Yini ukondla unogwaja ekhaya? ukudla ngabanye

indawo Izintandokazi onogwaja - embhedeni. Ucabangani, kungani? Ngoba umbhede - ke liyinqolobane amavithamini. Nansi impendulo yombuzo othi kanjani ukondla onogwaja ekhaya. Lezi zidalwa ezithambile abakwazi ukushiya kithi qakala ngezidingo zabo.

unogwaja ehlobo

Summer - isikhathi esingcono kakhulu ekuqongeleleni amavithamini emzimbeni. A izaqathe crunching sithandwa onogwaja hhayi kuphela. Ukondla onogwaja ekhaya ehlobo kwenza lokhu lula. Konke bukhule in the imibhede bese ensimini - lezi zilwanyana kuphela fun. utshani Kufanele okungezona ezinobuthi futhi nakanjani kancane kancane omisiwe futhi imifino semiphakathi eminingi ezimila amasayithi wakho: beet, izaqathe kanye namazambane. ukudla okunjalo iqukethe Imicu yotshani indawo lula ukugaya efanele. Into esemqoka - iyiphi imifino kufanele nhlobonhlobo ukuba unogwaja wathola amavithamini amaningi ehlukene.

Le mfuneko kuphela lezi zilwane mnene - enkulu ngesimo izithelo nemifino (amazambane, izaqathe, ithini lamapheya, apula) kufanele nepepper. Emahhabhula engcono bahlanza of imbewu kanye ikhasi. Kungumshikashika omubi eyisicefe akufanele ezikunengayo, ngoba apula - intandokazi uju unogwaja. Ezinye onogwaja udle ukhukhamba, ikhabe ngisho utamatisi. Ngokunakekela kubalulekile ukuyifinyelela wayelukhuni, njengabo iklabishi - kudala ukuvuvukala kwamathumbu besikhumba saleso silwane. Nhlobo yokubukeka obomvu zalesi sihlahla. Ukuze iklabishi wasondela ngokuqapha, nezinhlobo ezifana cauliflower, Brussels amahlumela kanye ukholifulawa ngeke ukulimaza isilwane sakho.

unogwaja ebusika

Manje njengoba ukukhathazeka nenkathi ebandayo. Yini ukondla onogwaja ekhaya ngalesi sikhathi - umbuzo olula. Lokhu isivele ukunakekela ngawe kuthathwe - kuvuna okuphakelayo ekhethekile angathengwa at isilwane ezitolo. Ungase ingxube ekhethekile ka ishq nokusanhlamvu, kodwa musa wathwalwa yizingelosi kubo. Onogwaja bayajabula ukuhlafuna amagatsha amancane ezihlahla "ithule" (willow, Linden, birch, e-aspen), okuyinto ehlobo kungaba "liphile." Fresh utshani hay esikhundleni ebusika. Akunzima ukuba asilungise - ngoba thina njalo weeded emibhedeni yabo. Thanda onogwaja kanye oats (kuba okokuqala kudingekile cwilisa), futhi lokhu akumangalisi - phela ke ecebe kangaka micronutrients. Futhi izilwane, njengoba sazi, ngeke yini kube khona ababi.

Amanzi - isakhi esiyisibopho umsoco onogwaja, njengoba ngempela futhi iyiphi eziphilayo, futhi kulesi simo kufanele kuqashelwe. Khumbula ukuthi onogwaja baphuze kaningi impela. Uma umusha zale zizalela izilwane oneqhaza umbuzo kanjani ukondla onogwaja ekhaya, njalo uphendule ochwepheshe ezitolo bezilwane izikhungo wezilwane. Basiza ukukhethwa yokudla.

unogwaja zokuhlobisa

Ngokuvamile, abantu ukuzalela onogwaja ukudliwa ikusasa inyama yabo njengoba ahlambalazayo kungase kuzwakale. Kodwa kukhona uhlobo isilwane, okuthiwa "unogwaja zokuhlobisa." Ukunakekela lezi cutie esinamadlebe amade nesiminzi ngawe uyohlale efanele. yokudla yabo ayikho ihlukile kwezinye izinhlobo onogwaja ukusuthisa, ngaphandle ukuthi kuzothatha kancane esingaphansi imifino fresh, izithelo ezinoshukela, kodwa iningi hay amanzi.

unogwaja okuhlobisa kunikeza injabulo yobuhle futhi bangaphila kuze kube yilapho esegugile. Noma kunjalo, unogwaja ukudla kufanele kube izinga okusezingeni eziyosisiza ukuba kokubili nina kanye nabanye isilwane. Ngokuhamba kwesikhathi, uyoba uchwepheshe endaweni cishe krolikovedeniya, futhi ngeke usaba ukhathazeke umbuzo kanjani ukondla onogwaja ekhaya.