Udweba kanjani umdlali we-hockey: Step by step imiyalelo

Hockey - umdlalo amadoda angempela. Kodwa uma ungakwazi emi ngemilenze siqu futhi induku, ungavele ukudweba handsome hockey umdlali. Kwazi bani, mhlawumbe lokho umntanakho ngemva kweminyaka eminingi izodlala ezweni lethu omunye Championships emhlabeni. Ake sibone indlela ukudweba umdlali we-hockey, usebenzisa ubuchwepheshe obukhona ipensela indaba emfushane. Sizokwenza baveza umsubathi ku nangesigqoko ngenduku.

isizinda Ukudweba

Yiqiniso, ukuqonda indlela ukudweba umdlali we-hockey sendleleni, udinga ukuba akeve enesineke. Okokuqala udinga ukuba uzethule njengomuntu kweqa ku skates. Uma wazi indlela yokukwenza, ungakwazi kalula enze lesi sivivinyo elula. Ake sithi umlenze asekelayo ishiywa ke isidingo ukuyichazela wakhe kancane bent, futhi izindlu umzimba uzodinga phambili, kwesobunxele. Nomlenze wesokunene is boned. Ake uqale nge isithombe izingxenye ezintathu eziyinhloko - kumila ikhanda, esifubeni kanye nasemilenzeni. Dweba okweqanda - kuba ngesisekelo nangesigqoko ethu esikhathi esizayo. Ngokulandelayo, ngeso lengqondo unxantathu anolaka nabokhulumile, kumila oqala phakathi okweqanda. Ichopho unxantathu babanjwa. Lokhu kuyoba isisekelo umzimba, noma ngaphezulu ngokunembile, esifubeni umdlali we-hockey sika. It uhlala ukukhomba indawo izinyawo. Lokhu kwenziwa ngokudweba izikhindi umsubathi. Ungakhohlwa ukuthi ukugijima umlenze sahamba, kusho ukuthi kuzoba zibukeke ezincane, futhi ngenxa yalokho izikhindi ukudweba, edlulisela sangakwesokudla yabo ecaleni.

Thina ukudweba wabuka yinhloko futhi esifubeni

Lesi sigaba kuyinto iphethini eziyinkimbinkimbi kakhulu. Ukuze uqonde indlela ukudweba umdlali we-hockey ngezigaba, kudingeka ukuze ithobele zonke olinganise. Qala izingxenye ungenisa kukamakalabha. Ukuze wenze lokhu, uphawu kugridi ngokudweba hlupha flat. Manje uqhubekela isithombe yezandla. Khumbula ukuthi izandla inamathele. Cabanga indlela umuntu umdlali we-hockey igcina le mfanelo sporty. Isandla sakhe sobunxele uphethe induku ezansi, kuba ngqo, futhi esandleni sangakwesokudla uzimisele futhi uphethe induku phezulu. Ngakho, ukuze kahle ukudweba ngesandla, qala nge top yabo. ibhodi lemisindo Direct ilungelo ohlangothini, kanye ibhodi lemisindo kwesokunxele ngazo eduze emzimbeni. Manje dweba amagilavu hockey. Ngesandla sobunxele lizobamba induku ezansi, ngakho-ke Kwatholakala. Kuyadingeka ukudweba shayela isango, okungukuthi, kufanele kube iminwe ebonakalayo. Fist of ngakwesokunene ukudweba engela maqondana ibhodi lemisindo. Grip izandla ekhomba kwezibilini, okungukuthi ngumuntu ongaphandle kwendlu umshanelo. Ukuphelelisa lesi sinyathelo prorisovyvaniem hockey induku.

Thina ukudweba wabuka izinyawo

Manje kuba cishe ecacile indlela ukudweba hockey ipensela. Ngokulandelayo, ukuqalisa ukudweba up. Umlenze kwesokunxele uzimisele futhi waqondisa kithi emuva kancane. Ngakho-ke, ukulidonsa kancane kancane. Nomlenze wesokunene is waqonda, kuba ebukeka xaxa, ngakho bude wabuka yayo. It uhlala ukudweba amahhashi. Ukuze wenze lokhu, ukudweba okweqanda okungajwayelekile ngasesinqeni se umlenze ngamunye. Kahle ukuze amasokisi unyawo ngesikhathi kubhekwa bacondze etindzaweni letehlukene. Manje ukudweba on ukudla futhi izintambo zezicathulo. Izimo zethu zihluke kakhulu indlela ukudweba umdlali we-hockey. Zimbalwa kakhulu.

ukusula izingxenye

Manje kumele sisuse imininingwane engadingekile, okwesula iraba yabo. Okulandelayo, ungakwazi ukufinyelela kwesakho uhlaka umdlali we-hockey nge kokucindezeleka okukhulu, prorisovyvaya unethemba yonke imininingwane kancane. Uma wenza kanjalo konke ngendlela efanele wachazela izinyane lembuzi, kodwa manje uyazi ukuthi ukudweba hockey ipensela. Ekugcineni, ungakwazi ukuthatha amakhrayoni nofana opende, umsebenzi waqala ukubheka nakakhulu. Sebenzisa imibala obomvu nomhlophe ukuze ebonisa wasemuva Russian kwaba sesikhaleni sesango. Le ndlela kungenziwa hung endaweni egqamile, ngakho-ke kwaba isikhumbuzi ingane yakho mayelana iphupho lakhe.