Cumin - kuyini? izakhiwo kuwusizo futhi kuyingozi

Cumin - kuyini? Abaningi bacabanga ukuthi i-cumin - elinye igama fennel. Kodwa lo mbono unephutha. Ake sibheke kabanzi mayelana nokuthi yini uhlobo lwesitshalo, esetshenziselwa ikhumini, uwoyela, inzuzo kanye nokulimala kuzo iziphi?

Cumin - kuyini?

Homeland ikhumini - Egypt. Lena isitshalo elincane umndeni parsley. AmaGibhithe ayesebenzisa wona hhayi kuphela njengoba spice kodwa njengenhlangano isithako enqubeni mummification. AmaGreki namaRoma futhi wasebenzisa i-cumin bese baziswa njengomunye namakha main.

NgeNkathi Ephakathi wayekholelwa ukuthi ikhumini likhuthaza uthando nokwethembeka, ngakho emishadweni njalo bakhonza iziphuzo kusukela kule isitshalo ukuthi badla isinkwa esingenamvubelo.

Okwamanje, ikhula kakhulu emazweni ashisayo, ikakhulukazi e-India, eNyakatho ye-Afrika, China naseNingizimu Melika. Lokhu spice ngokuyinhloko elihlobene ne cuisine Indian futhi lisetshenziswa ogxile kulo eNdiya.

Cumin kuyinto isambulela isitshalo esincane. imbewu yayo bavela amamilimitha angu kwemithathu kuya kweyisithupha ubude. Banezinhliziyo brown ezimthende.

Lesi simila kuyatholakala ngokukhululekile eNtshonalanga, nakuba akusiyo spice bendabuko European.

Izici yephunga futhi ukunambitheka

Cumin has a, okubabayo-amnandi iphunga eqinile, esindayo futhi efudumele. Njengoba for ukunambitheka, ke lingachazwa ngokuthi abukhali, enamandla, abukhali futhi okumunyu.

Lapho ukusebenzisa ikhumini?

Cumin isetshenziswa ngokuyinhloko isithokela izitsha. Ukudla nalezi izinongo ezivamile cuisine Indian, kanye e-Middle East cuisine, eMexico, ePortugal naseSpain. Ikakhulukazi ethandwa naye sikadali epheka phezu hlupha, kanye izitsha wewundlu futhi inkukhu. Iphinde behlezi kahle, ubhontshisi, isitshalo seqanda, ubhontshisi.

Lesi sitshalo ingenye yezingxenye ukudala seasonings ezifana curry, nezinye elungisiwe spice Izingxube.

Futhi, ngokuvamile utholakala imithi herbal. In yendabuko imithi herbal, lesi sitshalo isetshenziswa njengoba isisu, ukwelapha isisu iziyaluyalu futhi ukubuyisa. Kukholakala ukuthi kunomthelela inqubo enempilo wokugaya ukudla. Cumin kuvusa onomopho, futhi ungakwazi futhi ukungezwa uhlambulule ukwelapha laryngitis. Wokuthoba therefrom zisetshenziselwa ukwelapha webele noma izimila wamasende. Kwezokwelapha Ayurvedic, ikhumini kanye bhotela ukuba ngibheme okudambisa hiccups.

Cumin: Izinzuzo

Izimpawu ikhumini njengoba izidakamizwa:

• isisu;
• kuvusa ukugaya;
• antispasmodic.

uwoyela Cumin liwumthombo okahle yensimbi, manganese nezinye amavithamini namaminerali.

Uhudo, ukuqunjelwa, hoarseness, colic, Umhubhe syndrome, ukugula ekuseni wayevame ukusebenzisa amalungiselelo okwelapha equkethe nekhumini. Inzuzo mathuluzi livela cishe ngokuphazima kweso.

Abesifazane phakathi nokukhulelwa kanye lactation, odokotela batusa ukudla nekhumini. Izinzuzo kuleli cala, okulandelayo: nokwehlisa ukukhiqizwa nesicanucanu ukwanda ubisi.

Caraway futhi wasebenzisa nasekwakheni ukulangazelela.

Nazi izibonelo ezimbalwa ukusetshenziswa ikhumini:

• akhiphe kwehlisa cholesterol Imininingwane, triglyceride;
• Kuyasiza ukuvikela isibindi ubuthi;
• Kuyasiza ekwelapheni sezidakamizwa.

Umonakalo kusuka ikhumini

Njenganoma yimuphi neminye imikhiqizo, ukuze ezihlukahlukene yezinkinga kungaholela nekhumini. Abalimazi abantu bakhe uyozizwa, lapho kukhona okungenani eyodwa lezi zifo ezilandelayo:

• izilonda;
• kolwelwesi;
• amatshe atholakala enyongweni;
• izinkinga zenhliziyo;
• sikashukela.

Lokhu kusho ukuthi iziguli contraindicated ukusebenzisa isithako nomuthi futhi Iziphungo ka nekhumini. Kodwa nawe ungadla ukudla enongiwe kancane babo.

ikhumini elimnyama

Hhayi okuningi ezahlukene kusukela evamile okubabayo ikhumini elimnyama. Mina ukumzwisa ubuhlungu kancane kancane. Yingakho ngezinhloso zokwelapha zisebenzisa igama lakhe.

Ikhumini elimnyama - kuyini? Kuyinto isitshalo okungokukaNkulunkulu umndeni Buttercup. amafutha awo ugcwele anamandla asebenzayo begazi izinto, amavithamini namaminerali, okuyizinto ezidingekayo kakhulu umuntu.

imikhiqizo Imithi equkethe black uwoyela ikhumini, osetshenziselwa izinjongo ezilandelayo:

• ekuhlakazekeni amatshe atholakala enyongweni nezinso;
• ukwandisa ukusebenza kahle;
• ukubhujiswa izimpethu;
• ekwelapheni umkhuhlane;
• ukususwa isikhwehlela;
• ekwelapheni rheumatism;
• ukuhlanzwa;
• kuvimbela ukubonakala amavukuzi entsha;
• ekufukuleni ukuzivikela mzimba;
• ukuphathwa sochoko;
• ekwelapheni isifo sohudo ;
• kokukhipha ushevu kusukela ngemva kokulunywa inyoka;
• nokwehlisa usayizi lymph node;
• ubungcono acuity ezibukwayo;
• ekwelapheni izimila okuqinile;
• ekwelapheni ubuhlungu bekhanda ezingamahlalakhona;
• ekwelapheni occlusion semithambo;
• sithula isimiso sezinzwa;
• ekuthuthukiseni lactation;
• nokususa warts;
• ekwelapheni dyspnea;
• ukususa umkhuhlane;
• potency anda.

Ikhumini elimnyama (kuyini, usuwazi) is hhayi kuphela esetshenziselwa infusions, kodwa nezalo ukulibopha.

Futhi Iphunga ngomlilo ngo amaconsi ambalwa black uwoyela imbewu kusiza dudula babekezelele omiyane nezinye izinambuzane ezimbi.

Ngokuqondene ngomthamo, izinga abantwana abadala angaletha ingozi. Ngakho-ke, kubalulekile ukunciphisa izikhathi cishe emibili kuya kwemithathu.

It is nhlobo ukusebenzisa ikhumini kubantu abaye zabhekana kabusha noma isiphi isitho, kanye labo tetfula tinkinga inhliziyo sina.

Nge zonke izakhiwo ezuzisayo ikhumini, umuntu kufanele akhumbule ukuthi bonke muhle ngokulinganisela. Ngakho zama ukuba overdo it kanye neziqholo ngesikhathi ukupheka, futhi uma unquma ukusebenzisa uwoyela ikhumini, kuzomele uqale babonisane owelapha.