Yabela ithebhulethi inhliziyo

Inhliziyo ishaya ngamandla nomfutho wegazi

Abantu abaningi abaye bezwa, funda futhi bayasazi kuyanda okusheshayo izifo zenhliziyo nemithambo yegazi. Inhliziyo - isitho somzimba wethu, okuyinto ngaphansi kwengcindezi njalo futhi ibenze enqamula inhliziyo yayo ventricles ukugeleza omkhulu wegazi nsuku zonke. Le nqubo kwenzeka konke ukuphila kwethu, kodwa, begxile kakhulu ezinkingeni ababhekene kwansuku, thina nje bamshaya indiva ngokwanele ukuba kwenhliziyo sengcupheni ukuthola izifo zenhliziyo.

IThrojani efaka isimeli seseva kwenhliziyo

Izinga inhliziyo kuhlobene isikhathi yokuphila komuntu. Emakhulwini eminyaka adlule, ngisho udokotela ongenalwazi kakhulu wayazi kakade ukuthi ishayela okunjalo futhi esabela ngalo komunye nemingcele ebaluleke kakhulu ukuba sithole isimo somzimba. Kuyo yonke le minyaka, izifundo epidemiological ziye zembula izwe imvamisa embundwini kwenhliziyo kuxhumene ngqo ngayo bempilo kanye isikhathi sokufa. Namuhla-ke ubhekwa value embundwini 65 ukusikeka emasekhondini angu-60, nakuba ekhulwini leminyaka elidlule kuze kwaphawulwa inombolo 95. Ngokuqapha njalo blood pressure yakho, ukwazi embundwini yakhe futhi ukuphuza amaphilisi zokuvimbela ngokusuka enhliziyweni ukuthi ziye ebekwe udokotela ukuba khona, ungagwema okungazelelwe enkingeni nge 'injini yakho yokuphila. "

Ubuhlobo nomfutho wegazi ophezulu

Hhayi sihlobene sina isimo senhliziyo yakhe kuyingozi kakhulu, ikakhulukazi kule nkathi zonke izinhlobo ukungcoliswa kwemvelo, kungekho umsoco ofanele kanye anolaka kakhulu, yokuphila engalawuliwe. Nangodokotela bababhekene nezifo zenhliziyo Sekuyisikhathi eside eselineminyaka nomqondo abanomfutho wegazi ophakeme engcupheni. Kwegazi - njalo aphakeme blood pressure, okuyinto livezwa olugcwele iziteshi ukuletha igazi kubo bonke kwezicubu zomzimba. Kwabaningi bethu esibhebheni inhliziyo awacatshangwa amandla futhi imfuneko for ukusebenza okugcwele ngempumelelo. imithi Ukwamukelwa inhliziyo kudingeka siqiniseke kuhlelembisa nodokotela wakho. arsenal Modern izidakamizwa abakwazi kuphela umthwalo e-izitsha inhliziyo negazi kukhona imithambo, kodwa futhi ngokudala kubo ezifanele izidakamizwa isizinda - ikhambi.

izingxenye ingcindezi

Indlela yokuphila elihlobene ne ukuhamba ongaphakeme, ukucindezeleka nsuku zonke futhi ukucindezeleka kwengqondo, ukubukeka isisindo okweqile, ukubhema, ukusebenzisa utshwala, kanye nezinye izinto yesibili njalo kungaholela isifo senhliziyo. Umbuzo, indlela yokuphatha inhliziyo futhi nendlela yokuzigwema ukuze zingasivimbi ukuthuthukiswa isifo sokuqina kwemithambo yegazi kanye yonke imiphumela yalesi sifo sina. Ngokwemvelo, lokhu kusho izincomo yokuqala ukuya kudokotela abanekhono uzohlola blood pressure yakho futhi ukwazi okutholakele kokuqala, futhi esigabeni sokuqala lokuqoka iphilisi ngokusuka enhliziyweni. Lapho yokulinganisa ingcindezi kunqunywa "systole" futhi "diastolic" izingxenye. "Systole" - ezidalwe imithambo uma senhliziyo esilimele wegazi ukhiphe ohlelweni semithambo. "Diastolic" - iphuzu isimo ekhululekile, kanye ukunqwabelana elilandelayo igazi izingxenye phambi inhliziyo kanye nokwehla kulandela e ejection of ukugeleza kwegazi.

Okuyingozi noma cha

Ngenxa yezizathu ezihlukahlukene, ubuhlungu angase abonakale kubonakaliswe endaweni inhliziyo, kuba buhlungu bezwe izinhlungu noma abukhali. Kumelwe ungalibali. Kunenkinga - benzeni uma izinsizi inhliziyo? Ukungakhululeki esifubeni, noma kunjalo kudingeka uthole wena ukuya wenhliziyo iseluleko. Akubalulekile ukuthatha amaphilisi ngokusuka enhliziyweni ukuthi ukweluleka umakhelwane noma osebenza naye emsebenzini, kungaba kuphela izinkinga isimo emkhakheni inhliziyo. ubuhlungu okunjalo odokotela zihlukaniswe ku Njengoba kunezingozi eziningi ezihambisana angina, ubuhlungu futhi akuyona ingozi, kodwa nibaluleke ukunaka. odokotela kuphela - ongoti izici ezithile isici uzokwazi ukucacisa yiluphi uhlobo ubuhlungu zihlanganisa ukungakhululeki yakho.