Cinnamon: sezindawo nezici izitshalo

Seasonings esetshenziselwa ukuthuthukisa ukunambitheka izitsha kuphekwe, kodwa abaningi kubo futhi izakhiwo ewusizo. Lezi izinongo uyalandisa nesinamoni. Izakhiwo zalesi sitshalo asetshenziselwa ukwelapha izifo ezihlukahlukene futhi Cosmetology. Ezitolo Cinnamon ithengiswe ngesimo powder noma izinti. Futhi indlela okubukeka emvelweni?

incazelo jikelele

Lesi sitshalo ubizwa ngokuthi "Cinnamomum naseCeylon", ikhula emahlathini asezindaweni ezishisayo-Asia, Sri Lanka kanye Seychelles. Libuye i isihlahla esihlale siluhlaza isikhule eBrazil, Egypt ne-Vietnam. Izithelo amajikijolo engafinyelela kwengu-1 cm ububanzi nge isici violet umthunzi. Ngokuba ukulungiswa seasonings esetshenziswa ungqimba elincanyana engaphakathi namagxolo, okuyinto asha, usongwa futhi sibe yimichilo zibe izicucu. Ngakho, kuzo zonke ezaziwayo nesinamoni ayatholakala emakhemisi. Izakhiwo izikebhe - iphunga elimnandi kanye ukunambitheka sweet.

Kukhona lzhekoritsa, lesi sitshalo ngokwemvelo ngokuthi "nekasiya", futhi butholakala Indonesia neChina. Ikhwalithi umkhiqizo lingaphansi kakhulu esamanje, ngoba ekuwulungiseleleni usebenzisa zonke amagxolo ngokuphelele. Ngaphezu kwalokho, e-Cassia zihlanganisa coumarin e lokuhlala yingozi empilweni yomuntu.

Ukwakheka kanye contraindications

Spice iqukethe inqwaba amafutha abalulekile, amaprotheni, ama-carbohydrate, amafutha, fibre, amaminerali, amavithamini kanye fatty acid. Calorie Cinnamon siphakeme ngokwanele, kodwa kumelwe alisebenzise esincane, ngakho ayikho ingozi emzimbeni.

Ngenxa okuqukethwe inqwaba ezisebenzayo ekuphekeni, abantu imithi futhi Cosmetology isetshenziswa nesinamoni. Amandla ayo ziwusizo kakhulu umzimba, njengoba babe anti-fungal, amagciwane, ukufudumala, isinqandakuvunda, umphumela antidepressant.

I izakhiwo isinamoni ukunciphisa isisindo kanye kashukela, ngaleyo ndlela normalizing inqubo wokugaya ukudla bese ukusebenza izitsha inhliziyo negazi, baziswa kakhulu izazi zokudla kanye sababekholelwa imithi yolunye uhlobo. Futhi uzinake ukuthi spice uyakwazi ukuba abhekane ngokuphumelelayo nesitha abandayo nokukhwehlela.

Naphezu eziningana ezicini ezinhle, okuyinto has usinamoni, izakhiwo ewusizo kanye contraindications ayahambelana. Isici esiyingqayizivele, umfutho ophansi wegazi, ukuguga, imfiva, ukucasuka - lawa zici Lokhu kufanele kukwenze ngaphandle kusukela ekudleni yalesi spice. Abakhulelwe ngesikhathi, futhi, ukuba ugweme ukusetshenziswa nesinamoni.

Cinnamon futhi imithi yendabuko

Qinisekisa ukuphefumula fresh kuzosiza nesinamoni. I izakhiwo umsebenzi elwa namagciwane kanye antifungal Bebelokhu baziwa. izifo wokugaya ukudla, ephelezelwa isicanucanu, asidi ongaphakeme, ukubuyisa kanye ukuqunjelwa, kungenziwa okwesikhashana uma spice asetshenziswa njalo. Ukuze abanomfutho wegazi ophakeme izindlela ezinhle kakhulu ingcindezi eliletha ukuthula kuyinto nesinamoni. I izakhiwo izinongo ukwehlisa cholesterol futhi eziwusizo kakhulu. Kuphela kuleli cala kumele asetshenziswe kanye noju. Ukuqeda okugeza abandayo nesinamoni. Siba nomuzwa ukukhathala uma imisipha kuzosiza ukususa massage ukhilimu nesinamoni ibhotela.