Seyogathi "kahle" - esihlwabusayo futhi unempilo

Kuyini yogurt "kahle"? Lokhu imikhiqizo Belarusian ahlanganiswe bifidobacteria. yogurt Iyatholakala "kahle" e izinkomishi epulasitiki bese PET amabhodlela. Ihlangano yokuNgeza Physiology RB NAS uqinisekisa ukuthi lo mkhiqizo normalizes umzimba futhi microflora emathunjini. Kulabo ngokuthi isibalo sabo, inkampani bafaka futhi ephansi fat inketho. Isetshenziselwa njengendlela ukudla abakudlayo, kuba nomphumela omuhle empilweni. Kulokhu, kukhona fillers esetshenziswa izithelo okunama-kilojoule amancane futhi amajikijolo.

Seyogathi "kahle" - umkhiqizo ewusizo

Ngakho ngaphezulu. Seyogathi "kahle" ukunambitha like kuye evela kweminye abakhiqizi akuyona imikhiqizo ehlukene. Yisebenzise nsuku zonke, ungakwazi, ngoba akuyona caloric. Seyogathi "kahle" amelwe embodiments ezahlukene - nazo zonke izinhlobo zezithelo ofakwe. Ngoba ungagcina ukuthenga into entsha. Just for ngesonto. Okungukuthi uPáll lo mkhiqizo ngeke ukwazi. Seyogathi kugcinwa izinsuku ezingamashumi amabili kuphela. Lokhu kusikisela ukuthi kukhona nezivimbelakuvunda ezimbalwa kakhulu. kwezinsuku ezingu - elithi kunalokho enkulu, kodwa namanje.

isakhiwo

Cabanga izithako. Seyogathi "kahle" ( "Savushkin Mkhiqizo"), ine abasebenzi emangalisayo. Zihlanganisa pasteurized skimmed ubisi, izithelo ukugcwaliswa (izithelo, ushukela, izithasiselo zokudla, bagxila apple juice, ukunambitheka, dikrahmalfosfat hydroxypropyl, citric acid, udayi, sodium citrate), ushukela, ibhekwa wezokudla, ukuziqalela ahlanganiswe bifidobacteria. Umsoco amagremu 100 umkhiqizo 3.1 amagremu amathathu amaprotheni, 13 amagremu carbohydrate. Calorie - 64,4 kcal.

simnandi kakhulu

"Kahle" (iyogathi ukuphuza) - wokukhala wazama kanye kuphela, awusoze kusuka kuye angali. Ukwakheka oshiwo ngenhla, yebo, usenza simethembe. Yiqiniso, ethile chemistry in yogurt namanje abakhona. Nokho, ngeshwa, ngaphandle-ke manje lutho wenziwa.

Ngokuvamile, lokhu umthengi yogurt kakhulu. Eqinisweni-ke bezimo okumnandi. Selani limnandi. Into kuphela ongayenza hlola ngamunye, - a aftertaste ethize. Emlonyeni kukhona ukunambitheka ezingezona ezemvelo kakhulu izithelo. Emotion liphinyiselwe Izithako. Nakuba lokhu, ngokuvumelana abathengi, ukukhathazeka hhayi uhlobo yogurt ngamunye. Nokho, abantu abaningi Awunawo izikhalazo mayelana nomkhiqizo.

Kodwa okubaluleke kakhulu, Kuyaphawuleka ukuthi yogurt iyasiza. Kokulinganisa lokugayeka kokudla futhi izitshalo emathunjini - ke kuyingozi kakhulu futhi ezibalulekile.

Yini ukupheka?

Futhi omunye ehilelekile ngaphezulu. "Kahle" awukwazi nje aphuze. Ngalo, ungenza ezihlukahlukene sokudla okwehla esiphundu. Ngakho yenza uhlelo lokusebenzisa yogurt ukuphuza? imiphumela emihle kakhulu, ngokwesibonelo, ukubhaka: ahlukahlukene ophaya, ehla, amakhekhe, namabhanisi. Lezi izitsha kuyanda ezingasho kulezizinsuku. Lezi kophudingi zimane olumangalisayo ukunambitheka kwako.

Qaphela for nokulungisa batch ingasetshenziswa hhayi kuphela yogurt zemvelo kungabikho izithasiselo. Ukuphuza izithelo umkhiqizo nje ukupheka. Vele Konke kuncike iresiphi nelesitsha amancane. Uma ulungiselela okuthile usebenzisa ukuphuza yogurt, uqinisekile uyokwaneliswa. Ikakhulukazi, zonke lezi zokupheka ulula futhi kalula implementable ngisho abapheki imfundamakhwela.

Ngokwesibonelo, unquma ukupheka oat iyogathi ikhekhe. Ngenxa yalesi udinga pint ukuphuza yogurt, iqanda elilodwa, amabhilikosi omisiwe, apula, wezipuni eziyisikhombisa oatmeal kanye lokudla olwenziwe. Semolina, cereal yogurt kufanele zixutshwe, shiya ihora elilodwa. Emahhabhula bahlanza futhi uthathe yizicucu amancane. Izingcezu efanayo amabhilikosi omisiwe lisikiwe futhi steamed. Konke lokhu sengezwe inhlama okuxubile futhi zibekwe ngendlela zangaphambi kokufumbathisa.

Bhaka ikhekhe imizuzu engamashumi amane kuhhavini, osuke usushisa kakade ukuba 180 degrees. Dish kubukeka ngendlela emangalisayo ezilingayo, futhi ukunambitheka kwako kanti iphunga njengabawufanelekele udumo. Qiniseka ukuzama ukupheka le dessert uma izinyo elimnandi. Awuyena nganoma iyiphi indlela ngeke sorry. Ngaphezu ikhekhe, kusekhona ezihlukahlukene zokupheka. Into eyinhloko ukunquma ngalokho ncamashi udinga.

Ngakho, i-yogurt "kahle" - umkhiqizo emangalisayo yakhelwe kokubili ukuphuza ukupheka ezihlukahlukene izitsha. Qiniseka ukuthi uzama Kule mikhiqizo, Kuyoba Noma ngabe yikuphi, angeke uzisole.