Ulwe ephekwe eziko

Inhlanzi ulwe namanzi, ithenda kanye inyama flavorful, isithunzi + sakhe bayokwazisa gourmets ngisho kweqiniso. Kule ndaba, kukhona izindlela eziningi le nhlanzi esihlwabusayo. Indlela ejwayeleke kakhulu - ethosiwe plaice, i-turbot ubuye othandwayo in Batter. Nokho, ligcwele kakhulu kilojoule, ngakho, njengoba odokotela bethi, akusizi kakhulu. Nempela nje singazithola kanjani ukubulala izinyoni ezimbili ngetshe elilodwa - zithokozise inhlanzi okumnandi futhi ngesikhathi esifanayo qinisekisa ukuthi dish kwaba nje kuphela esiphundu, kodwa futhi ewusizo.

Uma kakhulu othanda izinhlanzi kanye eyosiwe ungafuni lapho, khona-ke ulwe, wabhaka kuhhavini ulamula - okudingayo. Lena isidlo esihlwabusayo kakhulu futhi unempilo.

Uzodinga: 1 kg plaice, 1 lemon, 70 g. ibhotela, a ucathamela ambalwa parsley, usawoti.

Ngaphambi kokuba uqale ukuhlanza ulwe, kube scalded ngamanzi abilayo.

Siqala ukuhlanza ulwe: Iso kuyadingeka ukuze anqunywe ikhanda obliquely, ukuvula esiswini bese ususa izibilini.

Khona-ke sidinga ukuba kwesulwe isikali kusuka phansi, ohlangothini ukukhanya, neyezinhlanzi.

On the obubi ulwe isikhumba, ngokuvamile isikhumba. Nokho, lapho ulungiselela ulwe, ephekwe eziko, awukwazi ukususa futhi sebeziqhumbuza ezincane - yena nje ukususwa ngemva izinhlanzi zapechetsya.

igazi esusa kusuka Imi vertebral amaphiko, ulwe isidumbu ageze ngamanzi abandayo. Khona-ke bayiqede eyomile ithawula ephepheni.

Kuhhavini kufanele ukufuthelana 180 ° C.

Ulwe usawoti okudingekile futhi endaweni esitsheni baking. Khona-ke phezulu kubalulekile ukuze ungeze cubes ezimbalwa ibhotela.

Setha isidlo ulwe kuhhavini osuke usushisa kakade ubhake imizuzu 15-20.

Lemon ukugeza futhi uthathe tincetu. Kufanele geza nquma parsley.

Bese thatha out izinhlanzi kuhovini, ufafaza it ne kalamula, uyifaka phezu oqoshiwe lemon asikiwe, parsley oqoshiwe futhi amaqatha ambalwa ibhotela. Nalapha sibeka ngesidunu imizuzu 5 kuhhavini. Lapho isikhathi siphela, thina ukuyikhipha isidlo kuhovini.

Ulwe, wabhaka kuhhavini usulungile. Sika eseqedile ulwe nezibopho awubeka phezu kwezitsha bese bekhonza amazambane abilisiwe, inyama kusukela imifino ezahlukene noma isaladi. Bon appétit! Ngendlela efanayo kuba nezibopho ekugcobisa trout. Obhakwe eziko, njengoba le nhlanzi ziyojabula wena kanye nezivakashi zakho.

Kubaluleke kakhulu futhi kulula ukuba uzilungiselele futhi ulwe, ephekwe eziko, iresiphi elandelayo.

Uzodinga: ulwe 900-1000g igqamuka futhi Headless, lukalamula, 4 ezinkulu noma 8 amazambane amancane, 2 wezipuni yewayini elimhlophe, engcono lenhlanganisela owomileyo ube yiziphethu amakhambi efanelekayo inhlanzi, a uLwandle Lukasawoti esikhulu emnyama, noma inhlanganisela pepper ezahlukene ukunambitha, ukuthi kubalulekile ukuba ugaye ngaphambi kokusetshenziswa.

Indlela ukupheka amazambane liyadingeka ukuhlanza, ukugeza kahle, kancane elomile eligoqiwe ibe umumo ofanele wokubhaka. Ngaphezu kwalokho, kufanele afafazwe ngosawoti kanye pepper, bese kancane uthele vodichki wafaka kuhhavini baking imizuzu engu-15 ngesikhathi degrees 200. Sukani niye amazambane wabhaka awubeka isidlo.

Ulwe kudinga ukugeza omuhle, ezomile ngephepha amathawula. Thatha ucwecwe emapheshana ezimbili, wababeka Criss-cross phakathi uthele ingcosana ezanele usawoti. On usawoti kufanele ulwe ukubeka, afafaze ngalo ngamakhambi, pepper kanye nosawoti, ukuphoqelela lemon okumele lisikiwe thinly kakhulu ufafaze ngewayini.

Konke lokhu kufanele kube ngokucophelela bopha nge ucwecwe indawo osuke usushisa kakade kuhhavini kahle. Bhaka ngesidunu ukuba imizuzu engu-15 ngesikhathi lokushisa mayelana 180, bese zisuswe kuhovini, it is kamnandi phaka. Okulandelayo, kubalulekile ukuze agobe ucwecwe. Beka ukulungele ulwe ngaphansi amazambane flank ukuthi kancane ayegcwele izinhlanzi ijusi ubuselwe kuhhavini imizuzu engu-10.

Bese uthola ifomu bese uhambisa ukudla okusheshayo etafuleni. Ulwe, wabhaka kuhhavini leresiphi - isidlo esihlwabusayo kakhulu, flavorful hhayi okunomsoco kakhulu.