Anahata Chakra - amandla wothando oluphelele

Anahata Chakra has ukulawula umgudu wokuphefumula nenhliziyo. lelivakalako umzimba - iminwe kancane. Lokhu Chakra ifanekiselwa omlilo, futhi isici yayo - emoyeni.

Anahata Chakra - maphakathi inhliziyo, oluhlaza, has amacembe nambili naphumayo. It is kule sikhungo okuzelwe nothando kubo bonke abanye, wena, amandla aphakeme futhi ingxenye yalo. Labo abanomthetho isikhungo inhliziyo ivaliwe, kufanele baphile nge nemakhata umphefumulo futhi bazizwa uthando unrequited. Njalo thina ubuhlungu bokushonelwa Anahata Chakra ilahlekelwa ibhalansi. Amandla walulama, kuzodingeka silinde, noma ukusebenza kwi amandla yokutakula.

Omdala umuntu eba, kancane ithemba kubantu, ukholwa uthando oluqotho. Abantu abanjalo oyohlushwa ukungakwazi sokuthandwa bathande, kodwa abanayo amandla ukulwa bajabule. Abanye, uhlangabezana nezingqinamba phambi kwakhe, ungalilahli ithemba futhi ningathuli ukuzwakalisa ukwesaba.

Uma Anahata Chakra ivaliwe, lonelulaka, nokungabathembi nesizungu nokuhlupheka, futhi kungenzeka ukuthi ekufuneni okuphakade nengxenye yayo yesibili. Akenzi uyakholelwa emakhonweni azo, njalo wangabaza ngekusasa labo.

Ukuze anqobe isizungu, ubuhlungu noma uthando unrequited, abanye baze benze abezenhlalakahle, abanye bahlala isimiso "zapivaniya" izinkinga. Kodwa kukhona indlela engcono yokuxazulula le ukungakhululeki futhi usathola wenza ngokuvumelana nomoya wakhe ephakeme 'I'. Ukuzindla nokusebenza amandla kungavula ngawe ubuso obusha self-ukuqonda futhi umuzwa wokuthula.

Chakra Anahata kuyinto Chakra wesine, amandla e liyophuma kusuka phansi ezintathu. Ukuze uyivule, udinga isikhathi bemi yoga nokuzindla.

Ngokuzindla, ungasebenza ngokusebenzisa Chakras, kodwa lokhu akufanele kwenziwe ngokukhetha. Konke Chakras yethu axhunyiwe nomunye, futhi uma usebenza kwenye, une ngokweqile amandla, njengokungathi abanye zivaliwe, ungakwazi uzilimaze.

Lapho ivaliwe Anahata Umuntu uzizwa uyazvlonnym hhayi ogeleza love it. Wesaba kusasa, futhi akukho uthando.

Kukhona amasu amaningi ezibukwayo ezingasiza ukuvula Anahata Chakra.

Nethezeka, ukuthatha isikhundla ukhululekile. Cabanga liwolintji, egqamile futhi ezinkulu. Ngosizo umcabango wakufaka endaweni Chakra lesine. Futhi uqala "ukushayela" ke ngokwewashi. Lokhu kufanele kwenziwe ngemva kwemizuzu emihlanu, kodwa kungcono uma uholwe izwi lakho elingaphakathi. Uma ukuncinza esifubeni noma ezinye ukungakhululeki, ukumisa umsebenzi. Phumuza umzimba wakho ukuzola, musa uvuke zisuka.

Omunye umsebenzi elula, nelilinganiselwa Chakra lesine. Hlala isikhundla lotus. Xhuma iminwe yakho sokuzindla. Gxila yonke ingqondo yakho ngoba amaminithi ambalwa ku Chakra wekucala, wesibili, nokunye, bese oda reverse emuva kuqala. Ukuzindla okunjalo kuyokusiza ukuvusa amandla Chakras. Njengoba kushiwo ngaphambili, akudingekile ukuba banake eyodwa isikhungo, lokho kuyoholela Ukungadli.

Uma uhlangabezana nale nkinga, ungalindi kuze kube kuzodlula ngawodwana, ukulwela injabulo yabo. Ingabe i-yoga, ukuzindla noma bazitike nobuthakathaka babo.