Utamatisi e utamatisi juice - iresiphi

Utamatisi wafika nezwekazi esuka eSouth America. Bafika igama elihle "apula wothando 'futhi ziye zasetshenziswa isikhathi eside kuphela njengoba esimila Ornamental. ERussia, utamatisi kwangena kuphela ekhulwini le-19. Manje cishe zonke engadini noma ebaleni sikhule utamatisi, futhi akumangalisi, ngoba sebeyinto intandokazi jikelele.

Utamatisi ophezulu lycopene zaziwa. Lycopene kuyalithinta antioxidative, ukuvimbela ukuguga futhi ukuvikela ukwakheka zamangqamuzana omdlavuza. Kuyaziwa ukuthi phakathi ukwelashwa ukushisa okuqukethwe lycopene e utamatisi luyanda, ngakho ukudla okuhlukahlukene futhi amalungiselelo enziwe kusuka utamatisi, ziwusizo kakhulu. Ngaphezu lycopene Futhi anamavithamini B, C, A, E, i-K, i-potassium, i-phosphorus, i-magnesium nezethusi. Ingcosana yensimbi ekhona utamatisi nesibabule. Enye inzuzo yokuhamba kwesikebhe utamatisi, okuyinto kufanele kuqashelwe, kuyinto ikhalori ongaphakeme, okwenza kube nokwenzeka ukuba izinto eziningi cishe angenamkhawulo. Ngakho-ke kufanele kudliwa njengoba utamatisi fresh futhi okusemathinini. Usizo kakhulu futhi utamatisi juice.

Kuze kube manje, singamakhosikazi emizi eziningi ukuvuna utamatisi ebusika. The zokupheka lezi izikhala wehlukile kakhulu. Lena zonke izinhlobo lecho, adzhika, nososo, isoso, enososo notamatisi zicwiliswe. Have yabo zokupheka "nokuphathelene" ukuthi isuka kwesinye isizukulwane iye kwesinye. Indlela enhle ukuze alondoloze utamatisi ebusika - kungcono utamatisi e utamatisi juice. Kuyinto ukuvunwa esihlwabusayo futhi unempilo.

Recipe "Utamatisi e utamatisi juice" ilula, aludingi izithako ezikhethekile, ngaphandle utamatisi kanye utamatisi juice, sifaka kuphela usawoti, ushukela, uviniga namanzi. Ukuze silungiselele ezintathu amakhilogremu of utamatisi fresh uthatha ilitha utamatisi juice, isigamu ilitha lamanzi omunye isipuni sikasawoti kanye kwengxenye isipuni ushukela. Ukuze uqale, utamatisi kufanele wageza. Utamatisi juice is batheleka pan, yengezwe emanzini futhi gqoka umlilo. Ngemva juice abilisiwe, ke blanched utamatisi (emizuzwini engu-30). Basuke-ke ibekwe ku izimbiza inzalo. Beka isidingo njengoba uvalwe ngangokunokwenzeka, kubalulekile kuphazamise amabhange. Lapho utamatisi lamapulangwe kufanele ugcwalise nabo ashisayo utamatisi juice, lapho pre-usawoti kanye noshukela. Ngamunye embizeni ezintathu-litre ukunezela isipuni uviniga. Bese ukuvala amakopi kanye zamabhodlela roll. Ngemva kwalokho, ijikelezwe sibheke phansi, benomuzwa indwangu obukhulu noma ingubo ukuze alondoloze ukushisa. Lapho amabhange selehlile, bona zidluliselwa isitoreji endaweni epholile. Utamatisi e utamatisi juice - kungcono utamatisi enososo futhi utamatisi juice kwelinye ibhange - a "ezimbili kwelinye". Ayikho brine ezingadingekile ukuthi Yake yadla utamatisi, wathela nje.

Utamatisi juice ngoba leresiphi ongazilungiselela, noma usebenzise esitolo. Ngaphezu kwalokho, utamatisi e utamatisi sauce ingalungiswa, futhi usebenzisa utamatisi unama. Ngenxa yalesi kufanele exutshwe namanzi (100 g utamatisi unama ukuthatha 300 ml amanzi).

Utamatisi e utamatisi juice njenganoma iyiphi wekhaya, ngoba workpiece ezinjalo njalo kwenzekani "hurray" upheke kunzima ngempela.