Ukucanuzela kwenhliziyo, isisu ubuhlungu kanye nesifo sohudo. Yini okumelwe uyenze?

Ukucanuzela kwenhliziyo, ukuhlanza, isisu ubuhlungu kanye nesifo sohudo - benzeni uma lokhu kwenzeka kuwe? Uma kungekho lokushisa ke ingelapheka amakhambi ekhaya. Abaningi babo impela futhi osekuyisikhathi eside isetshenziswa. Ngokuvamile, ngemva kokuba ukusetshenziswa yabo ebukhali ubuhlungu besisu, uhudo, oba ngosuku lwesibili. Uma eqhubekile ke ephephile ukuba afune usizo lwezokwelapha. Yini engenziwa uma, lapho isifo sohudo, ekhaya?

Isisu ubuhlungu kanye nesifo sohudo

Yini okufanele yenziwe ngokushesha? Njengoba ungase baphuze ketshezi ngaphezulu: lamanzi esiphethu, itiye eliluhlaza, amanzi ethafeni, izithelo neziphuzo. Kusukela ukudla ngosuku lokuqala kufanele uyekwe, into esemqoka - ukuvimbela amanzi emzimbeni. Isifo sohudo kanye wayenovalo lokuthi ubonisa konke ketshezi khona, futhi izakhi ewusizo futhi izinto. Wena zidinga ukuphuziswa nsuku yehora phezu ingilazi, e sips amancane. Kuyasiza carbon isebenze - ke azoyibopha ubuthi futhi unciphise isicanucanu. Uma kucatshangwa ukuthi kudingekile ngefomu ziyoncibilika (amaphilisi okungenani 6 ukuncibilikisa amanzi abilisiwe afudumele anosawoti). Misa yisisu kungaba ngosizo isitashi: ukudla dessert spoon of isitashi futhi aphuze amanzi. Isisu ubuhlungu kanye nesifo sohudo, yini okufanele uyenze manje? Kungenzeka ukulungiselela chloride manganese (2-3 ubuhlalu ilitha yamanzi abilisiwe). Thatha 50 ml njalo ingxenye yehora. Potassium permanganate anezakhi magciwane, ngakho uzoyiqeda imiphumela ubuthi.

Uma esiswini ubuhlungu eqinile kanye nesifo sohudo ukuthi kungabangela lezi zimpawu? kungaba eziningi izizathu, futhi bonke ibe khona ehlukile. Isiphetho sokuthi umuntu uphethwe okuthembekile kungaba udokotela. Uhudo (noma isifo sohudo) is phetho yokuphazamiseka pheshana emathunjini. Yilethe ukudla okunobuthi, webhaktheriya, ukutheleleka esithathelwanayo. Futhi, uhudo kungase kube uphawu yesibili ezinye izifo ziyaqhubeka. Ngaphezu kwalokho, uhudo kungadalwa yokwamukela ukuthaka imithi ngendlela ehlukile, izidakamizwa.

izimbangela kungenzeka sohudo

Lezi zihlanganisa lezi zinto ezilandelayo:

- ezithathelwanayo (isifo sofuba, uhudo, salmonellosis, ikholera);

- ayehlasela izimpethu;

- izimila abulalayo (umdlavuza ingemuva, ikholoni);

- dysbiosis;

- nemiphumela anobuthi (utshwala poisoning, esindayo zensimbi, ukuthaka imithi);

- lactase, ukwehluleka disaccharidase, enzimopaty emathunjini;

- dystrophic ushintsho odongeni emathunjini;

- enteritis, enterocolitis, isifo Crohn, izilonda emathunjini;

- ukungasebenzi amathumbu (engaphathekile wamathumbu syndrome) nokunye.

Lokhu kungaba isizathu ukuthi isisu esibuhlungu kanye nesifo sohudo. Yini okumelwe uyenze? Uma kukhona intuthuko amahora 2-3 ke ukwelashwa ezidingekayo.

Amathuluzi ukusiza sohudo

Njengoba kushiwo, uhudo kungaholela amanzi emzimbeni. Siza ukugwema ezifana amalungiselelo ezithaka imithi ngokuthi "Regidron", "GIDROVIT", "uhambo", "Normogidron". Isenzo sabo okuhloswe ngaso ekubuyiseleni uketshezi lomzimba kanye electrolyte ibhalansi, kahle ngenxa amanzi emzimbeni walo, kanye ngokukhishwa kobuthi egazini. Ngokuvamile, le mithi kufanele ukuvumelana kwezincwadi powder, kuthiwa ezifuywa 1 litre amanzi abilayo. Phuza ikhambi 3-4 izinsuku, iqeda nge ukuphambuka sohudo. Ukuze silondoloze futhi abuyisele microflora kungathatha izidakamizwa "Smecta", "Linex" nabanye.