Yini ukuphuza a Hangover: amaphilisi kanye amakhambi abantu. Indlela ukususa a Hangover ngokushesha ekhaya

Yini ukuphuza a Hangover? Umbuzo zingaveli ekuseni ngemuva anolaka, idili nokujabula futhi kudinga impendulo ngokushesha. ikhanda elinkenkethayo, nomlomo owomile, isisu kokwenqaba yomsebenzi, ubuthakathaka ephelele - Izimpawu, ekhomba ngqo utshwala ukudakwa, okukhulunywe ngakho eMthethweni ezivamile 'Hangover'.

Njengoba kukhona Hangover?

Kungani nice ekuseni oludakayo kwabanye ukuphumula iphenduka ibe ukudla esibi ikhanda, isicanucanu futhi ngezinye izikhathi ukuhlanza? It utshwala ETHYL - ingxenye yotshwala, kubangela ukukhuphuka ekunqandeni futhi ngakhula igazi viscosity, okuholela kwetinhlavu amahlule clotted. Ngaphansi kwethonya izitsha utshwala baqale ngokushesha ewumngcingo (lokwanuleka), okungase kuholele ekubeni uthunyelelwe ukopha ebuchosheni. Sola is acetaldehyde - umphumela ukucutshungulwa ETHYL utshwala umzimba. Lokho-ke ephikelela kangaka ekuhlaseleni inhliziyo, isibindi, ubuchopho, izinso, isibindi, kubangela ubuthi umzimba nge okwalandela ekuseni Hangover imiphumela kubangela ukumelana: isibindi iyaqala evikelwe futhi ukhiqiza kulethe uyakwazi ukucubungula utshwala emanzini noma uvikelekile acetic acid. Kubantu abaningi, lokhu ukuvikelwa ayizwakali, kubenze uhlushwa nephunga utshwala. Indlela ukususa a Hangover ngokushesha ekhaya?

Fight umlilo

Omunye izinyathelo ezivamile okuhloswe ngaso ukususa Hangover, ukuqhutshekiselwa okuthiwa zedili - kabusha ukusebenzisa uphuzo oludakayo. Njengoba isisho sibonisa - "iva likhishwa uthanda." Eqinisweni, amagremu 100 of vodka noma ubhiya abandayo nge Hangover kakhulu lula isimo esibuhlungu, kodwa ingabe ewusizo? Umbuthano avaliwe, ngoba ukwelapha utshwala uba ekuqaleni idili omusha futhi ngosuku olulandelayo kuholela a Hangover. Iqala kanjalo-ke obuningi ...

Kuyasiza ikhofi eqinile?

Abanye abalandeli merry ukwelapha Hangover reception okugeza hot noma uya okugeza. Nokho, inhliziyo, baphoqwa ukuba ngenxa utshwala ukudakwa ukusebenza umthwalo anda, ngesilinganiso kuba inselele entsha, ngezinye izikhathi impairing impilo. itiye okushisayo ikhofi iphethwe ibhabhalazi ukuthatha is hhayi Kunconywa, njengoba lezi iziphuzo ukwandisa ukushaya kwenhliziyo nomlomo owomile. Ngaphezu kwalokho, itiye kuqinisa ukudakwa, okubangela esiswini lwezithelo olubangela ukubila. Futhi kwesikhathi yokutakula Kufanele uyeke ukubhema, kubangele ukuvaleka ezengeziwe Imithambo yegazi futhi ukwandisa umthwalo inhliziyo.

Susa Hangover zwí

Indlela ukususa a Hangover ngokushesha ekhaya? Okokuqala, kuzomele kube ubuthongo omuhle, ngaleyo ndlela enikeza umzimba ube nesiqalo esihle phezu ngokubuyiselwa kwesikhashana kwesizwe amabutho. Ngaphezu kwalokho, kutuswa ukulala kuze, kuze umuntu angabi nomuzwa badamane ngokugcwele. Umzimba eyamukela bangaphambi ingxenye enkulu ye-utshwala, ngalesi sikhathi amatasa ekulweni imiphumela lokudakwa.

umoya ohlanzekile

Futhi ushevu umzimba, ugxile kakhulu utshwala kuyadingeka uthole umoya ohlanzekile. Abaphethwe okungenani ufuna ukuvula iwindi, njengoba esiphezulu - ukuhamba epaki eliseduze, ngoba ukupholisa kubangela ngcono izinqubo umzimba futhi aqede iphunga ezingemnandi utshwala aphuma ngomlomo. Ngaleso naleso sifiso Kuyamangaza ukuthi ubuthongo, yebo, kungcono ukuhlala ekhaya.

ukwelashwa eshaweni

Omunye ejenti asebenzayo, evuselelayo umzimba ngemva amadlozi utshwala ngokweqile, eshaweni ukukhanya. Igumbi lokushisa lamanzi izona ngokuphelele ebusweni isikhumba te excreted ubuthi. isikhumba Hlanza ngenkuthalo ubamba oksijini, okwenza kube lula balahle isimo Hangover.

weThrojani yemvelo organizma- ukuphuza ngokweqile

Yini ukuphuza ikhanda Hangover? Ngemva idili ezinhle Kunconywa isiphuzo esiningi juice yemvelo (lemon, orange, utamatisi) nezithelo iyisitshulu. Lezi iziphuzo, uzowubuyisela amaminerali kanye vitamin ukulingana umzimba, ukuvimbela amanzi emzimbeni walo. lamanzi esiphethu kusiza a Hangover kuhlangene esincane uju.

Ungathola ukwelashwa ikhukhamba amanzi okugqumisa, ecebile nosawoti namavithamini futhi Kusiza ekudambiseni buthakathaka kwezicubu, futhi unciphise ukucindezeleka. Kuqukethwe marinade (noma brine) amavithamini B no-C kuthanda ngokushesha ngenxa "ukulungisa" yomzimba, okwakunginika kungalindelekile ehluleka. By endleleni, endaweni esibhedlela lapho izimpawu ezifana nazo olwenziwa ukwethulwa amavithamini enjalo kodwa ngemithambo yegazi, nge weThrojani.

Yini ukuphuza a Hangover? Kunconywa ukuphuza itiye ababuthakathaka, okuyinto ngempumelelo ikakhulukazi lihambisana lemon, ginger, chamomile, Mint, willow namagxolo. Lula isimo sina ubisi noma yogurt, siqala ngemithamo emincane. Kungenjalo, phezulu konke ungakwazi ukwengeza enye izinkinga esiswini. Ukuphuza ngokweqile umzimba wemvelo okwesikhathi weThrojani, ecebile amavithamini namaminerali. isisu Ideal futhi okumnandi ngesikhathi esifanayo kusho uginindela ikhabe, ngokushesha balahle ubuthakathaka futhi uqede izimpawu zokudakwa.

Utshwala ubuthi angasuswa nge ingilazi yamanzi buhlanjululwe ke 6 amathonsi ammonia. Indlela ethandwayo zokususa utshwala syndrome baking soda - ingxenye izixazululo eziningi, umphumela lapho kuqondiswe kumuntu ukususwa lokudakwa.

Yini Kunconywa ukuba adle?

Kungadambisa isimo Hangover uma udle amaqanda ocebile amaprotheni futhi ama-amino acid, noma isobho (isobho) oqukethe semali amavithamini. ikhambi okunjalo ukubuyisela ukusebenza evamile isibindi, okuyinto ukuhlunga zemvelo zomzimba womuntu. Mhlawumbe, e esigabeni sokuqala isifo nokuba khona imizwa ka isicanucanu, kusukela ukudla kungagwenywa. Ngezinye izikhathi impilo yakhe ayiyinhle kakhulu, kutuswa ukuba ntombazane ukuhlanza, ugqugquzela excretion utshwala ngokweqile. Le nqubo ngempumelelo kusiza decoction Clefthoof Europe. Ukuze ahlanze umzimba singasebenza ngesisekelo i enema of chamomile. Ngemva elihlanza okuqukethwe esiswini ziphuze beetroot juice, buhlanjululwe ngamanzi abilisiwe. Lokhu kuzosiza nezinso.

Lapho kungekho esesuthi kunconywa ukudla eminye imifino noma izithelo. Ngokuyisimangaliso, a hashi iyithuluzi elibalulekile. Lokhu dish akhuthazayo, aqabulayo, kancane kancane ukubuyisela amandla. Akunakwenzeka in a state of Hangover kudle izimpahla ngibhema futhi ekheniwe, kuyinto Lisho ukulinyazwa isibindi. Ukudla kufanele uphuze decoction rose okhalweni.

izindlela boMdabu a Hangover

Kukhona inani elikhulu izindlela abantu ukuze iyosiza ekudambiseni isimo umzimba ethuneni naye ekuseni. Ngempumelelo ngokwanele kulesi simo kukhona imbewu cardamom. Amabili uphizi yezithelo, ukudla kathathu ngosuku kuzosiza ekubuyiseleni amandla elahlekile.

Okuhle emithi ubhanana, equkethe ukubunjwa yayo ingxenye kahle magnesium potassium, kubalulekile ukuze umzimba obuthaka. izithelo Sweet kusiza iwukudambisa umphumela ukucindezelwa acid nesicanucanu. Futhi, ukuntuleka potassium ne-magnesium ezakha ubhontshisi, isipinashi, uphizi, sauerkraut kanye amazambane.

isinyathelo Ezinhle ukweqisa izidakamizwa notshwala ezisawolintshi. Ikakhulukazi isiphuzo ewusizo ehlanganisa 125 ml orange juice, 25 g we lemon, egg elimhlophe ithisipuni elilodwa uju.

Honey - ikhambi efakazelwe ekwelapheni cishe zonke izifo, kuhlanganise utshwala ukuhoxiswa syndrome. Yiqiniso, ungakwazi ukuyisebenzisa ngokungabi bikho yokungezwani komzimba ukuze lo mkhiqizo. I umthamo zonke izinsuku we-125 amagremu Kunconywa ukuba adle usuku lonke izingcezu ezincane.

Yini ukuphuza a Hangover? Siza isikhathi esifushane ukuze lulama ejenti esekelwe Mint Uhobhane. Ukuze ekuwulungiseleleni, 250 ml amanzi abilayo ukuze ungeze ngekhono nengxenye. nezinkezo hop Izigaxa kanye Mint awuyeka ihora. Phuza 2 amahora ngemva kokuphuza utshwala.

cocktail okuzenzela

I anti-Hangover usizo zifike cocktail ngempumelelo okuzenzela. Utamatisi inomphumela omuhle cocktail Bavarian. Ukuze ekuwulungiseleleni kumele lixhunywe:

• neklabishi juice - 100 ml;
• utamatisi juice - 80 ml;
• ikhumini -. 1 tsp.

It Kunconywa ukuba iqhwa.

Kungenjalo eyodwa esingazilungisa Shock cocktail ehlanganisa 80 ml utamatisi juice, fresh neqanda isikhuphasha kanye pepper, isilimo esidliwayo esinamagatsha anamanzi usawoti kanye ingcosana athathwe. Lapha kubalulekile ukuze ungeze 10 ml isoso futhi 2-3 naseqhweni. Ukubugojela.

Siza emithini

Yiziphi amaphilisi ngosizo Hangover? Ithuluzi okuhle utshwala poisoning ekususeni kubhekwe carbon yasebenza, zokuyithena isenzo ezinobuthi futhi kuvimbele ukudakwa olwengeziwe.

Kungase lula isimo ezibucayi "aspirin" a Hangover? Kunganjani! In the ukungabikho izinkinga esiswini acetylsalicylic acid (igama chemical "aspirin") kunciphisa ingcindezi intracranial ngempumelelo kwehlisa ukuvuvukala kanye kusiza Hangover. I izakhiwo eyinhloko ukulungiswa yilezi:

• isinyathelo antiinflammatory okuhloswe ngazo ukunciphisa izinga lokushisa komzimba;
• umphumela izinzwa, okuyinto echayeke izindawo okubuhlungu ubuchopho;
• It thins igazi.

Kunconyelwe ukuthatha acetylsalicylic acid kanye uphuzo oludakayo kanye kungaba nemiphumela ngokungathí sina ngokweqile. Lokhu ezinzima esiswini ukopha, izinkinga ngegazi ifomula, okuvela kuyo izifo ezihlukahlukene pheshana emathunjini, kuhlanganise nama-ulcer esiswini. Reception "aspirin" ngotshwala cishe njalo kuholela ubuthi ezinzima. Ukuze ugweme Hangover izidakamizwa Kunconywa ukuba asebenzise noma amahora ama-2 ngaphambi ukuphuza, noma ngemuva kwamahora 6 emva kwalo.

Against Hangover "aspirin UPSA"

Uhlobo oluvame kakhulu i amaphilisi zokususa alcohol syndrome kukhona encibilikayo pop, ngokukhethekile, "aspirin Uppsala", main isithako okuyinto acetylsalicylic acid. Isenzo Le ngxenye kuhloswe nokwehlisa izimpawu ubuhlungu futhi ukumisa ukuvuvukala.

"Aspirin UPSA" kumele ziyoncibilika semali amanzi, okuyinto uzoyeka inqubo ukuphelelwa amanzi emzimbeni. Ukuthatha izidakamizwa futhi kufanele kube lula tableting ukuma - ngemuva kwamahora 6 kusukela edilini noma ekugcineni amahora ama-2 ngaphambi kokuthi iqale.

Izimo kule ukusetshenziswa

Izimo for ukusetshenziswa Pops yilezi:

• isifuba somoya,
• komzimba nezinto idatha imithi nokunye okunjalo kuyona,
• kolwelwesi, izilonda, gastro,
• izinkinga kanye nezinso futhi isibindi,
• glucocorticosteroid, yokugcizelela umphumela sokugembula zomuthi phezu ulwelwesi lwamafinyila emathunjini nasesiswini,
• yobudala engaphansi kuka-iminyaka engu-15.

"Aspirin" Hangover kufanele kube ngokulandela eziqinile ne imiyalelo; okusongela ukuhlanza ukweqisa izidakamizwa futhi retching. Esikhathini okubi kakhulu uma ukungasebenzi kungenzeka kwezitho zokuphefumula futhi uqondiswe isimiso sezinzwa esiyinhloko Lokhu, kungabangela electrolyte ukungalingani, njengenhlangano ezama ukubuyisa isimo ngodlame - kubani. Ngakho-ke, akufanele usebenzise imithi eziphansi balahle imithelela a Hangover. Kungcono ukusebenzisa ayinangozi amakhambi ekhaya ngoba kvass uhlobo amanzi okugqumisa, yogurt.

Hangover ikhambi "Alka-Seltzer"

Kulezi zindlela ezingenhla, asize umzimba ukubuyisela ifomu evamile, kodwa ngamunye wabo kudinga isikhathi esithile. Ukuze umphumela fast, ungakwazi nakanjani ukusizakala nemithi ethandwa, kodwa ayisiqinisekiso sokuphepha umzimba incane.

Omunye ezivamile ezenza imithi inethiwekhi imithombo kuyinto "Alka-Seltzer" Hangover ehlanganisa aspirin, citric acid kanye baking soda. Lezi zingxenye yilezi:

• ninamathele ezakhiwe utshwala erythrocyte microclots - imbangela ukuvuvukala futhi ikhanda;
• qondanisa acid-base ibhalansi omzimba;
• iwukudambisa khulula hydrochloric acid esiswini.

Tablets "Alka-Seltzer" Hangover futhi ukusiza nge isilungulela nekhanda. Isikali ezinconyiwe: ziyoncibilika ingilazi yamanzi 2 amaphilisi ukuze uyiswe ngesikhathi sokulala. Ngakusasa ekuseni Hangover umphumela nje ngeke kwenzeke. Uma kungenjalo, uma ungazizwa kahle emva uvuka kungathatha omunye amaphilisi 2. ukwelashwa izidakamizwa akufanele kuhlale isikhathi eside kunaleso 3 izinsuku. esiphezulu umthamo nsuku zonke amaphilisi 9. Isikhawu Kunconywa phakathi Ukweqiwa izidakamizwa - ubuncane 4 amahora.

Ingabe "Tsitramon" usizo?

Ingabe "Tsitramon" usizo nge a Hangover? Inkolelo evamile eqeda ukuvuvukala, antipyretic kanye analgesic usizo ukususa kafushane ikhanda ngesikhathi, njengoba imbangela a Hangover kuyinto adakwe ukwephulwa esele amanzi. Ngakho-ke, "Tsitramon" akusiwo kunenzuzo zokususa Hangover. Kungcono afune omunye, izindlela eziphumelelayo kakhudlwana. Yini ukuphuza a Hangover?

On isibonelo kwamanye amazwe

Indlela ukuqeda a Hangover kwamanye amazwe? EJalimane, isibonelo, iphathwa inhlanzi pickled kanye anyanisi eMelika lapho utshwala ukudakwa kudle juice nge Hangover, ikakhulukazi utamatisi, ne ukwengeza eluhlaza inkukhu neqanda ingcosana elincane usawoti. EChina, uthanda itiye eqinile oluhlaza - eqashelwayo aphuze nabo bonke abakhileyo Ephakathi Kingdom.

Ngo Thailand Hangover ukususa ukusetshenziswa amaqanda, wakhonza Chili sauce. Eziqukethwe ubuthi sauce sikhuthaze ukukhululwa kwe endorphins, okuyinto nakanjani kuthinta isimo umzimba.

Kanjani ukuba angaweli esicuphweni amandla a Hangover?

Kanjani ukuze bazivikele imiphumela obukhulu obubangelwa Hangover? izincomo eziningana kuyenzeka ukusiza ukuhlukana wena simo esindayo umzimba njengendlela Hangover.

Okokuqala, akufanele neze uhlanganise izinhlobo ezahlukene izinhlobo zophuzo oludakayo. Umbhangqwana izibuko iwayini ingilazi vodka ukuqinisekisa ukuqhubeka ekuseni ikhanda, futhi umkhuhlane.

Ngu utshwala akufanele bazitike ngokwakho amaswidi, ngoba inhlanganisela carbohydrate kanye notshwala ukunikeza ekulahlekelweni okukhiphayo ukulawula ukuziphatha kwabo.

Ukuvimbela a Hangover ngosuku lomkhosi (cishe ihora ngaphambi kokuthi kuqale) Kunconywa ukuba baphuze namalahle isebenze nge a Hangover noma yimuphi omunye sorbent, futhi kuyinto efiselekayo yidla phambi ingilazi kuqala utshwala. Lokhu makube a ubhontshisi ibhotela noma a spoonfuls ambalwa isaladi.

Nakuba kulungile ukuphuza utshwala Kunconywa ukuphuza kakhulu iziphuzo zezithelo namanzi. Akufanele aphuze soda. Futhi eziningi intuthu engathandeki.