Squids - Iyini? Izici ukupheka, zokupheka best

Namuhla squid - kuba zithandwa futhi umkhiqizo evamile ingatholakala kalula emashalofini nezitolo ezinkulu, izitolo izinhlanzi ngisho ezimakethe abavamile. Ejabulisa futhi intengo salo ngempela kunengqondo, ngisho ngesikhathi kunezinkinga. Futhi malini ungayenza kusukela lo mkhiqizo - nje ungabali.

Kalmar uphelele ngisho ekudleni nsuku. Kodwa iningi zokupheka squid kukhona cuisine zemikhosi.

Izici yomkhiqizo

Abaningi bakhathazeka ngokuthi ngeke nje yindaba yokuzithandela, kodwa futhi izinga umkhiqizo. Ngaphambi kokuba uqale ukupheka, kuyasiza ukufunda mayelana nezici komkhiqizo: umsoco, squid kilojoule, izinto eziwusizo. Ukusetshenziswa kwanoma yiziphi kwasolwandle endaweni yokuqala ukugcina izinto ezibalulekile. Ingwane iqukethe iodine, selenium, phosphorus, okusansimbi, nethusi. Njengoba e eziningi kwasolwandle abakhona Omega-3 no-Omega-6 fatty acid. shellfish Abaningi futhi kulezi amaqembu amavithamini B, C, E, PP.

Kodwa ukubaluleka main, mhlawumbe, okuqukethwe amaprotheni eliphezulu, okuyinto cishe ngokuphelele amuncwa wumzimba. Ingwane inyama amaprotheni 20%, 2.2% fat and 2% carbohydrate kuphela. Calorie umkhiqizo - 122 kcal.

Kalmar cuisine

Kulula ukuqagela ukuthi iyiphi zezizwe ziyisiliva ayeyithanda kunazo zonke lo mkhiqizo. Yiqiniso, labo abaqhubekayo nokuphila olwandle-ulwandle. National eMpumalanga Ekude cuisine kuyinto engacabangeki ngaphandle imikhiqizo efana iCalamari nge nezimfanzi, izimbaza, ingwane. izitsha Common kwasolwandle futhi cuisine Mediterranean.

Njengo-squid nalabo abahlala kude emanzini amakhulu. Futhi zonke ngoba lokho lo mkhiqizo ngokuphelele agcinwe bese uyiswa ifomu eqandisiwe, ukuthinta nokunambitha izimfanelo kungukuthi elahlekile.

izinhlobonhlobo umkhiqizo

Squids - izilwane ezilwane ezingenamgogodla ukuthi singabakaNkulunkulu ekilasini cephalopods (decapodiformes lamabutho). Ezweni kukhona izinhlobo eziningi squid.

Online abadobi Russian kanengi uwela Commander squid - mollusc Usayizi medium (mayelana 20-30 cm nge tentacles). Wayevame uba nombala lemicu empunga elinamathela othini-pink isikhumba nenyama ithenda white. Kuyo ukudayiswa, ngokuvamile iza ngaphandle ikhanda futhi ihambe.

Loligo - uhlobo, ethandwa kakhulu e-Europe. Kuyinto elifana Commander squid futhi xhaka, hhayi kuphela olwandle, kodwa futhi ezilwandle - ngamazwe aseMedithera nase-Adriatic.

Esikhathini squid Far East Pacific kutholakala, ngokuvamile asetshenziselwa ukulungiselela izitsha emangalisayo Japanese futhi Chinese.

Found emashalofini ezimhlophe isidumbu esinamanzi squid Peruvian. Abaningi babo babonakala angabi muhle kakhulu kunamanye. Kodwa-squid-Peruvian inesimiso esiyingqayizivele - ngaphandle ukwelashwa okufanelekile inyama nje reeks ammonia iphunga. China athenge insimu catch, lapho izidumbu sihlanza eqandisiwe, ofakwe a brine ekhethekile, bese uphinda simisiwe. Kufanele owangeniswa ngemuva le ndlela yokwelapha, noluncane uhlala iphunga ezinyantisayo, futhi ukunambitheka umkhiqizo etholwe sasivumela emnene.

Lezi izinhlobo ezinkulu-squid, okuyinto ivezwa cishe kuyo yonke indawo. Kodwa kukhona esinye isigaba kwemikhiqizo abantu abaningi abazithatha zinhlobo ehlukile. Lokhu okuthiwa isizukulwane squid. usayizi isidumbu esingaphansi Iqanda isikhukhukazi, futhi kwelinye kilogram, omunye bangathembela izingane kweshumi (ngesikhathi njengoba squid umnyuziki kungaba nesisindo esingaphezu ikhilo). Kodwa lokhu akuyona into engenakwenzeka zenyathi, kanye abasha, okuyinto endaweni yawo engokwemvelo ngokuvamile antante phezulu futhi emanetheni abadobi sika. Baby kuyahluka ukunambitheka obucayi futhi isakhiwo esingaphansi aminyene inyama. Ingasetshenziselwa e zokupheka efanayo squid evamile.

ukuhambisana imikhiqizo

Squid esetshenziswa ukulungiselela ezihlukahlukene izitsha: appetizers, salads, ofaka, nososo. Njengoba Hlobisa baphelela irayisi abilisiwe, pasta, Funchoza futhi noodle okuzenzela.

Squids ezihambisana ngokuvumelana kuhlangene imifino kanye kubhakwa, amaqanda abilisiwe amaqanda ngiyocasha, amakhowe zifakwe emanzini anosawoti, iminqumo, imifino abasha, izimila zasolwandle. Kukhona inala izindlela, ezisetshenziswa kanye cuttlefish squid, izimfanzi, inhlanzi, amaqanda - ngamafuphi, konke wanikeza umuntu kolwandle.

izakhiwo zokuhlobisa

I tentacles squid ivame ukuhlala kuleli zwe ukungenisa, kodwa ngezinye izikhathi kwenzeka ukudayisa futhi "iqoqo ngokugcwele". Kufanele sivume ukuthi ukunambitheka kanye ukuthungwa abawona ezithakazelisayo ukuze i-octopus okuyisona sizathu esenza abaningi rybozagotoviteli zihlukanise kubo ngokushesha. Kodwa njengoba besho, bezrybe ...

It is hhayi ngokuvamile ungabona tentacles ehlotshisiwe isidlo ezweni lakithi. Ngakho ungasebenzisa ngokuphepha le ngxenye ukuze zokuhlobisa. Ngokuvamile, ihambe sibe yimichilo noma cubes futhi basakaza phezu isidlo. Pheka nabo ngendlela efanayo njengoba isidumbu.

Oku-cutting

Njengoba sesibonile, i-squid - a ezingenamgogodla. Kodwa ngezinye ngaphakathi emizimbeni yazo aqukethe uhlobo "izimbambo" ukuthi Uyi iminonjana i igobolondo yangaphakathi. Babukeka njengezihlahla spokes ayevumela. Ngaphambi nokubalungiselela zisuswe.

Uma uthenge squid unpeeled lonke, waquma ikhanda lakhe ngamehlo futhi ihambe. Susa nezibilini. Amehlo nomlomo-to-uqhwaku ukudla ungadli. Nqumani tentacles nge isizinda.

Uma isidumbu embozwe ikhasi, yobula ngamanzi abilayo, bese cwilisa emanzini abandayo - konke kalula iza off.

Indlela ukupheka squid?

Abaningi bazi, kodwa thina Ngisakhumbula: lezi izimbaza okuphekwe ngokushesha okukhulu! Download isidumbu cool emanzini abilayo futhi uqaphele ncamashi 2 imizuzu. Njengoba nje inaliti-dial-azungeze ukusebenzisa kude kangaka, susa futhi ake cool.

Isakhiwo squid uyiphekwa sifana yekhwalithi ephansi iraba, hhayi ngamazwe aseMedithera nase-Far Eastern uju.

Salad "Neptune"

squid ebilisiwe, uthathe yizicucu - inketho esihle kakhulu salads eziningi.

Kodwa ethandwa kakhulu, mhlawumbe, ubizwe isaladi "Neptune". Kumane nongenza. Ukuze wenze lokho, zisebenzisa 1-2 izinhlobo imifino kanye kwasolwandle. Ngenxa yemifino-based, ungasebenzisa iklabishi Chinese, red anyanisi, bell pepper, leek zasendle, isipinashi, ukhukhamba. "Sea" ingxenye ivolumu kufanele kube iyafana, nemifino. Ukuze wakhe suit abilisiwe nezimfanzi, izimbaza squid, crab izinti, amaqanda, anchovies. Ngokuvamile, lezi salads ayoliswe imayonnaise, kodwa ungakwazi ukupheka sigqoka enempilo futhi esihlwabusayo. Hlanganisa 2 tbsp. l. iyogathi yemvelo ngaphandle ukunambitheka, okufanayo ephansi fat imayonnaise, engeza oqoshiwe dill (1-2 h. l.) kanye amaconsi ambalwa kalamula.

Ngingaba ubhake squid kuhhavini?

Akunjalo kudala yatha- iresiphi "izingulube" wenza kusukela eyayigcwele izidumbu squid. Kodwa lokhu iresiphi nje ephelele ingane squid, ngoba ngaphambi kokufaka ungenalo ngisho babe ukuqoba isidlo zokukhonza.

Njengoba lisetshenziswe ukugxusha ushizi, cottage shizi, amakhowe, irayisi noma amazambane Mash. Lungiselela ukudla kungaba kanje.

Sika anyanisi zibe yizicucu amancane, futhi umbhangqwana izaqathe grate on grater emihle. Sauté imifino ndawonye, ufafaze e amagremu 100 of amakhowe, ukuletha ekuzimiseleni. Hlanganisa ne nelayisi eliphekwe (1 inkomishi). Ngokukhethekile, engeza amaqanda 2-3 abilisiwe, oqoshiwe.

8-10 kwezidumbu, ahlanzekile, ukugeza, usike imisila. Qala ingxube irayisi-yemifino kanye indawo kwi Deco. Yenza ezindlebeni futhi wazinakekela ezilahliwe imisila nokusebenzisa gvozdichek-uphizi noma pepper Hlela amehlo. Gcoba "izingulube" imayonnaise bese uthumela Bhaka ku ihora ikota. Stuffed squid - kuba isidlo amahle kakhulu futhi esihlwabusayo.

Fried squid izindandatho

Lokhu isidlo - olukhulu yokuzijabulisa nabangani. Kuyinto ephelele ubhiya noma iwayini emhlophe. Kodwa into ebaluleke kakhulu wukuthi uzochitha impela kancane isikhathi nomzamo ukulungiselela ukudla. Squid - okumnandi futhi kulula ukulungiselela, nje kudingeka bazi ezinye umehluko wemisindo nemiqondo yamagama.

Sika izindandatho isidumbu. indandatho ngamunye Dip e ufulawa kuqala, bese iqanda eluhlaza, bese - ku-crackers. Fry in amafutha hot imizuzu 1.5 ohlangothini ngalunye. Ungasebenzisa futhi i-Fryer.

pickling

Bewazi yini ukuthi i-squid e-Korean? Lokhu isidlo iyathandwa emhlabeni wonke, futhi kulula kakhulu ukulungiselela.

Hlikihla kwi-Korean grater 100 g izaqathi, usawoti uLwandle Lukasawoti futhi ake ukuma. Sika izindandatho anyanisi uhhafu, gazinga emafutheni epholile. squid eliphekiwe (600 g) uthathe izindandatho, exutshwe imifino, engeza 40 ml usoso wesoya. Uma uthanda abukhali kancane, lwaleli isidlo ambalwa amasongo pepper ashisayo nesweli clove. Sokunika isidlo hhayi kufanele emahora langaphasi kulangu-12.

Indlela ukupheka amaqanda

Ezinye izidumbu Ubamba amaqanda, futhi ngisho eziningana impela ehloniphekayo. Ungagijimeli aphathe ikati lakhe! squid Spawn ungakwazi ukwengeza usawoti, efana inhlanzi noma ubilise futhi ungeze isaladi, futhi.

Hhayi eyethile inhliziyo: "Ukudansa squid"

Wake waba eJapan? Uma uya khona okokuqala, qaphela zokudlela wendawo. Ngokwesibonelo, "Ukudansa squid" - isidlo ozithandayo kwezakhamuzi ngaselangeni njengoba liphuma, kodwa ubuningi ukuba kobuntu, kungase kubamangaze. Zonke daba yisiphunzi squid (ikhanda, amehlo kanye tentacles), ohlezi phezu isidlo. Pheka phambi izivakashi ethela sauce yayo, yingakho i-squid uqala "umdanso". Ngemva dancing phezu silwanyana nje Wasika udle.

Eqinisweni, i-squid phakathi "umdanso" kaphili, ezihambayo tentacles kuphela ngenxa yokulumbana kwamakhemikhali. Kodwa hhayi ukunambitheka wonke umuntu umbukwane onjalo. Futhi tentacles eluhlaza kakhulu.

Squid futhi imenyu yezingane wezokudla

Omama abaningi bakhathazeka umbuzo lapho ukwethula ingane kwasolwandle ewusizo. Izazi zokudla uyavuma ukuthi nakuba squid kuyinto umkhiqizo kalula digestible, uyifake ekudleni efiselekayo ngemva kweminyaka emithathu.

Calorie izakhiwo squid, okuqukethwe okusezingeni eliphezulu kwezakhi ukuheha abasubathi. Kulabo kudlule lokho kuqeqeshwa ku imisipha inzuzo, umkhiqizo amaprotheni-ocebile kumane Irreplaceable.

Perfect squid futhi convalescent Ukudla iziguli ngemva kokuhlinzwa, izifundo nokunwetshiwe imithi, ukugula isikhathi eside. Lo mkhiqizo kusiza ukubuyisela amandla, aqabule igazi, elwisana ubuthi. Futhi kunambitheka omkhulu akakwazi kodwa jabulani.