Thina ngokuthi ngabe abelethe okokuqala olimalayo (izilinganiso izinzuzo zabo kanye efanele ibe kuhlu lokuhlukumezeka)

Ubunjalo isifiso esingokwemvelo sowesimame uba umama. Ukukhulelwa, elinde umntwana wakhe - konke nice ngisho isikhathi esihle kakhulu. Kodwa lapho usuku esifanele sifika, ikakhulukazi kuqala, kuyethusa. Bathi kubuhlungu uzozala yesibili. Ingabe kuyiqiniso lokhu? Futhi yini noma cha into okumelwe ngiyesabe?

mayelana zomzimba

Uma owesifazane unesithakazelo ukuthi abelethe ngokokuqala ngqá olimalayo Izibuyekezo kulo magazini - abeluleki engcono. Phela, okungekhona iphathwa njengoba hhayi omama wathatha konke. Kodwa ngaphandle izindaba ezinjalo, yilowo nalowo wesifazane kumele uqonde ukuthi konke ezenziwa imvelo, amandla Yilowo nalowo muntu wesifazane. Uma owesifazane kuthiwa luyakwazi ukulinda izinhlobo, nakuba akulula, kungenzeka ukwenza. Ngakho kungani okulimaza uzozala? Kuyaphawuleka ukuthi lapho ezalwa kunezinhlobo ezimbili ubuhlungu. Okokuqala - ubuhlungu visceral - kwenzeka uma owesifazane lwempi uma kukhona lesizalo Kufinyeta nokwenyuka intamo. Ubunjalo ubuhlungu: zomile, KUNZIMA ukubuchaza endaweni yayo, ngoba Kumzwisa ubuhlungu wonke esiswini, okhalweni, sacrum. Uhlobo ubuhlungu yesibili - ukuphathwa kwabathintwayo - kuvele ngqo ngaphambi kokusungulwa wengane, sibi. Kumzwisa ubuhlungu kakhulu kule perineum, le ingemuva.

Kungani-ke kungcono hhayi ukwazi

Wonke umuntu wesifazane ifuna ukwazi ngaphambili, ukuthi kubuhlungu ukupha sokuzalwa okokuqala. Izibuyekezo omama uthole ndawonye lapho ngokuqinisekile entweni eyodwa: okokuqala akazange ubuhlungu kangaka, hhayi njengoba scary njengoba wesibili, wesithathu nofana okwalandela. Kungani becabanga kanjalo? Impendulo ilula: Konke kwemizwa ngokwengqondo. Ukubelethela okokuqala, owesifazane akazi ukuthi yiliphi izinga ubuhlungu kufanele ukuhambisa, njengoba akangamazi lapho nokuthi kufanele kwenzekeni. Wavele ayengakulindele lokho kungase kube buhlungu nakakhulu noma ungakhululekile. Abaningi bangavuma ukuthi kungenxa uzozala ingane yokuqala lena lula kakhulu kuneyesibili futhi ngamunye okwalandela.

Mayelana uzwela ubuhlungu

Iningi labesifazane usafuna ukwazi yini noma cha ukuze abelethe ngokokuqala ngqá kabi. omama Izibuyekezo ngalolu daba zingahluka. Zonke eyodwa yanikezwa kalula, abanye nje wafa egumbini ukulethwa ubuhlungu. Kungani lokhu kwakwenzeka? Zonke ngalolu daba ngabanye ubuhlungu umbundu, okuyinto esivela wonke umuntu. Kumane lula ukuba unkom 'idla ngommese - omunye kuyamlimaza nezinye, isimiso, lutho ikakhulukazi elishaqisayo. Cishe efanayo nokubeletha - othile ogulayo kakhulu, futhi abanye uhamba nilwe ukubekezelelana enkulu nokuthula. Kuyaphawuleka ukuthi abacwaningi beqhathanisa ubuhlungu ngesikhathi umsiko, okuyinto ungayizwa abantu, kuyilapho 40 waphuka amathambo.

Izwi lomlomo

Wonke umuntu wesifazane phambi ukulethwa nakanjani ube nentshisekelo ukuthi abelethe ngokokuqala ngqá kabi. Izibuyekezo kulesi simo kungaba kokubili usizo futhi ukulimaza umama okhulelwe. Into wukuthi ubuhlungu ngesikhathi sokubeletha futhi kuncike sengqondo lomama. Kepha uma owesifazane babesaba zidlule zonke lezi izinqubo, kungase unezinkinga ohlelweni oluhlukile: ukusikwa okungafanele kwesibeletho, discoordination zabasebenzi, ababuthakathaka amabutho tribal, njll A obelethayo kumele amisiwe kuphela omuhle, kuphela kuleli cala, ayedabula zonke izigaba eziphathelene nokubeletha, ngeke nje ukusiza ingane yakho, kodwa futhi ngokwabo. Kubalulekile futhi kakhulu ngesikhathi sokubeletha bese zabasebenzi ukuze alalele iziqondiso zikadokotela, kuphela ke konke kuyoba lula kakhulu futhi ngokushesha.

Futhi lapho, eqinisweni, kubuhlungu?

Ukuthola ukuthi abelethe okokuqala, umama okhulelwe angase futhi abe nesithakazelo scary, kodwa uma kuyoba buhlungu kakhulu. Lesi sihloko futhi kudinga ukunakekelwa okukhethekile. Kuyaphawuleka ukuthi lesi sigameko esibuhlungu kunazo obelethayo ngesikhathi sokubeletha. Ikakhulukazi uma amanzi owesifazane aphula (kaningi amniotic bubble odokotela kufanele wafohla eyayenziwe). Inqubo ngokwalo livela ku ukukhanya womntwana akuyona njengoba Nakuba kungase kubonakale. Kodwa kuyafaneleka kwakuphakathi ukudlula ingane ngokusebenzisa emgudwini wokuzala owesifazane kudingeka isilinganiso esiphezulu sama amabutho ayo, okuyinto kakade basuke isafa.

izinzwa

Namuhla ubuye ethandwa izinzwa epidural, lapho owesifazane ongakunika anesthetize inqubo bokubeletha. Phakathi odokotela, kukhona kokubili abasekeli kanye nezitha isenzo. Kufanele kuqashelwe ukuthi uma asikho isidingo esikhethekile esethulweni izinzwa, kungcono ukuzwa ubuhlungu ukuthi imvelo uye walungisa. Kuphela kuleli cala, odokotela ungabona ukuthi zonke isesikhathini futhi ezijwayelekile. Phakathi izinzuzo epiduralki ovelele: ukuncipha ezinkulu ubuhlungu, ikhono wesifazane ube ukuphumula (uma lwemishikashika esalibele), ngezinye izikhathi - ukusheshisa dilatation wesibeletho. Nokho, ukuqedwa kwezinhlungu emshikashikeni sinezici yako emibi, owayevelele kubo - ukuncipha okukhulu esabeletha, imizamo nobunzima, kungenzeka komzimba nezinto, ikhanda kanye nezinye izinhlungu.

okutholakele

Ngemva kokufunda bonke ngenhla, owesifazane kungcono ukukhohlwa mayelana konke hhayi uzibuze ukuthi abelethe okokuqala. Noma yimuphi zabasebenzi ngabanye, futhi wonke umama okhulelwe, bayojabula kalula futhi ngaphandle kwezinkinga!