Yiziphi Capers futhi uzisebenzise kanjani?

Yini akazange enze umpheki ukujabulisa palates eyinkimbinkimbi: ukuxuba elungisiwe futhi amnandi, kunezelwa izitsha engavamile izingxenye kanye nezinongo eqinile. Lezi zingozi zihlanganisa ama Capers.

Yiziphi Capers? Thatha sihlolisise!

Capers - lokhu ingenye izinongo endala kakhulu emhlabeni. Waqale ezishiwo nesi "Epic of Gilgamesh". Kuyinto efihlekile Friend kwesihlahla, eyaziwa ngokuthi i-amakhephabheri ayaqhuma-bush. It is basakaza eMedithera, Central Asia naseNyakatho Afrika. Lesi simila zingatholakala eseningizimu eCrimea.

Efihlekile amakhephabheri ayaqhuma-ehlathini amaprotheni ocebile (25%) kanye aqukethe amafutha kancane kakhulu (3%). Futhi ekhona Ukwakheka iodine, magnesium, i-calcium, organic acid, fibre namavithamini yabo A, B, C, no E. Nokho, ziyisici-kilojoule amaningi umkhiqizo (23 kcal 100 g ngalinye). Kule ndaba, wonke umuntu ukudla, kumele wazi ukuthi yini Capers. Phela, lo mkhiqizo has ezihlukahlukene izakhiwo ewusizo. Capers kukhona isisu futhi cholagogue, kanye ukugqugquzela ukugaya futhi uthuthukise esesuthi.

Ezikhathini zasendulo, lokhu spice livame ukusetshenziswa njengoba umuthi. Ikakhulukazi, umhluzi kusukela ezimpandeni wakhonza analgesic kanye nemibala umhluzi yasetshenziselwa ukuthuthukisa uhlelo zenhliziyo isilonda sisheshe siphole. amakhephabheri ayaqhuma-asehlathini izithelo esetshenziswa ukulungiselela imithi yokwelapha amazinyo futhi yegilo izifo. lokuqeqeshwa Modern isikuqinisekisile ukuthi izingxenye fresh zalesi sihlahla babe amaphilisi ezinhlungu, aseptic futhi izakhiwo astringent. Njengoba umthetho, Capers kungukuthi ngaphansi ukufudumeza ukwelashwa, ngakho ukugcina izinto eziyigugu kakhulu ekuphileni.

Indlela yokusebenzisa Capers?

Avame ngempela esetshenziswa cuisine Mediterranean. Kodwa akufanele sikhohlwe ukuthi fresh efihlekile amakhephabheri ayaqhuma esibabayo kunganambitheki. ukunambitheka kwabo akhethekile ukuthola ngemuva kwezinyanga eziningana ukuphathwa ngendlela ekhethekile. Zivame marinate noma amanzi okugqumisa, ukuze zithole ukunambitheka ethize okubabayo, okuyinto azifane lwesinaphi.

Ukuqonda ngokuphelele ukuthi Capers, kuwufanele uzengeze kwezinye izitsha. Lokhu isinongo ihlangana kahle nge:

• ushizi (feta, ushizi);
• iminqumo;
• inyama (inkukhu, inyama yenkomo, iwundlu);
• kwasolwandle;
• anosawoti ngibhema inhlanzi;
• pasta;
• anyanisi;
• pepper elimnandi;
• utamatisi;
• amaqanda;
• omnqumo ibhotela;
• isilimo esidliwayo esinamagatsha anamanzi;
• imifino.

Anosawoti noma Capers zicwiliswe kungaba ukungezwa ukudla kakade ngomumo eyenziwe. Ziyakwazi efanelekayo nososo, isibonelo, netiyela-taare. Capers ezihlukahlukene sokudla okwehla esiphundu. Ngokwesibonelo, solyanka, pizza noma ukudla kwasolwandle isaladi.

Yiziphi Capers, kumele wazi abathandi isaladi "Olivier". Phela, luyinto esemqoka iresiphi yasekuqaleni isidlo kwakuyikho impela lo mkhiqizo. Lapho ukungezwa Capers ukudla fake usike noma empini. Ngokwesilinganiso, libe linye uzodinga 1 isipuni zamakha. Nakuba umthamo kungashintshwa. Kodwa kuwufanele ukukhumbula ukuthi isaladi nge Capers babe okumnandi nakakhulu ngosuku olulandelayo. abapheki Mediterranean Sisikisela ukuqala ngayo Capers kwakusihlwa, baba imilutha ye ukuba zilangazelele.