Amakhowe nezitini

Amakhowe kungenziwa ngokuphepha ngokuthi amakhowe ethandwa kakhulu. Zikhula ezindaweni eziningi, futhi etshalwa ezimweni yokufakelwa. Lolu hlobo mushroom akuyona kuphela mnandi ukunambitheka, equkethe ama-asidi kubalulekile acid, kodwa abacebile phosphorus. Bambalwa bayazi ukuthi amagremu 100 amakhowe aqukethe ingxenye yesine yenani nsuku zonke vitamin B2 futhi B3 pheze ngesiquntu.

Amakhowe kungagcineki isikhathi eside, kungcono isidlo esihlwabusayo amakhowe ethosiwe. Lena indlela kahle elula ukupheka okumnandi isidlo noma side dish soqobo. Amakhowe kungenziwa afahlazekile noma wasebenzisa wonke cap eyayigcwele ofakwe abahlukahlukene. Njengomthetho, ngoba ukugxusha amakhowe akhethiwe ezinkulu, umlenze ngobunono ngokwahlukana, futhi isigqoko ngoba ekuqaleni abilisiwe - ngakho isidlo ngeke eyomile. amakhowe Baked ziyahlukahluka imenyu, ikakhulukazi ngezinsuku okusheshayo, futhi etafuleni samaholide, ukuthi zifanelekile yini.

Amakhowe, wabhaka kuhhavini namazambane ecubuziwe noshizi.

Ukuze ukupheka amakhowe nge amazambane abondiwe kudingeka:

• mushroom 16-18
• kancane ibhotela (ukuze gcoba ifomu)
• usawoti
• eyodwa lemon (juiced)
• 1 inkomishi ukhilimu omuncu
• 150 amagremu amazambane abondiwe
• polstakana yashizi ushizi kanzima
• izinongo
• inkomishi eyodwa kwezine zawo isinkwa imvuthu (ungathatha imvuthuluka ngoba breading)

Amakhowe begeza, ezomile futhi Fry nhlangothi zonke ibhotela kushisa, ufafaze usawoti, engeza ijusi lemon. Ifomu gcoba ibhotela elisele, wasibeka iningi amazambane abondiwe phezu ukubola amakhowe. Ngenhla isikhunta enhle, kungenzeka esebenzisa emjovweni ukubeka uginindela ezisele. Ukhilimu omuncu, fafaza nge ushizi ke isinkwa imvuthu. Encwadini osuke usushisa kakade 220 degree kuhhavini ukuze uhambise ifomu ubhake kuze brown golden. amakhowe Baked kahle amakinati, ungakwazi ukwengeza ingcosana esitsheni.

Izithako efanayo ingalungiswa e isidlo ehlukene kakhulu futhi ulisebenzise njengoba isidlo. Ngenxa yalesi amakhowe ukuze ukuthosa kufanele ihlukaniswe CAPS kanye neziqu, imilenze ochotshoziwe, gazinga u hlanganise amazambane abondiwe bhisikidi. Izigqoko ngokushesha Fry lonke inkathi usawoti kanye lemon bese ugcwalisa nenye amazambane ecubuziwe kanye breadcrumbs, ufafaze ushizi, engeza isithokelo ubhake ifomu kokufumbathisa, kuze kube ushizi uncibilike. Mushroom ofeleba, wabhaka kuhhavini - kungcono isidlo esikhulu, futhi itafula umhlobiso.

amakhowe abhakwe izigwaca amaqanda.

umqondo Bright ezithakazelisayo nedili lokuhalalisa. Uzodinga:

• 8 amakhowe enkulu
• amaqanda izigwaca 8 PC.
• usawoti, pepper
• 100 g ukhilimu
• amafutha yemifino for ukuthosa
• ushizi kanzima
• amalikhi.

Geza amakhowe, susa imilenze. Ofeleba Bilisa amanzi anosawoti. Imilenze Chop gazinga, lapho amakhowe sikhanyise, wafaka emuva anyanisi fake crumbled, ukubeka ukhilimu omuncu, ke ushizi, uhlanganise kahle. Akukona ukuhlakanipha ukufihla wafaka abilisiwe kuze ithambe futhi obsushennye mushroom ofeleba. kuhhavini Preheat degrees 200, pan amafutha amafutha baking, wasibeka amakhowe, ukubhaka akukho kuka 20 imizuzu. Donsela okuphuma kuhhavini futhi ku isigqoko ngamunye ngobumnene ukushayela iqanda. Kuyadingeka ilimaze isikhuphasha, kufanele uthole amaqanda amancane okuthosiwe. Buyela pan kuhhavini, ukubamba khona kuze kuphekwe amaqanda izigwaca.

Recipe amakhowe wabhaka ezazigxishwe inyama.

• 400 amagremu of inyama nengulube (yenkomo, ingulube)
• isibani
• lamanzi esiphethu nge gas
• lwesinaphi
• isigaxana sikagalikhi
• ikhukhamba
• usawoti, pepper
• 2 pods of upelepele obomvu (sweet)
• iqanda
• 16 amakhowe amakhulu

Ngo inyama nengulube engeza lamanzi esiphethu ukuphula iqanda, wafaka 1 isipuni lwesinaphi, ochotshoziwe garlic clove, oqotshiwe anyanisi, ikhukhamba nopelepele ziyoshiswa enyakaza, izimpumputhe 8 amabhola. Ngo isikhunta ukwehlukanisa cap emilenzeni. Udinga amakhanda kuphela, badinga ukubeka inyama ukugxusha, usawoti kanye pepper bese umboza balakaniswa izigqoko. I kwaphumela mushroom amabhola zihambisana aluminium ucwecwe, kancane ezinamafutha akahle, kube semikhawulweni ucwecwe ukuze agobe phezulu. Amakhowe wabhaka kuhovini oshisayo (≈200 degrees) imizuzu engu-15. ikhasi ngokucophelela emuva ucwecwe wabhaka ukuba ubambe amakhowe phezu hlupha for imizuzu embalwa.