Ernestine uMalusi - yisibonelo

bodybuilder Professional, ukuqina isikhungo Umqeqeshi imodeli. Lokhu kufakazelwa umlando wokuphila namuhla ayimisha, uma nje kuphela singawusebenzisa lapha asikhulumi ngama-owesifazane oneminyaka engu-77 ubudala. Abaningi bathi: "Akusiye lo kunjalo?" Yiqiniso, yebo!

Hlangana - Ernestine uMalusi

Lona wesifazane ebukekayo American emomotheka nekhazimulayo, baba sibonga elidume impumelelo eyinqaba njengabawufanelekele Guinness Book. Ngo-2010, igama lalo lashintsha ezilotshwe iqoqo abadumile ngenxa yokuthi ukuthi waqaphela owesifazane osekhulile kakhulu emhlabeni sawo esiningi okhokhelwayo. Futhi nakuba kuze kube manje ke uhlulekile ukugcina amarekhodi, ayizange kunganciphisa impumelelo yayo.

Ngo-1937, idolobha lase-Baltimore wazalwa Heroine kwalesi sihloko - Ernestine kaMalusi oyedwa. Biography kuba kuhlukile akukho: inkosikazi eyisibonelo nonina, umabhalane abavamile esikoleni sabaqalayo. Ngokusho kwakhe, waze waholela ukuphila umzimba futhi azi- ubuvila. Ernestine uMalusi akukaze eyayihilelekile nentsha ezemidlalo.

Indlela Bonke baqala

Lisitshela uqobo umnikazi irekhodi, kwenzeka ngesikhathi Swimsuit lokuzikhethela. Wabona esibukweni kancane owesifazane ngekhethelo oplyvshey sibalo futhi wanquma ukuthi lokhu kufanele kube nokuthile okuzothatha ukukwenza. Futhi kwaba ngaleso sikhathi akukho kwengu 56.

Isinqumo ukushintsha ukuphila ukwesekwa yayo egcwele omdala, nabo babenobungane. Baqala kokuzungeza Baltimore, aerobics nokuvakasha ezingavamile ejimini. Odade ngokushesha ukusivumela sonke isikhathi ngaphezulu ukusebenzisa nomsebenzi yokuzijwayeza lokugijima njalo sibe nzima hlelo lokuqeqeshwa. Kancane kancane lalibukeka imiphumela yokuqala kuphela uphefumulela umsebenzi okunye futhi ekugcineni zaholela sawo esiningi imincintiswano.

Kodwa akunjalo bushelelezi

Konke kwahamba kahle. Eyamukelwe ukuma omkhulu nje kuphela, kodwa impumelelo weza ezemidlalo, ngisho ngaleso ubudala! Kodwa kukhona nhlekelele: udadewabo uNkk Shepard efa ngokuzumayo ka useshonile. Lesi sehlakalo washaqeka ngakho Ernestina ukuthi wacindezeleka, yona yaliyisa izifundo zakhe. Kwaba kamuva lapho isikhathi kuphela abanye wathola amandla ukuze uqhube ukuqeqeshwa, wenza isithembiso kuye ngibe usaziwayo nodadewabo yakhe ethandekayo.

Impumelelo kwezemidlalo

Ngokukhethekile ikhokhelwa Ernestine uMalusi ukugijima. Wathatha iqhaza 9 marathons. Ngo-2007, owesifazane onquma ukuba abe usozinyama okhokhelwayo. Uphendukela Johnny Shamburgeru - Mnu Universe winner BB Championship ngesikhathi Pan American Imidlalo 1995 - futhi iqala ukuqeqeshwa ngaphansi kwesandla sakhe. Phakathi nezinyanga ezingu-7, yena uhlanganyela ubuqhawe we-East Coast futhi zibalwa kuqala ekilasini lakhe, eshiya izimbangi abasebasha. Lokhu kwabe sekulandela esinye futhi ukuwina umncintiswano futhi bahlanganyele imincintiswano ehlukahlukene ku BB. Kodwa okubaluleke kunakho konke, akholelwa ukuthi uzowanqoba izibalo passport kanye elithi "akunakwenzeka."

isikhathi sethu

namuhla Ernestine uMalusi kanjani? Izithombe zibonisa ukuthi ukuphila nice lona wesifazane emangalisayo sika. Usaqhubeka zibe nokuphila okwanelisayo, futhi nsuku zonke kwalo zaveza yilo ngomzuzu.

Ngokwe-athlete, ukuphila kwansuku zonke kubaluleke kakhulu ngoba impilo nempumelelo. usuku Ernestina luqala ngo-3 ekuseni nge nokuzindla. Lokhu kulandelwa amakhilomitha amaningi ukugijima futhi umsebenzi in ejimini. UNkk Shepard kungaqali sakhathala ukhuluma ngokuphumula kubalulekile kanjani futhi yokutakula i-athlete. Lena iphupho ntambama futhi kokulala kungakapheli amahora 22.

Ernestine uMalusi ithobela nokudla okunomsoco, sibonga ngalo uqhosha a ingcindezi impumuzo. imenyu yayo siqukethe irayisi elinsundu, inkukhu amabele, amaphrotheni eluhlaza, okusanhlamvu, eziningi izithelo nemifino, bese badle izikhathi Ernestina 4 ngosuku, ikakhulukazi umusi ezidliwayo. Ukunakekela Amandla iyasebenza ku umyeni umsubathi, ngubani mathupha ulungisa ukudla kwakhe.

Ngemva ukuqeqesha Ernestine uMalusi ukuqina amakilasi abesifazane abadala, phakathi kwabo kukhona nalabo kudlulwe 80. Ngo amakilasi yakhe ihlale eningi abantu, abanye ukuza maphakathi nokufaneleka eziningi amakhilomitha. Manje iqembu bayo ukuba baqeqeshe abesifazane nje kuphela kodwa futhi amadoda. Sekuvele Yisibonelo sokulingiswa lesi. Impumelelo Its eshukumisela abantu ukuba kuholele enempilo futhi esebenzayo. Kodwa into - ukubheka wakhe, niyazi, ukuthi ekuqaleni akukephuzi.

Kodwa akugcini lapho. Athlete ababemenyelwe imibukiso ehlukahlukene TV fashion sikubonise ubonisa izingubo kwabesifazane amadala.

ukuphila Siqu

Yena nomyeni wakhe Colin Shepard Ernestine waphila iminyaka engaphezu kuka-55. Namuhla, abangaphezu kuka-ukhathazekile wake mayelana umyeni inombolo nomkakhe abalandeli. Banezinhliziyo indodana nomzukulu. Phela, lo yokugcina ufuna ukubona kugogo wakhe akuyona bodybuilder, kodwa ugogo abavamile kakhulu.