Tonusnye amatafula: ukubuyekezwa, isicelo, isincomo

Inqubekela akusho yima unganyakazi futhi kakade namuhla kungenzeka ukwenza yokuzijwayeza, cishe ngaphandle kokwenza noma yimuphi umzamo. Ukuze zonke ongayenza yokwenziwa imishini umsebenzi ngokuthi "tonusnye amatafula." Izibuyekezo wabo lesiRotuma, nakuba yasungulwa emuva 30s kwekhulu elidlule. Ngaba le ndlela yokuqeqesha Bernard isisebenzi. Kodwa impumelelo nodumo litholé engu-50 kuphela ngemva kokusungulwa. Namuhla, ukuqina izikhungo eziningi, amakilabhu zezempilo matasa indawo udumo tonusnye amatafula. Petersburg, kukhona club enkulu, "Tonus-isitayela." Kukhona amakilasi kulezi simulators. Bona kwenzeke kwamanye amadolobha amakhulu aseRussia.

Izinhlobonhlobo tonicity amathebula

Tonusnye amatafula (izinkomba Ochwepheshe 'ngazo zihlukile isiqondiso esihle futhi ukwamukelwa) uhlinzeke yi ephumelela kakhudlwana,
uma amakilasi kwenziwe eziyinkimbinkimbi. Kukhona amasethi 8, 6 no-3 amatafula.

Yiziphi simulators ihlanganisani?

1. Ukuze imisipha besisu. Kuyasiza ukwakha okhalweni, ukuqinisa imisipha lumbar. Omunye ihora amaseshini ubuyisela km 4.4 uhambe usheshe ngalesi etafuleni.
2. Ukuze ezinqulwini okhalweni. Utfutfukisa beso sivuselela kuyaqina of the imisipha. Isigamu ihora amaseshini esikhundleni 90 Hlala-ups.
3. Ukuze emathangeni nezinqe. Kwandisa umzimba, isetshenziswa njengoba nokuvinjelwa cellulite.
4. Simulator nesokuphumula. Yehlisa ubuhlungu emuva, sivuselela ukuhamba emalungeni.
5. Simulator for emathangeni nezinqe. Isetshenziswa njenge-ejenti zokuvimbela ngokumelene umlenze edema, ukwandisa kwegazi.
6. Umqeqeshi okwesikhathi okhalweni. Kuyasiza ukunciphisa isisindo ngayizonda, kuthuthukisa isikhumba kuyaqina.
7. Simulator for the hip. Iqinisa imisipha umlenze, aqede cellulite.
8. Simulator sokuba imisipha ehlombe. Ithuthukisa ukuma, ubuyisela umsebenzi zokuphefumula.

Njengoba ubona, lamatafula tonusnye kuhloswe neqembu elithile imisipha, okuyinto lihambisana unika imiphumela emihle kakhulu.

Indlela ukuqeqesha ku tonicity amatafula?

Ubé usucabanga ujike ekucwaningeni tonusnye amatafula. Izibuyekezo ongamtshela okuningi mayelana uqeqeshwe kahle. Ngokwesibonelo, kutuswa ukuba aqale ukuzilolonga ukusebenzisa kathathu ngesonto. Ubude sakhe siyakuba imizuzu 60. Nge kule modi, uzolahlekelwa okuyisilinganiso sabangu-kilojoule angu-250 liya ku-350. Futhi bazuze izifundo uzophawula ngemva ukusebenzisa ezimbili. Ngemva kwenyanga, ngeke bakubone ngokwakho. Thuthukisa isikhumba, ungakhathazeki ukungezwani emuva, kuzoba khona umumo okhalweni. Ukuze silondoloze miphumela njalo esikhathini esizayo kuyoba okwanele ezimbili kuphela ukusebenzisa ngesonto.

Izinzuzo tonicity amathebula

Yini izimfanelo babe tonusnye amatafula? Izibuyekezo zabantu zama nethonya lazo uqobo, abonisa ukuthi izinzuzo eziningi. Thina ukuqokomisa ayinhloko.

1. Ayikho umthwalo inhliziyo. ukusebenza kuphela imisipha. Uma amatasa igazi ukhiqiza ubuthi ezibangela ubuhlungu ukukhathala. Ngo idatha simulators phakathi nokuqeqeshwa yokwenziwa kungaqali.
2. Ithuthukisa kwegazi kanye lymph amanzi ngaphandle pressurization.
3. Abakwazi ukubandakanya abantu babo bonke ubudala. Futhi ukuqeqeshwa ngokomzimba akusho lutho ukubaluleka.
4. Basuke ngenkuthalo elwa amasentimitha ngokweqile lapho engenamandla nanoma yokudla.

Njengoba ubona, tonusnye amatafula - lokuthola usizo oluyilo ezinkantolo esihle kakhulu kulabo abafuna ukuba ngaso sonke isikhathi isesimweni, kodwa akathandi enkingeni ngokwalo ukusebenzisa uyakhathaza.