Vodyanov Ivan: impumelelo kanye biography yezemidlalo

Vodyanov Ivan - omunye bodybuilders yimpumelelo kakhulu WaseRussia. Kuyinto ubuntu abezindaba futhi ngokuvamile ukhuluma kanjani ukuba ibhekiswa ngokufanelekile ukuze zithole imiphumela emihle.

Esakhula

Ivan wazalwa ngo-1980 eMoscow. Ngiseyingane, umfana ngokuphelele akazange ihluke kontanga. Ezemidlalo ikakhulukazi akayena uyakuthanda ukuphila okuvamile futhi kwaholela abantu abayizigidi, besihamba nabangane, ngaya esikoleni, kudlalwa ibhola emgwaqweni.

Into kuphela eladonsa ingane - ukubukela amasosha amazwe angaphandle, okuyinto ngokuvamile kungenziwa abadlali imisipha omkhulu kubonakala. Bodybuilder isiqiniseko sokuthi lezi amafilimu ukuthonywa kuye futhi nomthelela yokuthi wayesenquma ukwenza sawo esiningi.

I lokuqala bathatha ukuqeqeshwa isisindo lapho wayengakabi kominyaka imashumi mabini ezelwe, futhi ngemva kwesikhashana le nsizwa enquma ukuxhuma ukuphila kwakhe sawo esiningi. He cishe ngaso sonke isikhathi khulula wachitha ejimini futhi uzama ukuba kuvelwe imisipha yakho.

Parallel Vodyanov Ivan wafunda Automobile futhi Road Institute. Nanjengoba uya ekuqaleni ukuba ahileleke ezemidlalo, Ivan wanquma ukuthi kwakudingekile ukuba isitifiketi nomqeqeshi siqu.

Umsebenzi sawo esiningi

Phakathi kuka 2000 no 2003 wayethethelela imatasa ulungiselela umncintiswano. Kakade 2003, ukulungele ukuthatha iqhaza emncintiswaneni yakhe yokuqala. Ngeshwa, umsubathi abasha ngeke bakwazi ukunqoba lutho, kodwa ngezwi elikhulu ukumemezela ngokwawo. Okwesikhathi esithile it kuzoxoxwa njengoba omunye ethembisayo bodybuilders zwe.

onqobayo yakhe enkulu ke uzoyiqonda kwesikhashana, lo msubathi neze wafihla yokuthi umgomo wakhe oyinhloko - ngokuwina uMnu Olympia. Yiqiniso, indlela eya ukuthi ngephupho ayenalo ukuthatha isinyathelo ezihlukahlukene imincintiswano ezincane, lapho cishe njalo uwina.

Ngesinye isikhathi umuntu sokumisa ukusebenza kwabo ngenxa izimo zomkhaya, kodwa ikhefu ngeke lihlale isikhathi eside, futhi amanzi ngeke ubuyele ezemidlalo okhokhelwayo.

Eqinisweni, emhlabeni lo msubathi akwaziwa kahle kakhulu, kodwa eRussia, wonke umuntu uyazi lokhu umsubathi Ivan Vodyanov. Ukwakha umzimba ngoba kuyindaba yokuphila, njengoba umemezele ngokwakhe ngokuphindaphindiwe.

ukuqeqeshwa Vodianova

Umsubathi ukholelwa ukuthi ingxenye akuyona njengebalulekile kuye. Uzama ngonanzelelo izinga yemisipha, hhayi umthamo yayo.

Futhi, eziningi ukunakwa akhokhe endaweni ephephile. Ivan uzama ukubhekana ukuze singathwesi ukulimaza umzimba wakho, ngikwenze kube eqinile futhi uphilile iminyaka eminingi.

Vodyanov Ivan ingenye labo ngesikhathi isisindo isethi awubalwa kilojoule. He phanga nga cishe konke futhi ngiyaqiniseka ukuthi le bazokwazi ukufeza imiphumela ephezulu. Naphezu kweqiniso lokuthi le ndlela akuyona ngempela ejwayelekile, iletha impumelelo, okuyinto kungabonwa ngesiqu Ivan.

Kuyaphawuleka ukuthi ungomunye abasubathi abaningi abanale isimo sengqondo esiqondile ukuba ezemidlalo umsoco. Yena ngenkuthalo lisebenzisa futhi utshela ke ukwenza Wabasaqalayo.

Ngo ingxoxo yakhe, ukhuluma okuningi ngemidlalo umsoco. Ivan Vodianova, ngokusho kwakhe, njalo wazibuza isethi ngabo abadlali ngoba ezihlukahlukene supplements kanye amaprotheni izimpushana.

Athlete izitimela beqondiswa Ugrinova.

Ngo Amazing uncamela ukusebenzisa amasu amasha. Uyazicabangela ukuthi zonke entsha, ingcono kakhulu ubudala.

ukuphila Siqu kanye ukuphila ngaphandle ezemidlalo

Ivan Vodyanov uyindoda yomuzi eyisibonelo. Cishe zonke ngesikhathi sakhe sokuphumula ubuchitha ukuqeqeshwa nomkhaya wakhe.

Kuyaphawuleka ukuthi indoda namuhla ukwenza hhayi kuphela sawo esiningi. It has umsebenzi oyinhloko, okuletha kuye engenayo yangempela ukondla umkhaya.

Umsubathi ayinakho izinhlelo abe umqeqeshi, ngoba ukholelwa ukuthi kunzima kakhulu kuye. Abeciniseka ukuzivocavoca, udinga ukuba ne-izinzwa ensimbi.

Ivan kuyinto osebenzayo zokuxhumana. Uhola namabhulogi eziningi lapho ngenjabulo aluleka Wabasaqalayo. Ngo ukuxhumana nomphakathi, futhi ungathola izithombe kuye nge bodybuilders abaziwa umhlaba wonke.

Imiklomelo nokufeza:

• sawo esiningi kwezemidlalo okuyinhloko.
• iqhawe kobuhlobo eMoscow Championship.
• iqhawe Ingabe Ohulumeni Banalo Lonke naseningizimu Russia ubuqhawe.
• medalist Isiliva of ubuqhawe Russian.
• umhlanganyeli Multiple futhi owazuza tournaments yangasese.

Incazelo emfushane umuntu

Vodyanov Ivan - indoda edume kakhulu ku sawo esiningi Russian.

Uzama ukwenza ngangokunokwenzeka ezihlukahlukene ukusebenzisa. Uzama ukuthuthukisa izindlela zabo zokufundisa.

Naphezu uhlu ethobekile imiklomelo, amacebo olulodwa uwine uMnu Olympia.

Nginesiqiniseko sokuthi into esemqoka - akusiyo ukudla, futhi ukuqeqeshwa izinga. Uthé ngokuphindaphindiwe ukuthi impumelelo iyoletha eyodwa kuphela oqonda konke aphume ekilasini.

Adherent indlela yokuphila enempilo. To the best of amakhono abo ukuzama ukwenza sawo esiningi ethengekayo nezemidlalo ethandwa kakhudlwana.