, kubalulekile ukuba acabangele yokuthi wonke amaqembu kwemisipha kufanele ihileleke, okuyizinto ukungezwani ingane. Okokuqala, lezo ubophezelekile ukunakekela ukuma kanye izandla. Yingakho impumelelo ngeke Torso emaceleni, isiyaphuma, elula, poluprisedaniya nama-sit-ups, kanye Mahi izandla ahlukahlukene.

ubude besikhathi

Umbuzo ovamile kakhulu: kungakanani okufanele kuhlale fizminutki esikoleni sabaqalayo? Ngakho, konke kuncike umthamo kathisha (kangakanani zingancishiswa ngumuntu izinto ezithile, bazinike isikhathi sokuba kanye fizzanyatiya). Nokho, ngokwesilinganiso, abazi budlule amaminithi 3. Maximum - 5. Lesi sikhathi kwanele ngempela ukuqinisekisa ukuthi izingane bakwazi yokwelula izinyawo, siphazanyiswe, kodwa futhi hhayi ukulahlekelwa intambo ye-master okuphakelayo impahla. Kodwa kufanele uqonde ukuthi ngisho imizuzu embalwa ngemva izingane ekilasini futhi esebenzayo, kancane kancane ekusiza phansi. Okubalulekile njengoba imvamisa. Esikoleni sabaqalayo, ochwepheshe batusa ukwenza mbali kancane njalo ngemva kwemizuzu engu-15, phakathi - njalo 20.

Isethi umzimba

Fizminutki izingane ezifunda ezikoleni zamabanga aphansi kuzomele sifake inombolo enkulu uhamba ukuzivoxavoxa amaqembu kwemisipha amaningi:

• gaphambi obonisa sokuba imisipha ukuthi ukusekela ukuma yakho;
• Obonisa ukuze izandla;
• Bonisa amehlo ;
• amadlangala ngoba nomgogodla;
• ukuphefumula umzimba;
• umzimba for eziphumulele le imisipha yobuso;
• Obonisa nemilenze.

ngezigaba

Fizminutki eemfundweni esikoleni ube ngezigaba zabo. Ngakho, zihlukaniswe amaqembu ezilandelayo:

1. Impilo. Lapha zisetshenziswa umzimba for izandla, amehlo, dance uhamba.
2. Motor-enkulumweni, lapho udinga imisipha yobuso kakhudlwana futhi ukuhambisana kulandzelana nekuhlunga tinsita. Lihlanganisa futhi ukuphefumula umzimba.
3. Ezemidlalo kanye nezemidlalo, okuhlanganisa imidlalo ongaphandle, kanye umzimba asathuthuka.
4. Yezengqondo. It psihogimnastiki, imidlalo zemfundo kanye izakhi ukunyakaza.
5. Creative. Umunwe umzimba, kulingisa, njll

funny umsebenzi

Kubalulekile njalo fizminutki fun for abafundi abasebasha. Akukhona nje kuphela okuhle empilweni, kodwa futhi liphakamisa isimo ngokuphelele. Kulokhu, esingakunikela izingane izivivinyo ezilandelayo:

1. Ngidinga uthinte ngesandla sakho sokunene endlebeni yakhe kwesokunxele isandla sakhe sokhohlo - ngakwesokudla. Khona-ke ngokushesha ukushintsha izandla ezindaweni. Ukuze wenze kanjalo kubalulekile izikhathi 5. Kubonakala sengathi elula, kodwa izingane zizothola off futhi ukuhleka.
2. Libuye kumnandi kakhulu futhi umsebenzi exigeant: ingane Right ngilambatha kufanele pussycat wena okhakhayini, washiya - unhlangothi kwesisu bakhe ohlangothini ngokwewashi.

Futhi kumnandi, futhi eziwusizo.

Chants for fizkultminutki

ukuziphatha okuhle kakhulu fizminutki evesini. Kulokhu, iingane kudingeka ngekhanda iziqubulo esifushane futhi ukudlala nabo. Ngempela, kulesi simo, ziqeqeshelwa hhayi kuphela imisipha, kodwa futhi inkumbulo. Ngu imibhalo lelula ongenza ezihlukahlukene umzimba. Nokho, indlela elula uyibambe ngendlela bakhokhise iminwe nezandla.

Inkondlo 1.

Thina wabhala, thina wabhala,

iminwe yethu bakhathele.

Nelinye ezintathu -

Ipeni, akukho ubuhlungu!

Inkondlo 2.

Isikhathi - mabaphakamise izandla phezulu,

Ababili - ukuhlala phansi ndawonye.

Three - gxuma like Bunnies,

Thina nijabula, hhayi kuyisicefe.

Isifundo for emihle motor amakhono

Excellent kusebenze ukuqeqeshwa ubuchopho emihle motor amakhono. Kulokhu, izingane zingafundiswa ukwenza izivivinyo ezilandelayo:

1. Ngesikhathi esifanayo ngezandla zombili ukuze zinenze neengcezu wenhliziyo noma ilanga.
2. Iminwe ungadlala umdlalo phezu upiyano.
3. Iyasiza ukukuthinta iminwe yakho ngezandla zabo.
4. Ecindezela-unclamping iminwe like isibhakela. Ukwenza umsebenzi kungaba ukusheshisa.
5. Ungakwazi futhi ukukhiya izandla zakho ukumpintsha.

Okufudumele yokuthuthukisa ukusebenza kwengqondo

Othisha kumele uqonde ukuthi kubalulekile ukuba izingane uxove ezingxenyeni eziningi emzimbeni. Ikakhulukazi kumayelana izingane ekilasini lokuqala. Phela, lo mkhuba ukuhlala isifundo ke unesicefe kakhulu. Lapha kulapho Ngifuna wazi ukuthi kubalulekile ngezikhathi ukugqugquzela ubuchopho kwegazi, ukwandisa umsebenzi kwengqondo izingane. Kulokhu, qhubeka elandelayo IZIVIVINYO:

• Esikhathini awulutho ezidingekayo utshekisa ikhanda phambili nasemuva. Okwenza kube engcono kancane. Emahlombe alengayo.
• Futhi, i-awulutho, kodwa izandla ezibekwe phezu ibhande. Ujika amakhanda kwesokudla noma kwesokunxele.
• Udinga ukuba baphonse isandla sobunxele ukuze ehlombe lakhe lokunene, ikhanda lakhe waphenduka kwesobunxele. Kuyinto ukwenzani Ngakolunye uhlangothi.

Izivivinyo ukuze kwenziwe kancane, ngaphandle ukunyakaza kungazelelwe. Ezanele ukwenza i-4-6 amasethi.

Bonisa okudambisa ukukhathala emehlweni akhe

amavesi Fizminutki afaneleka kahle ukuba yokuzijwayeza zamehlo. Ngempela, kulesi simo, uhlelo wengane zokuphefumula ngempela ezolile wafike wazifundela leli vesi kwimemori ngeke aphazamise umsebenzi.

ukwazi Varvara

Wabuka kwesokunxele, kwesokudla,

Ngabheka phezulu naphansi,

Lapho, ophezulu on onqenqemeni,

Wawa phansi.

Ngaphansi iziqubulo enjalo kungaba kwenziwe ngokulandela umsebenzi ilula kakhulu kodwa ewusizo:

1. Squinting okuvula amehlo (akhiphe izikhathi 5).
2. Amehlo Ukujikeleza isiyingi. Ngesikhathi esifanayo ekhanda uhlala umile (enze izikhathi 6-8).
3. Thatha amehlo kwesokudla ngaphandle eshaywa. Buyela isikhundla kokuqala, kancane blink. Okulandelayo, thatha amehlo kwesokunxele ngaphandle eshaywa esisodwa. Ukubuyela isikhundla sokuqala futhi blinked (bathwala ngezinhlaka 5 izikhathi).
4. Ukuze ukhethe noma iyiphi indawo noma into ngigqolozele wakhe. Lapho ebheka yakho kusuka nangapha into ayikwazi Wakhohlwa.
5. Ekugcineni, elula ngisho umsebenzi kujabulise: kuyadingeka ukuze abheke ibanga iminithi elingu-1. Okuhle kunakho konke ukuthi - iwindi.

Uma isigaba unezingane nezinkinga ezikhethiwe, abone izinto eziseduze, iqoqo ekhethekile umzimba, ungakwazi sithathe ngabo. Ungase futhi bayoqhuba amakilasi zokuvimbela esifushane okwesa-.

"Kubandakanya" ukunakwa

Yini enye kungaba fizkultminutki? amakilasi Elementary - iqembu lezingane, ubani kuze kube muva nje kwakungafanele kuncike umyalelo esiqinile enjalo futhi awazange "ohlanganiswe" endaweni eyodwa. Nokho, esikoleni isiyalo kubalulekile, kodwa abafundi kumele akwazi hhayi kuphela ukukhonza isifundo, kodwa futhi ukufunda khona esenziwa uthisha. Kulokhu, kubalulekile mayelana ukusebenzela ekuthuthukiseni ukunakwa, ngenhlanhla, kungaba njalo "damped" ngenxa yesizathu sokuthi umzimba wengane.

The guys zisendaweni kokuqala: izingalo kanye umzimba.

• Hands yanjalo ibekwe phezu ibhande.
• Khona - emahlombe.
• Ngemva - sukuma, kulandele isitimu sivele.
• Manje kudingeka ukuba zigcwale amanzi: kuqala, basuke ibekwe ngamunye ngamunye emahlombe.
• Khona - phezu ibhande.
• Ngemva kwetandla lenyenti kufanele kwamathanga.

umsebenzi Okokuqala uyephuza, ngokuzayo - kancane xaxa. Futhi ngakho izikhathi eziyisihlanu nje guys uqale fufutheka ngesikhathi esifanayo ujabule. Kuyinto Kulezo zimo futhi kungaba kwenziwe fizminutki zomculo we-Primary School. Ideal for the umsebenzi ngenhla kufanelekile dance music "uMacarena."

Sekela ukuma futhi unciphise ukukhathala kusukela emuva

Boys kubaluleke yokwelula kahle emuva futhi ibhande ehlombe. Ngemva ekuqaleni ahlale sifundo ngokugcwele ngaphandle kokuphazamiseka izingane kanzima kakhulu. Ngaphezu kwalokho, sinamathela imithetho ukuma lesifanele, hhayi owayesekhokhoba futhi wakhothama. Izivivinyo, okuyinto kuyoba wusizo izingane:

1. "Scissors" ngezandla zakhe. Arms welulela phambili yathuthuka ekushintsheni izikhundla ngesandla: kwesokunxele phezulu, bese kwesokudla.
2. Kusuka isikhundla ehlezi, ngakwesokunene siphakeme, kwesokunxele kwaphoqa phambili. Umkhakha obhekelele isimo izandla ukushintsha ukuma okuphambene, ngakwesokudla uphendulela phambi, liyaphuma kwesokunxele.
3. Hands kufanele iphakanyiswe, ephethe izikhathi ezimbalwa ibhulashi ezinhle. Wehlisa phansi, uphumule izandla zakho, izingalo trotted.
4. Imile ukubeka izinyawo zakhe ehlombe-ububanzi ngaphandle, izingalo aphonswe phezu kwekhanda lakhe. Yenza motion yindilinga umzimba kwelinye direction bese kwenye indawo.
5. Kuyasiza ukwenza esifubeni phambili, emuva, emaceleni.

ukudansa

Izingane kanjalo wayixova yinoma yimuphi indlela. Akubalulekile ukukhetha izivivinyo ezithile. Ungakwazi umane zibandakanya umculo kumnandi abeneme ukuthi guys ngeke nje ukuhambisa, ukudansa ngendlela abayifunayo. Nokho, kuyafaneleka ukuthi ukubamba izivivinyo ezifana ezikahle phezu break. Ngemva eside umsindo kuyanda, okuyinto zingase ziphazamise izifundo amakilasi angomakhelwane.

Very interesting futhi fizminutki onesigqi. Kulokhu, izingane bekwi ngaphansi akhawunti, kanye umzimba zilula, kodwa abadinga ukwenza kahle. Lapha ungakwazi ukuhamba ngaphansi bill, baphakamise izandla, ukwenza kwetandla lenyenti. Phakathi uthisha ekilasini njalo wathi: Isikhathi - wahlala ezimbili - wema, ezintathu - isandla, njll

Ingungu yensimbi ekhaliswayo ngokushaywa ukusiza

Baphinde uthanda fizminutki electronic esikoleni samabanga aphansi. Kusho ukuthini lokhu? Konke ilula: ukubonisa umsebenzi bengayi uthisha, futhi irobhothi ku qapha noma i-TV. Uzodinga kuphela ukhethe uhlelo oyifunayo, isakhiwo Ukuvivinya for the Amazing ingxenye ethile yomzimba.