Ubudlova Ngokungafanele ezingabantu: Izimbangela Nezingozi Ukwelashwa

ukuziphatha Aggressive ngokwako kubuhlungu, hhayi kuphela kwabanye, okuyinto idiphu okungazelelwe okungekuhle, kodwa langenduduzo bahlaseli. Eqinisweni, phakathi yokugcina akanayo Rascals kakhulu emitholampilo ngubani uthole injabulo splattering imizwa zeziyaluyalu kwabanye abantu noma izinto. abantu evamile, futhi, labo abazokwazi Ukuvutha ezinjalo, kodwana ngokukhamba ke bazisola, bezama ukulungisa izinto, futhi okungenani zama ukuzibamba. Ikakhulukazi elimazayo ukukhombisa ubudlova kwabesilisa, izizathu kulokhu kungase kube ngokwezinga elithile uyimbudane futhi ongaziwa ukuthi inkinga kuba sobala kubo bonke abahlanganyeli kule simo.

Amafomu kanye nezinhlobo ubudlova besilisa

Kufanele ngokushesha kuqashelwe ukuthi imizwa engemihle splattering out akuzona kuphela kungumsebenzi besilisa. Abesifazane asalokhu abazokwazi ukubhalisa laba bahlaseli, hhayi ukubukela izenzo zabo futhi amazwi. Indida itholakala lokuthi ukuthi ulaka owesilisa kubhekwa okwamukelekayo emphakathini ngokwengxenye. Yiqiniso, ukubonakaliswa okukhulu akulahlwa, kepha kukhona inala izizathu lo mkhuba ubudlova ezingabantu. Izizathu kungaba nhlobonhlobo - kumqhudelwano empilweni.

izinhlobo ezimbili eziyinhloko sonya, okuyinto kalula ekhonjwe ngisho nalabo abangebona ochwepheshe:

• ngamazwi lapho ivezwa ifilimu kwaba isichazamazwi angemahle noma ukhale;
• ngokomzimba, lapho kukhona ukushaywa, ukubhujiswa, ukuzama ukubulala.

Lapho autoaggression engemihle sibhekiswe yena, njengobana kutjengiswa zonke izinhlobo izenzo elimazayo. IsiQubulo yalesi hlobo lokulwa: "Ngivumele sibi kakhulu."

Odokotela bengqondo uhlukanise kithi kubhekwe yokuziphatha okonakele ku izinhlobo eziningana ngokuvumelana nalezi zidingo ezilandelayo: indlela ukubonisa, ukugxila, isizathu, degree yokukhuluma. Self-uphethwe kulokhu cishe engenakwenzeka, kusukela ezikhathini eziningi wodweshu efuna yokuzithethelela, akaboni futhi akafuni ukubona inkinga, ngempumelelo nokususa icala kwabanye.

lokulwa ngamazwi

Izimpawu zalesi hlobo lokulwa kuyinto ngempela indlela abazizwa ngayo. Lokhu kungase kube wagan 'unwabu scream profanities neziqalekiso. Ngokuvamile basuke kulekelelwa Inkulumo Gestural - indoda ungenza ukuthinta nokuthuka noma esongela, anikine isandla sakhe, ukusongela. Ezweni isilwane, abesilisa abakhuthalele usebenzisa lolu hlobo lokulwa: Ngubani ngikhalelwa kakhulu, bese ugomela ngokwaso njengoba umnikazi zensimu, ukuze izimpi esisobala kuziwa ingasaphathwa ngokuvamile.

Nokho, lokulwa ngamazwi ezingabantu, izimbangela zezinkumbulo okungase wamboza zempilo yengqondo, futhi ukucindezela umphakathi, akuyona ngokuphelele ayinangozi. Ubhubhisa psyche of labo kumele siphile ndawonye. Izingane ukujwayela amaphethini okungavamile zokuxhumana, amunca isampula ukuziphatha zoyise njengento enhle.

ubudlova ngokomzimba

Ifomu kakhulu kwezenzo ezihlukumezayo lapho ohambisana nokumemeza, izinsongo kumuntu lithuthela imisebenzi ngokomzimba esebenzayo. Manje-ke akuyona nje okusongela ufake ngenqindi yakhe futhi isiteleka. Ngo Ehlanyiswe intukuthelo indoda iyakwazi yokulimaza, ngisho nabantu osondelene nabo ukuba baphule noma smash izimpahla zabo. Man oziphatha njengongqingili Godzilla, futhi ukubhujiswa kuba umgomo wakhe oyinhloko. Lokhu kungaba ekuqhumeni esifushane, ngokoqobo ngesikhathi fike bhaklu namahora amaningi kabi, yingakho kubhekwa isimo sobudlova eyingozi kakhulu amadoda. Izizathu abizwa ezahlukene kakhulu - kusuka "Uyena ongicasulile" ukuze "angiboni umuntu, angikwazi Piss."

Umangele kanjani kuyabongeka lokho, kungcono ukuthatha njengesiqondiso Criminal Code. Lapho, omnyama nomhlophe, ukuthi ukulimala zezitho kobukhulu obuhlukahlukene, ukuzama ukubulala nokushayela infliction ngenhloso ukulinyazwa kwempahla siqu - zonke lezi ubugebengu.

Izici unmotivated ubudlova besilisa

Ingahlukaniswa ukubonakaliswa ukufutheka ekhuthazekile futhi unmotivated. Omunye Ungaqonda, futhi ngokwengxenye ukuze bathethelele ubudlova, ebonakaliswa ukushisa passion. Ngokuvamile ubizwa ngokuthi "intukuthelo efanele." Uma othile ekuphatha kabi wayithanda le ndoda, imizamo etimphilweni tabo kanye nezempilo, ukusabela ukusabela nolaka okungenani kuyaqondakala.

Inkinga ukuhlasela okunjalo bakha ubudlova ezingabantu, izimbangela zezinkumbulo okungakwazi lihlolwe shazi. Yini ababeze phezu kwakhe? Ngangineminyaka nje umuntu ovamile, futhi kungazelelwe esikhundleni! Cishe ukusabela ofakazi ukufutheka okungazelelwe unmotivated, okuyinto ephula kunoma yiluphi uhlobo, ngamazwi noma ngokomzimba. Eqinisweni, noma isiphi isenzo kuyimbangela, incazelo noma isisusa nje zingakubonisi njalo amanga phezu.

Izizathu noma izaba?

Uphi umugqa phakathi izizathu kanye izaba? Njengoba isibonelo, lo mkhuba besilisa ukuba ubudlova zesifazane. Izizathu ngokuvamile umzamo ezivamile azivikele, sisole isisulu "? Futhi kungani wahlala emva umsebenzi izinguquko ezithile, kubalulekile ukuba ucacise indawo," "Abanalo isikhathi sedina wakhonza, kubalulekile ukuba afundise isifundo" noma "abavuma ukukhombisa ukunganeliseki, kuphakamisa ubudlova. "

Ukuze ukuziphatha okufana oyakuma njengoba inzondo siqu ngomuntu othile, futhi misogyny banal. Uma umuntu ebheka sina izakhamuzi yesibili yabesifazane-class, ingabe kuyamangalisa zihlasela ngonya ikheli labo?

Nokho, ukuqubuka ubudlova singenzeka yini ngoba indoda uhlobo nje okubi. Ngaphezu kwalokho justifications ngobuciko, kukhona izizathu ezizwakalayo kubangelwa izici eziyingozi bungabonakala futhi iqedwe.

hormone

Ukuhlanganyela ehloniphekayo kokusebenzisana nolaka akhawunti ukungalingani hormone. Imizwa yethu basuke ikakhulu kunqunywa isilinganiso amahomoni ezinkulu, ukuntuleka noma ngokweqile kungaholela hhayi kuphela ukuqhuma kobudlova, kodwa futhi ukucindezeleka okukhulu, ukungathembani sokugembula imizwelo kanye nezinkinga ezinzima zengqondo.

Testosterone besilokhu kubhekwe hormone isifiso sobulili nje kuphela kodwa futhi ubudlova. Cishe amadoda angama-ikakhulukazi abukhali futhi uthukuthele abajayele "testosterone wesilisa." Okungalapheki yokuntuleka Dopamine futhi serotonin kuholela ekwandeni Ukunganeliseki yenza umuntu ukungenwa negative ukubonakaliswa. Isibhadalala ubudlova ezingabantu, izimbangela zazo amanga ncamashi ukungalingani hormone, kufanele aphathwe. Ukuze wenze lokhu, pass zokuhlolelwa amazinga ama-hormone, kwembula isifo okuye kwabangela yokuphula. ukwelashwa okunezimpawu kulokhu uyangiduduza ngokwengxenye kuphela, futhi ngeke kubhekwe ephelele.

phakathi engu crisis

Nakuba ngaphambili Ezimweni ezinjalo babonakala, ubudlova ngokuzumayo nensizwa ebalelwa eminyakeni engu-35 zingaqhubekela ehlotshaniswa ne inkinga yokukhula. Ubudala maximalism uhlala ngemuva, futhi lesosikhathi lendoda iqala ukuba uhlole noma akuzona zonke izinqumo kukahle kwakungagcini iphutha. Umbuzo izimpophoma ngokoqobo konke: kungakhathaliseki ukuthi umkhaya, kungakhathaliseki ungowesifazane, uma isiqondiso kwesokudla kuyakhethwa emsebenzini wakho? Futhi mhlawumbe kufanele uye kwelinye ikolishi bese ashade nomunye, noma angashadi?

Ukungabaza kanye nokungabaza, ngomuzwa ojulile abawayeka - konke lokhu kubukela isimiso sezinzwa, kunciphisa lizinga ukubekezelelana emakhonweni. Ngiqale ukucabanga ukuthi sisekhona sikhatsi ukushintsha konke kwelinye spurt. Zonke oluzungezile uzungu, abaqondi lokhu ezingokomoya ungacabanganga. Hhayi ke, ngoba bakwazi oluzobhekelela ngenkani, abaqondi ezinhle. Ngenhlanhla, inkinga yokukhula ngesinye ukudlula. Into esemqoka nalokhu - ukukhumbula ukuthi izinkathi nokudabuka okuvamile, kodwa lokhu akusona isizathu ukuphula ukuphila kwakho.

ukucindezeleka impesheni

Umjikelezo we yobudala obumbi yesibili fumana amadoda ngemuva kokuthatha umhlalaphansi. Abesifazane bahlupheka lesi sikhathi ngokuvamile kulula - ingxenye esiqinile izinkathazo zansuku zonke sihlale nabo. Kodwa amadoda ubani zisetshenziselwa umsebenzi wakhe njengoba ngumgogodla ezikhungweni zomsebenzi indaba yokuphila, ekuqaleni ukuzizwa ezingadingekile, bashiya. Life ime, inhlonipho kwabanye kuvaliwe kanye kokuthola isitifiketi impesheni.

Ulaka e amadoda aneminyaka engaphezu kwengu-50 kuhlobene nemizamo shift umthwalo impilo ngeshwa kwabanye. Ngesikhathi esifanayo elibanzi baye ngokuzumayo wabanjwa idemoni ezimbanjeni zomuntu kulungile, kodwa kukhona Ukunganeliseki ezithile. kungenziwa Ngesikhathi esifanayo ukungezwa zonke izinhlobo zempilo, ukugqilazwa, nokungalali - zonke lezi zici senze isimo sishube. ukuhlaselwa Aggressive uqale kubonakale kuwukusabela okungokwemvelo kulokhu konke okwenzekayo.

Psychiatry noma kwengqondo?

Ubani ukuya usizo - wezengqondo noma kudokotela wezifo zengqondo ngesikhathi esisodwa? amadoda amaningi esaba inkanuko yakhe enolaka, hhayi ngaphandle isizathu, ukwesaba yokwenza okuthile ungalungiseki. Futhi kuhle kakhulu ukuthi ziyakwazi wezilinganiso kuqhathaniswa nizithibe yezenzo zabo futhi afune usizo. Ubani okhuluma mkhuba ubudlova ezingabantu? Izimbangela kanye nokwelashwa ise wezifo zengqondo umnyango ncamashi nje awusebenzi uqinisekise ukuthi iphrofayela yakhe isiguli akunankinga. Ukuthi lokhu ukuba welashwe ngokuhlinzwa indlela elungile professional ezifana: kungenziwa ngokuphepha esibhaliwe reception, ungesabi ukuthi "kube ngigqoke ngendlela yokusangana." Psychiatrist - udokotela kwasekuqaleni, futhi amasheke lokuqala ukuthi umthelela psyche isiguli ezinye zezici ngempela ngokomzimba: hormone, ukulimala ubudala, ukuphazamiseka ezindleleni zokulala. A wezifo zengqondo batusa wezengqondo ezinhle, uma isiguli akanayo izinkinga ezidinga imithi yokwelashwa.

Isinyathelo sokuqala ukuba zixazulule le nkinga

Ngezindlela eziningi, isu sokubhekana nenkinga incike ngubani kuthatha lesi sinqumo. Ubudlova indoda ... Yini owesifazane eduze, ophilayo naye endlini efanayo, kuletha izingane ndawonye? Yebo, noma kanjani, ungakwazi ukulwa, ukukholisa, ukusiza, kodwa uma isimo esinjalo ukuthi kufanele njalo sikhuthazele behlukunyezwa emzimbeni futhi ubungozi bokulahlekelwa ukuphila kwakhe, kungcono ukubaleka uqobo bese ugcine izingane.

Kusukela indoda engcono Isinyathelo sokuqala - it is a ukuqashelwa yenkinga. Kufanele sibe qotho kithi ngokwethu: ubudlova - iyinkinga ngawo ukubhekana kuqala nokusemqoka wodweshu, hhayi izisulu.

imiphumela olungenzeka ubudlova futhi umsebenzi olunzulu yena

Kufanele sivume ukuthi amajele ngokuvamile iziboshwa ncamashi leli phutha - i ubudlova ngokungenabulungisa amadoda. Izizathu kudingeka zixazululwe, kodwa izaba azinamandla nesisindo. Kufanele ukudonsa ngokwami ndawonye, kodwa musa uncika ukuzithiba. Uma okuphindaphindiwe nokuqubuka solaka, isizathu angase aqambe amanga ku ukuhlukumeza esele hormone. Kungenzeka ukukhathala, ukuntuleka njalo ubuthongo, izimpawu futhi bacindezeleke, kanye ingcindezi umphakathi, ijubane babulawa wokuphila, izinguquko ezihlobene nokukhula, abanye nezifo ezingamahlala khona. Funa usizo lwezempilo - isinyathelo esifanele ukuze sisize ukubhekana kangcono nale yokuziphatha okonakele. Ukuhlukanisa Phakathi izimbangela sikaJesu sokuzibonakalisa elungile, kuyokusiza ukuba akusho uhlelo kokuqala senzo, futhi ukuphila maduze ziyakhazimula ngokuchazwa imibala emisha.