Impilo, Impilo yabesifazane
Kungani aseqalile nyangazonke futhi uma usuqedile?
Kuze kube manje, lo ijubane asebenzayo zokuphila ayikuvumeli owesifazane ukucabanga mayelana izici nomjikelezo wokuya esikhathini. Nokho, kukhona ezihlukahlukene zempilo, okwenza uyazibuza ukuthi kungani menses waqala futhi ngokushesha iphelile. Uma kwakukhona nokwephula, kufanele ngokushesha uxhumane nodokotela wakho ukuze ibhekane kuhlolwa futhi, uma kunesidingo, ukuphathwa.
Izizathu ukuthi ngenyanga baphela ngokushesha
Kunezindlela ezihlukahlukene izizathu ukuthi baye baqala nyangazonke futhi ngokushesha iphelile. Ukuze kuhlanganise nabathandekayo eziyisisekelo ezifana:
- ukhulelwe;
- yokuntuleka nge-ovulation,
- ukucindezeleka okukhulu ngokomzimba;
- kabusha hormone;
- ukucindezeleka ngokomzwelo nokucindezeleka;
- nambili kuya kwabadala.
Ithonya Ukudla phezu nyangazonke
Uma uqala nyangazonke futhi uma eseqedile, isizathu kungaba kuncike njalo kuyinto indlela yokudla ehambisana nempilo sinesandla esiqine kakhulu eziholela nemiphumela engathandeki. Ukuntula izakhi ezingapheli zingayilimaza impilo okwanele isimo wonke umzimba.
Lapho benza njalo ngenyanga futhi uma eqeda, kungenzeka izizathu ezicathama imikhuhlane njalo, ngoba ngalesi sikhathi inqubo kuyaphazamiseka kwegazi. Ngaphezu kwalokho, lezi zikhathi ubuhlungu akamuhle izinqubo ukuvuvukala zenzeka emzimbeni.
nezimo ezicindezelayo
Uma uqala nyangazonke futhi yaphela ngokushesha ngosuku olulandelayo, isizathu salokhu kungenzeka ngokweqile umthwalo ngokwengqondo. Esimweni esicindezelayo ungathola zonke wesifazane, futhi kuba nomthelela omubi kakhulu isimo sakhe nokuba wonke umzimba. Kulokhu, kubalulekile ukuthola umsebenzi siyaphazamisa futhi opholile. Lokhu kuzovumela ingqondo ukuze uphumule futhi ukuqeda ukungezwani eqinile.
Female uhlelo zokuzala kakhulu kakhulu kuthonywa ukucindezeleka. Phakathi operation evamile amahomoni wemfanelo okwathi lapho, uma ukucindezeleka kuqhubeka isikhathi eside kungaholela nokwephula. Esimeni ukuhlala isikhathi eside ezimweni ezicindezelayo owesifazane ungenza kwalasha nyangazonke noma iya ngezinga elikhulu, ngaphandle kokuma isikhathi eside. Usuku ocucuzayo angase abe imbangela ukucindezeleka okunzima.
Mhlawumbe kube ukukhulelwa?
Ngalinye umjikelezo wokuya esikhathini uwubufakazi ephelezelwa ukopha, phakathi kwesikhathi lapho esibelethweni ushiye kwesibeletho. Nyanga zonke yilowo nalowo owesifazane osuke adlule isimiso esithile. Uma ukwabiwa kuthiwa imisiwe, kokuvela ngaphambi kwesikhathi noma uqhubeke izinsuku ezimbalwa kuphela, lokho kungase kubonise ukuthi ukukhulelwa noma ngeziphambeko ahlukahlukene.
izifo kunokwenzeka
Uma ubuhlungu eqinile esiswini, waqala nyangazonke futhi ngokushesha liphele, futhi kukhona ngabodwa uncharacteristic ke lokhu kungase kube imbangela yezifo ezihlukahlukene like uhlelo zangasese kanye nezinye izitho zangaphakathi.
Ukuya esikhathini owawuse yabuye yaqala
Ngezinye izikhathi owesifazane angase abhekane inkinga ngenyanga iphelile futhi masinyane baqala futhi. izinsuku ezingu-7 ngokuvamile kufanele kube ubude nomjikelezo wokuya esikhathini, kodwa ngenxa yezizathu ezihlukahlukene, kukhona ukuphambuka kusuka kuyinsakavukela. Kwezinye izimo, lokho kubonisa khona ukwephulwa komthetho okunzulu kanye nezinkinga zezempilo, kodwa ngezinye izikhathi kungaba ejwayelekile. Ngakho-ke kubalulekile ukuba ufunde indlela ukunquma isimo uhlamvu sokukhishwa. Ukwabiwa ngemva kokuya esikhathini kungase kube:
- pink;
- kakhulu igazi;
- esinsundu.
Iya kancane ukubeka amabala maphakathi no-umjikelezo iyehla iyenyuka kukhona ngenxa amazinga ama-hormone. Abakwazi avele ngesikhathi nge-ovulation. Uma ungahambi amahora angaphezu 72 futhi abe nomqulu omncane, kungaba impela esimweni esejwayelekile.
Uma njalo ngenyanga futhi ngokushesha waqala futhi, lokhu kungaba uphawu lokugula ezifana anovulation. It ihlobene ukungabi isikhathi eside zokwehlukaniswa noma inombolo encane okukhethile. kokuya esikhathini Irregular kungaholela opha kwesibeletho ibe ngokuphelele noma nini. Bangase babonakale e ngenyanga ngemuva umjikelezo eyinhloko futhi ezoqhubeka ngenyanga. Lokhu zokugula kungaholela yokuthi omunye owesifazane ungathola abakhulelwe.
Uma igazi obubomvu unamandla kakhulu ke qiniseka ukuthi ubona udokotela bese uya esibhedlela. Lokhu kungase kubonise khona fibroids lesizalo, umdlavuza nezinye izinkinga kwesibeletho futhi ezikhiqiza amaqanda. Ngaphezu kwalokho, igazi elibomvu kungase kubonise khona kufihlwe ukopha zangaphakathi.
Uma kukhona brown noma black osenyameni sangasese somuntu wesifazane, lokhu kungase kubonise khona i-endometriosis. Kulesi isifo, amaseli endometrium zitholakala lapho engavamile. Engena phakathi ngalo ingaphakathi lesizalo, bephambana ukopha.
kumele ukuba nikwenze nini ukubona udokotela?
Uma uqala nyangazonke futhi uma eseqedile, kufanele qiniseka ukuthi ubona udokotela wakho njengoba kungase kubonise khona ukukhulelwa noma izifo eziyinkimbinkimbi. Isizathu ngenxa yokwephula ingaba ukuthi ukuzikhandla ngokomzimba eside noma ukucindezeleka. Nalokhu ungakwazi kalula babhekane bebodwa, into ebaluleke kakhulu - ngangokunokwenzeka ukuze uphumule. Ngaphezu kwalokho, kungenzeka ukuthatha sedatives.
Jwayelekile isikhathi kokuya esikhathini
Esikhathini evamile umjikelezo wokuya esikhathini kwabesifazane enempilo sihlala 24-35 izinsuku. Isikhathi zokwehlukaniswa ngokwawo izinsuku 4-10. Usuku ukukhululwa, okuyinto zenzeka ngokushesha ngemva kwenyanga noma phakathi umjikelezo, kungase kube uphawu ukuthi udinga ukuvakashela udokotela futhi uyohlola.
Indlela ukuqeda le nkinga ekhona?
Uma uqala nyangazonke futhi yaphela ngokushesha ngosuku olufanayo, kwaba ekuqaleni edingekayo ukuze siqonde imbangela yalesi sifo. Qiniseka ukuthi bonana nodokotela wakho kuqala, abangakwazi ukuxilonga inkinga izinkinga. Uma imbangela itholakala imithwalo esindayo kakhulu, ukungondleki kahle, noma ukucindezeleka, udinga ukushintsha indlela yakho yokuphila futhi uqede trigger.
Udokotela wakho angase aqhube ukwelashwa izidakamizwa ukuqeda izinkinga ezikhona. Kuyadingeka kuleli cala, yokubonisana udokotela-endocrinology, kanye nesidingo ukuqhuba ukuxilongwa okujuli- olunzulu umzimba zesifazane.
Uma uqala nyangazonke futhi ngokushesha saphelelwa ngesikhathi kumiswa umjikelezo wokuya esikhathini, khona-ke akufanele kusenze nhlobo ukukhathazeka. Lesi sikhathi elinesimo ukuntengantenga ezithile, futhi umjikelezo ekugcineni kokuya esikhathini kuzole.
Ukukhubazeka e umjikelezo wokuya esikhathini kungase kubangele imikhuba emibi, ngakho-ke kuyinto efiselekayo ukugcina indlela yokuphila enempilo njengoba isiqinisekiso zomama. Kubalulekile unakekele kahle impilo yakho futhi ulawule umjikelezo wakho kokuya esikhathini, njengoba ngisho ukwephulwa ezincane kungase kubonise izinkinga ezihlukahlukene, ukuvuvukala kanye nezinye izifo. Zinakekele!
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