Ukuhlaselwa kwe-panic ku-osteochondrosis yomlomo wesibeletho: izimpawu, ukwelashwa

I-Osteochondrosis yisifo ukuthi zonke izinsuku ziyaqhubeka futhi zikhula kwinani elikhulu labantu. Isizathu esiyinhloko saso sibizwa ngokuthi indlela yokuphila ehlala phansi, okubangela ukuguqulwa kwama-discs intervertebral kanye nama-spasms wezinzwa zomgogodla. Ukuhlaselwa kobuhlungu nge-osteochondrosis yomlomo wesibeletho kubonakaliswa ukwesaba okungenangqondo futhi kudinga ukuhlolwa ngokucophelela isiguli.

Izimbangela zokuthuthukiswa kwesifo nge-osteochondrosis

Ukubonakala kwesifo sokuphazamiseka ku-osteochondrosis wesidakamizwa kuhlotshaniswa nokucindezela kwemithanguzo yomlomo wesibeletho, okunikeza igazi ebuchosheni ngegazi okwenziwe nge-oksijeni, kanye nama-microelements adingekayo ukuze asebenze kahle.

Njengoba i-osteochondrosis ibonakala ngokucwiliswa nokudonswa kwe-disvertebral diss, ukufuduka kwe-vertebrae yomlomo wesibeletho nokubunjwa kwamathambo, iziqu zomuthi zikhonjiwe futhi ukuphazamiseka kwegazi kanye nokudla okunomsoco kuphazamiseka.

Ukuhlaselwa kobuhlungu ku-osteochondrosis yomlomo wesibeletho akubonakali nje ngezimpawu zangaphandle, kodwa futhi nokuguquka emvelweni wangaphakathi womzimba:

• I-pH yegazi iyashintsha;
• Ukushintshaniswa kwe-calcium kuphazamiseka;
• Iphrofayela ye-amino acid yegazi iguquka.

Zonke lezi zinkinga ziholela ekuguqulweni kwesakhiwo samathambo we-vertebrae futhi kubangele umqondo ongenangqondo wokwesaba nokukhathazeka.

Ezinye izimbangela zokuhlaselwa kwesibindi

Ngaphezu kwe-osteochondrosis, kunezinye izimbangela ezingabangela ukubonakala kokukhathazeka okungenangqondo nokukhathazeka kumuntu:

• Ukukhulelwa kanye ne-postpartum period, ikakhulukazi ihambisane nokucindezeleka okukhulu okulandelayo;
• Ukuntuleka kwama-microelements namavithamini (i-magnesium ne-zinc), kunomthelela ekuthuthukeni kwesifo;
• Izakhi zofuzo zomzimba - uma kwenzeka kukhona ukuthuthukiswa okunamandla kwe-adrenaline (i-hormone ye-adrenal medulla);
• Jikelele ukugxila komzimba (ngokomzimba, engqondweni, engqondweni);
• Ukusetshenziswa kwemithi (ukukhulelwa kwe-stimulant kanye ne-hormonal);
• Ukuphuza utshwala;
• Ukugula kwengqondo.

Esinye sezimbangela ezivame kakhulu zokuhlaselwa ukwesaba ukucindezeleka okukhulu. Emiphakathini yanamuhla, cishe akunakwenzeka ukugwema izimo ezicindezelayo ezithinta kakhulu isimo sengqondo yengqondo nomsebenzi wonke womzimba.

Isibalo sesifo

Ukuhlaselwa kobuhlungu ku-osteochondrosis yomlomo wesibeletho akubonakali nje ngemizwa yokwesaba okungenangqondo. Lesi sifo sihambisana nalezi zimpawu ezilandelayo:

• Ukwandisa izinga lenhliziyo ne-pulse;
• Ukuvela kwe-dyspnea;
• Ukujuluka okukhulu;
• Ukuzwa ukuphelelwa amandla noma ukuphefumula ubunzima;
• Ukuphazamiseka kokugaya nokuhlukunyezwa kwesisu;
• I-nausea;
• Ukuqwashisa;
• Ubuhlungu esifubeni, ikakhulukazi endaweni yangaphakathi;
• Ukuzwa ukuthuthumela, ukugubha;
• Isimo sokuqeda kuqala ;
• Ukulahlekelwa kwengqondo ecacile, ukudideka kwemicabango;
• Isifiso esiningi sokuvuthwa;
• Ukwesaba ukufa, ubuhlanya kanye nezenzo ezingalawulwayo.

Ubukhulu bezimpawu buxhomeke esimweni sokuqhubekela phambili kwesifo kanye nezinguquko ezishisa amandla emgodini wesibeletho.

Izimpawu zezifo ezinzima

Ukuhlaselwa kwe-panic nge-osteochondrosis yomlomo wesibeletho, izimpawu zazo ezibalwe ngenhla, kubonisa uhlobo olunzima lwe-osteochondrosis. Kulesi simo, ukwesaba okungenangqondo kungahambisana nalokhu:

• Ukukhathazeka;
• Ubumbulu nokukhwehlela kwamalungu;
• Ukulahlekelwa ibhalansi;
• Isizungu;
• Ukubhekwa okungabonakali nokubukwa kombono.

Phakathi nokuthuthukiswa kwalesi sifo, isiguli singase sibe nesisindo sokwesaba lapho kwenzeka ukuhlaselwa kwesifo.

Yiziphi izici ezivusa ukwesaba?

Ukuhlaselwa kobuhlungu ku-osteochondrosis yomlomo wesibeletho kwenzeka ngokucindezeleka okuqhubekayo nokucindezeleka okukhulu, endaweni yangasese yomlomo wesibeletho, ngokuhlala isikhathi eside endaweni engakhululekile, ukushintsha isimo sezulu, ukucindezeleka ngokwengqondo noma ngokomzimba. Ukudluliswa kwezidakamizwa kulezi zimo kuqiniswa, futhi umsebenzi wobuchopho uphazamiseka, ngenxa yalokho ukuthuthukiswa kokuhlaselwa kwesibindi kuyaqhubeka.

Isithombe somtholampilo se-osteochondrosis nokuhlaselwa kubhekene nokwesaba kwesiguli sokuhlaselwa okusha. Izimo ezicindezelayo njalo noma ukuthola umuntu ezimweni ezingakhululekile (esikhungweni esivinjelwe noma endaweni enabantu abaningi) kuthinta ukuhlaselwa kwe-panic osteochondrosis. Ukuphawula kweziguli ngesimo saleso sifo ngezinye izikhathi kusiza ukuphuza ngokweqile izimpawu zesaba okungenangqondo.

Ubude nobuvalo bokuhlaselwa kwesibindi

Ngokujwayelekile, ubude obujwayelekile bokuhlasela kwe-panic kuyimizuzu engamashumi amabili kuya kwezingamashumi amathathu. Nge-osteochondrosis yomlomo wesibeletho, umuzwa wokwesaba ungadlulela emaminithini amabili kuya emahoreni amaningana.

Imvamisa yesibonakaliso sinomkhawulo omkhulu wesikhathi. Mhlawumbe ukuvela kokuhlaselwa kanye kanye noma kabili ngenyanga, futhi ngezinye izikhathi kungabuyekezwa izikhathi eziningana ngosuku.

Iziguli zivame ukukhombisa ukuvela okungazelelwe kokuhlaselwa, kodwa uma kusebenza nodokotela njalo kunokwenzeka ukubeka imbangela yalokho okwenzekayo, okuxhomeke esimweni esithile noma isimo.

Ukuhlaselwa kobuhlungu ku-osteochondrosis yomlomo wesibeletho: ukwelashwa, izidakamizwa

Ukuze ukwelashwa i-osteochondrosis nokuhlaselwa kwesibindi njengesinye sezibonakaliso zalo, kubalulekile ukusebenzisa kokubili ukwelashwa kwemithi nokwelapha. Imithi elandelayo ingumuthi:

• Ama-Painkillers ("No-shpa", "Ketanov");
• Imvelo engeyona isifo esibizayo ("Diclofenac", "Ibuprofen");
• Ukwenza ngcono ukujikeleza kwegazi kanye nezinqubo zemithi emzimbeni ("Vazobral", "Vinpocetine");
• Amaminerali nama-vitamin complexes;
• Ama-Chondroprotectors ("i-Rumalon", "i-Alflutop");
• Izidakamizwa nezidakamizwa (Bellaspon, Afobazol, Grandaxin).

Kwezinye izimo, i-reflexotherapy isetshenziswe ngentshiseko. Ukwakhiwa kwe-acupuncture nokugcoba ngokuzichazela kwamaphuzu asebenzayo emzimbeni akuvumela ukuba uqaphe futhi uthuthukise ukusebenza kwawo.

Ukuhlaselwa kobuhlungu ku-osteochondrosis yomlomo wesibeletho: ukwelashwa nezinqubo ze-physiotherapeutic kanye nama-phytopreparations

Inqubo ye-Physiotherapeutic ihlanganisa:

• Ukuvivinya umzimba;
• Ukwelashwa kwamandla;
• I-thérapie yamatshe (massage yamatshe ashisayo);
• Ukwelashwa kwe-magnetic-vacuum (umthamo we-canal).

Muva nje ama-phytopreparations asethandwa kakhulu, okuvumela ukuxazulula izinkinga eziningana ngesikhathi esisodwa:

• Hlanganisa isimo somqondo;
• Yenza izinqubo zemvelo ezijwayelekile;
• Ihlaziya isimiso sezinzwa;
• Thuthukisa ukuhanjiswa kwezimo zesisindo;
• Qinisekisa ukuzivikela komzimba;
• Ukulinganisela umsebenzi wesimiso somzwelo ozwela futhi ophazamisayo.

Ukuthatha i-phytopreparations kuthuthukisa isimo jikelele sesiguli, kuncishisa imvamisa kanye nobude bokuhlaselwa kwesibindi, kuthuthukisa umsebenzi wobuchopho.

Ukuhlaselwa kwe-panic kanye ne-osteochondrosis yomlomo wesibeletho kuhlanganiswa kuphela ngengxenye yocwaningi, kanti abanye bakholelwa ukuthi lezi zifo zizimele ngokuphelele. Isizathu sokuthuthukiswa kokuhlaselwa kwesibindi sibhekene nezinkinga emsebenzini womnyango wezitshalo zesimiso sezinzwa.