Yelaphani for a Hangover. Izidakamizwa amakhambi abantu okwesikhathi Hangover. Izibuyekezo

amaholide Stormy emva kwethu, futhi ekuseni emva party sihlushwa ikhanda nokuhlanza? Ngeshwa, isimo esinjalo ijwayelekile abaningi bethu. imithi eziningi kungasiza Hangover ukulungisa isimo esinzima ngesikhathi esifushane. Kodwa kanjani ukukhetha okungcono, ngazozonke izindlela? Ake sixoxe izinzuzo, nebubi, izindlela zokusebenzisa izidakamizwa ezikhethekile noma amalungiselelo ezifuywayo Hangover.

Kuyini a Hangover?

Hangover - isimo zemvelo zomzimba womuntu, yayiphuza ngokweqile enkulu eyayine ngayizolo. Isizathu esikhulu salokhu mkhuba ubhekwa ukudakwa (ubuthi) utshwala. Izimpawu zayo eziyinhloko ubuhlungu bekhanda eliqhaqhazelayo kwamalungu omzimba, ngisho vomiturition, umfutho okhuphuka ngokungazelelwe, ukuzwela ngcono kanye nobuhlungu. Phakathi kwezinye izinto, kuba nomthelela ongemuhle utshwala lubonakaliswa:

• imiphumela omubi isimiso sezinzwa.
• iziyaluyalu umzimba.
• Ukulahlekelwa microelements ewusizo.
• Ukuphelelwa amanzi emzimbeni.
• imiphumela elimazayo isibindi futhi umzimba wonke.

Indlela yokugwema emizweni singathandeki?

Empeleni, kubalulekile ukwazi ukuthi indlela ukuqeda a Hangover, kodwa izindlela singanqandeka. Akusiyo imfihlo ukuthi ikhambi elingcono kakhulu ukuba angaqhubeki utshwala, kodwa uma awukwazi ukuthatha isinqumo esinjalo, unamathele ngala macebiso alandelayo:

• Qaphelisisani ngokulinganisela.
• Musa uhlanganise nezigaba ezahlukene uphuzo oludakayo (isib, champagne kanye whiskey, i-vodka newayini).
• Qiniseka ukuthi athole ingcosana uvalwe. Oluthandwayo kufanele inikwe okunamafutha Ungadla nge wokuqukethwe lelisetulu carbohydrate.
• Uma kungenzeka, ungakhohlwa ukusebenzisa impahla umswakama, ezifana carbon isebenze. Uzokwenza ukuba banciphise umthelela utshwala emzimbeni womuntu.

Uma emizweni ezingemnandi akuzange kugwemeke ekuseni, ubheke imithi yakho iKhabhinethi ukuthola zonke izinhlobo amakhambi azo a Hangover. amathuluzi okukhethekileko ephumelelayo kakhulu. Izinjongo zabo eziyinhloko zokunciphisa ikhanda, enika ithoni umzimba futhi ukususwa ubuthi ehlukahlukene.

Umuthi 'Alkozeltser "

Mhlawumbe edume kakhulu uhlelo kuyindlela yokuthola "Alkozeltser". Siqukethe izingxenye ezintathu ezisemqoka: citric acid, baking soda futhi aspirin. Kugcine kusiza ukuba ubhekane nezingcindezi kabi ubuhlungu, okungukuthi, izimpawu zangaphandle. Ukuze uthole ngokuphelele lahlani alcohol syndrome, uqobo inkinga kudingeka zixazululwe - lokhu kuzokusiza citric acid. Aphinde asheshise ukucutshungulwa ubuthi normalizes isimo umzimba. Yidla amaphilisi kufanele kube kungekho okungaphezu kokukodwa amahora amane. Ukuthuthukiswa yakamuva kuyinto Call sokuvuka - ingenye izinhlobo zomuthi "Alkozeltser". Umgomo we operation kuhloswe ngokuphelele ekususeni izimpawu zangaphandle.

Kusho "aspirin"

Ingabe izidakamizwa "aspirin" I-a Hangover? Abantu abaningi babuze imibuzo efuze lena. Ngeshwa, umphumela onjalo izimali kunalokho impikiswano. Yiqiniso, ithebhulethi ivumela okwesikhashana ngempumelelo ukuqeda ikhanda, kodwa musa ukususa ngokwalo syndrome. Cabanga ukuthi ubuthi ezinesihlungu uzoqhubeka ukusebenza emzimbeni wakho. Umuthi "aspirin" of a Hangover kungcono athathwe lihambisana namanye amaphoyisa ukuthi neqhaza ngcono jikelele zomzimba, kungenjalo umphumela wawo kuyoba esincane. Tablets kufanele baphuze ngokulandela imiyalelo enamathiselwe.

Umuthi 'Antipohmelin "

Lena elinye ithuluzi ezithakazelisayo a Hangover. Sici Its main ukuthi izidakamizwa akusho ukhiphe ubuthi emzimbeni womuntu, futhi ikhuthaza ukucubungula yabo ehlelekile. Mhlawumbe umuthi onjalo ayinakho analogue. Ngu nebubi "Antipohmelin" izimali akunakubangelwa isinyathelo kunalokho kancane - nomphumela omuhle kuyobe kungakazukufika masinyane. Yidla kufanele kube noma ngaphambi noma ngesikhathi bephuza utshwala. A umthamo owodwa kungenzeka amaphilisi 4 kuya ku-6 kunqunywa inani ehlosiwe utshwala. The main izidakamizwa esebenzayo kusho - succinic acid.

iziphuzo abahlukahlukene Hangover. Izibuyekezo

uphulukisa okubalulekile hangovers akuzona njalo ngakwesokunene. Uma kudingekile, angase ngempela ngempumelelo esikhundleni nge ezenziwe ekhaya. itiye Ice, yogurt, ujusi fresh, ngokubona abantu, ukusiza ukulwa ukungakhululeki. Nokho, iningi lezakhamuzi ephendula umbuzo ngalokho ukuba bayiphuze ngenxa a Hangover, ukweluleka phezu brine. Naphezu kweqiniso lokuthi wenza kunalokho kancane, ukusebenza kahle waso kuthiwa ukwazi, kungaba umona futhi eyenza imithi amalungiselelo. Ikhukhamba noma iklabishi brine kusiza ukulwa ne ikhanda. Ngokusho ukubuyekezwa, yilokhu kusho ethandwa kakhulu anti-Hangover. Abantu bathi bekhanda futhi umkhuhlane jikelele aphethwe ngokushesha ngangokunokwenzeka.

Okunye izakhamuzi ukuthi ikhambi kangcono a Hangover - kuba amanzi. Basuke belulekwa ukuwaphuza usuku abaningi ngangokunokwenzeka kulo. Futhi lokhu iyithuluzi elihle ngempela. izibuko Eight kwabayishumi - lena okungenani usuku lwakho lokuqala ngemva Hangover. Amanzi Akhipha ubuthi imikhiqizo imfucuza, wasisiza zilulame ngokushesha.

Yini ukuba bayiphuze ngenxa a Hangover kuka amanzi? Wonke umuntu kukhona ejenti yakhe. Abanye abantu bakuncome ijusi utamatisi, elinye - black itiye eqinile. Ethandwa kakhulu phakathi kwabantu, sebenzisa iresiphi elandelayo: omnyama yekhofi nge 20 amathonsi kalamula.

Ukusebenza ngekhono ukuthi kuvuselela umzimba nengqondo

Indlela ukuqeda a Hangover? Ukuze abangele umzimba ukuba iphimbo ngokuzikhethela ukuphuza brine, amaqanda aluhlaza zigwinye noma uqede semali izidakamizwa. Kukhona izindlela eziphumelelayo kakhulu futhi kancane ezinqala. Okokuqala, ochwepheshe batusa ukuthatha cool noma douches. Futhi okukhulu ukubuyiselwa ngokwenama futhi ukulinganisela yokucabanga ice. Vele ambalwa cubes bazigcobe emigceni ukubhucunga ubuso. Ngokukhethekile kufanele ikhokhwe emathempelini - umthelela kule ndawo kuzonciphisa ubuhlungu. Uma abandayo kakhulu ngawe, ugeza nge, amanzi cishe ashisayo efudumele. Engeza 10 amalitha amanzi cishe 30 amathonsi lavender - lokhu uyobuyisela nobungqabavu kanye ukusheshisa ukuqedwa ubuthi. Into esemqoka - ungazami ukuthatha isihlwathi emanzini!

Amakhambi zezinkambi kwezokwelapha

imithi eminye esebenza ngempumelelo a Hangover, ungakwazi ukupheka ekhaya bebodwa. usizo Excellent ukuze ubhekane ngokuphumelelayo nalesi ukungakhululeki amakhambi ahlukahlukene. Ukwelapha ushevu ingxenye enkulu walungisa ngokusho algorithm efanayo. I impahla eluhlaza is wathela amanzi abilayo, bagcizelele ihora, ubunzima, epholile futhi zisebenzisa njengoba kwakushiwo. Qiniseka zama zokupheka ezilandelayo:

• 20 amathonsi Peppermint 200 ml amanzi.
• 1 noma 2 imbali velvet iribhoni ingilazi yamanzi (edingekayo ukuze ukwazi ukusebenzisa kathathu ngosuku).
• Okhalweni ingxube (4 nezinkezo), uju (4 nezinkezo), motherwort (2 wezipuni), Hypericum (1 spoon) uthele ilitha lamanzi abilayo.
• Umhlonyane (1 isipuni) Thyme (4 nezinkezo) ligcwele ingilazi yamanzi.

Ukudla ukululama

Manje ngoba sewuyazi ukuthi yini ukuthatha kusuka Hangover, sekuyisikhathi ukhulume olukhethekile lokudla, okuyinto kuzokuvumela ngokushesha sokusukuma futhi ulondoloze impilo ezingeni elifanele. Akubalulekile ukulayisha up uvalwe ekuseni, ake ekudleni kwakho kwasekuseni ngeke njengoba ukukhanya ngangokunokwenzeka kube.

Ukuze uqale, ukuzama ukuqeda isicanucanu. Ngenxa yalesi sidinga kancane ginger - eyodwa nje ucezu kuyokusiza ukunciphisa ukungakhululeki. Ngemva kwemizuzu embalwa ungakwazi ukujabulela cocktail obukhethekile amavithamini. Sebenzisa juicer bese juice yemvelo nge uginindela apula fresh noma amagonandoda. Qiniseka ukuze ungeze ku banana wakho fresh - isiphuzo kuyothuthuka ithoni umzimba kanye noshukela egazini, kanye nomthelela omuhle isimo sakho.

Isigamu sehora ngemva isidlo ezifana ukukhanya ungakwazi uqhubekele kwasekuseni egcwele. A isixazululo omuhle ukuze Esimweni esinjalo bangase babe hot inkukhu umhluzi. Phakathi kwezinye izinto, ku ekudleni nsuku kungafaka amaqanda, uju, izithelo nemifino.

Ekuphetheni

Yiqiniso, ikhambi i-a Hangover kufanele abe khona kuwo wonke zosizo lokuqala - lokhu kuyokusiza ukuba ngokushesha ukubuyisela ubungqabavu. Nokho, ukuba kwabo akukuniki umuzwa ukuyekelela. Khumbula, kungakhathaliseki ukuthi ngempumelelo amaphilisi akhethekile zokupheka bendabuko, indlela engcono kakhulu ukulondoloza impilo somzimba umuzwa Ingxenye noma ukuqedwa izinhlobo zophuzo oludakayo. Uma uthola izidakamizwa kusukela a Hangover eziyingozi imithelela yotshwala emzimbeni is hhayi encishisiwe - wena kuphela ukuqeda ukubonakaliswa kwangaphandle nezimpawu Hangover.