Ubuhlungu ezandleni nasezinyaweni: Izimbangela Nemiphumela

Abaningi bethu bazi ngokuhlangenwe umuzwa ubuhlungu ezandleni noma ezinyaweni. Othile le nkinga iyindlala, abanye abahlushwa ubuhlungu okungabekezeleleki njalo. Kunoma ikuphi, ubuhlungu ezandleni nasezinyaweni, uma akuyona icala elingalodwa, kubonisa izinkinga emzimbeni. Futhi izizathu lo umkhuhlane miningi.

Ubuhlungu iphula isigqi wokuphila, sithola ukungakhululeki. Nemilenze kungenzeka sigule sibangwe futhi ngokwabo, kodwa ngezinye izikhathi ubuhlungu ezandleni nasezinyaweni singenzeka ngenxa izinkinga nezinye izitho. Lezi izinhlungu abizwa ngokuthi okukhulunywa.

Ubuhlungu imbuthuma ukuba imilenze

Ngezinye izikhathi, uya kudokotela ukukhononda ubuhlungu ezinyaweni zakhe, indoda ezwa wenziwe uphethwe ezingalindelekile. Kunezindlela eziningana pathologies yezitho zangaphakathi, lapho ubuhlungu ungasakazekela kwezinye izingxenye zomzimba, kuhlanganise namalungu omzimba aphansi. Ngokwesibonelo, uma kukhona amatshe e ngomgudu womchamo, ubuhlungu zinganikwa ethangeni eliphezulu. Soreness kwamathanga phambi kungaba uphawu izifo ezifana Sarcoma, lymphoma, carcinoma. Ngaphezu kwalokho, ubuhlungu emilenzeni kungenziwa wazizwa kanjani lapho izifo yomgogodla, prostatitis okungamahlalakhona, ezinyangeni okugcina enkathi yokukhulelwa.

Ubuhlungu imbuthuma ezandleni

emizweni Buhlungu ezihumusha ezandleni kungaba nemiphumela yesifo senhliziyo, akwazi ukugcina herniated, esiwohlozayo disc isifo, isilonda perforated noma isilonda esiswini, izifo izinhlelo sezinzwa futhi endocrine. Kulokhu, ubuhlungu kungenzeka wazizwa esisodwa noma zombili izandla.

Izifo ukuthi kumkhathaze ubuhlungu

Izifo ezivame kakhulu ukuthi kumkhathaze ubuhlungu imikhono, imilente, emuva, kukhona samathambo, isifo sokuqaqamba kwamalunga, rheumatism. Ngaphezu kwalokho, imbangela nobuhlungu waphuka, contusions nezinye ukuhlukumezeka, isifo semithambo, unhlangothi, neuritis optic, izifo zesikhumba, i-cerebral palsy.

ubuhlungu myofascial

Lena isimo lapho kukhona spasm kwemisipha. Nobuhlungu obubangelwa imisipha ukubonakala amaphuzu sebunyeni (inhlamvu). Lapho sicindezelwe kubo ubuhlungu eqinile. Cishe zonke thina ebhekene nenkinga enjalo ukuphila.
Izizathu ukuthi neqhaza ukuvela ubuhlungu obunjalo - kuyinto kyphosis, izinyawo flat, elula, ngokweqile imisipha, ukucindezeleka kwemizwa, ephuza sesimweni ungakhululekile, immobilization ngemva kokulimala, imisipha hypothermia. Zonke lezi zimo zisenza sibe microtrauma ezicutshini, okuholela kubo kukhona inhlamvu iphuzu, elibangela ubuhlungu. Ubuhlungu kungenzeka babuthakathaka, futhi okukhulu kakhulu. Imisipha buthaka, kodwa hhayi atrophied.
Ubuhlungu izingalo nemilenze kwenzeka nge myositis. Ngo-acute ubovu myositis ubuhlungu inzima kakhulu, endaweni ethintekile ichichima. izinga lokushisa emzimbeni wesiguli liphume, kukhona ngobuthakathaka Ukugodola, izinguquko zenzeka yegazi elikhombisa ukuvuvukala.

Lapho ubovu myositis uphawu kungaboniswa kuphela ubuhlungu. Ngesikhathi esifanayo nobuthakathaka imisipha kungukuthi libizwa.
Myositis kubangelwa steel isifo sokuhlasela kwamasosha omzimba, libhekene okwandisa buthakathaka kwezicubu nesisa omnene.
Ngenxa yalokho kukhona uhlobo olukhethekile ukulimala myositis, lapho ezicutshini kuyinto sebethule calcium compounds.

ubuhlungu phantom

ubuhlungu Phantom ku ngezandla, iinyawo anezakhi eziningana:
- Umuntu e ubuhlungu ngisho nangemva ukuphulukiswa kwezicubu ezilimele. Ezinye ubuhlungu sihamba, kuyilapho abanye bazizwe eziningi zazo zeminyaka, ngisho nangemva ukuphulukiswa sokugcina ukulimala. emizweni Ngezinye izikhathi ubuhlungu ezifana nalezo ezandulela ukunqunywa. Izoni inhlamvu kungenzeka ingxenye okunempilo ohlangothini olufanayo noma okuphambene emzimbeni. Qaphela ukuba uthinte esitho enempilo kungabangela ubuhlungu obukhulu emzimbeni phantom.
- ukunciphisa inkanuko ukuphathwa kwabathintwayo ingafinyelela isimo impumuzo ehlala njalo. Isingeniso izidakamizwa izinzwa zifakwe ezindaweni ezizwelayo noma ezinzwa isiqu okuvimba ubuhlungu isikhathi eside noma kuze kube phakade, nakuba umphumela sithatha amahora ambalwa nje.
- Ukwehla kwesikhathi eside ubuhlungu kungenzeka kubangelwa okhulisa nezifiso sezinzwa. Isingeniso isixazululo hypertonic ezindaweni ezithile kubangela ubuhlungu lapho irradiate umzimba phantom bese uqhubeke imizuzu eyishumi. Khona-ke, ubuhlungu ubalekela kancane noma ngokuphelele ngamahora ambalwa, izinsuku, noma kuze kube phakade. Vibration indlela ukushukuma, ukukhuthazwa kagesi imisipha esiphunzini futhi kusiza ukwenza ngcono isimo lesiguli.

Khansela ukubhema futhi ubuhlungu

Umuntu oye wanquma ukuyeka ukubhema, kukhona ubuhlungu imilenze nezingalo njengoba nokuqaleka zokubhema. Ngaphezu ubuhlungu bemisipha namalunga e-amasosha omzimba womuntu incipha, ingcindezi ukweqa, kukhona ukukhathazeka, ukucindezeleka, isifiso sokudla kakhulu, abanezinkinga ngilale, neurosis, ubuhlungu bekhanda, ukukhwehlela. Umzimba angawutholi umthamo evamile nicotine iyacindezela ngaye.

Ubuhlungu izingane

Ubuhlungu ezandleni nasezinyaweni wengane, okuyinto oqabukelayo, ivame ukuhlotshaniswa ukucindezeleka okungajwayelekile, imihuzukwana kanti nemisipha wadonsa. Uma umntanakho ezizwa ngaleyo ndlela ngemva kokuzivivinya nobuhlungu ezingalweni nasemilenzeni, kungase kudingeke ukwehlisa ezingeni lokuzivivinya. izikhalazo okunjalo angadingi yokudluliselwa kuchwepheshe, kuzosiza ekunciphiseni isimo cindezela ezibandayo, i-tablet ye-paracetamol noma i-ibuprofen. Ubuhlungu imilenze nezingalo wengane ngesikhathi yentuthuko olunzulu kungaba uphawu okuthiwa "zokukhula." Bona kwenzeke ikakhulu ebusuku uhambe ngaphandle kokwelashwa. Iyosiza ekudambiseni isimo cindezela ezomile, ezifudumele.

Uma ubuhlungu kuhambisana imfiva, ukukhwehlela futhi amakhala yisisu, umphimbo obuhlungu, maningi amathuba okuthi imbangela yalesi simo emakhazeni.

Lapho ukubona udokotela

- amalunga omzimba ebuhlungu reddened futhi kushisa touch, ingane eshisa. Lezi izimpawu ejwayelekile izifo rheumatism.

- Uma ubuhlungu eqinile ebonakaliswa kunoma iyiphi indawo ethile, isikhumba kule kwaba ukuvuvukala ashisayo. Kuyadingeka ukuba uthintane onguchwepheshe wokuthi yadalwa izifo amathambo, isikhumba kanye namalunga.
- Isikhalazo kudokotela kuyadingeka futhi uma kwenzeka ukuthi ubuhlungu njalo futhi okukhulu, futhi ingane izizwa ukutubeka.
Ngaphambi wokuhlola kuyadingeka ukuze kuqedwe amandla omzimba.

Okufanele ukwenze nge nobuhlungu ezingalweni nasemilenzeni

Ngokuvamile, ubuhlungu izandla nezinyawo kwenzeka ngemva kokuzivivinya ibeke. Kulokhu, kuyasiza kubhavu ashisayo okufanele uphumule imisipha yendlu. Amanzi kungenziwa wanezela noma uLwandle Lukasawoti zikaphayini akhiphe. umphumela omuhle wenza massage, kodwa kungcono ukuphathisa lokhu Uchwepheshe inqubo.
Kodwa uma uzwa ubuhlungu e ezandleni nasezinyaweni, izimbangela zazo awaziwa kuwe, kufanele ngokushesha kudokotela. Izizathu zalokhu isimo kungaba ngempela ayinangozi, kodwa futhi kungashaya gubadlela ibe usongo olukhulu empilweni yakho.
Ubuhlungu ezandleni nasezinyaweni kudinga ukuxilongwa nge kudorhodere, esakhiwa kuhlolwe ngamehlo, ukulethwa cwaningo, izindlela ezengeziwe of luhlolo (X-ray noma isitombe). Ngezinye izikhathi kukhona isidingo kokuxilongwa ultrasound. Ngokusekelwe imiphumela udokotela ngeke linqume Inkambo yokwelashwa ukuthi kufanelekile icala lakho.