Ukudla kanye iziphuzoZokupheka

Oatmeal pie: zokupheka kuhovini Multivarki

Njengoba yaziwa, ehla ezifana ikhekhe ingalungiswa kusuka ezihlukahlukene izithako. Lowo oyinhloko, Yiqiniso, ufulawa. Nokho, ezikhathini zamuva uwayehlalise salokhu baking ukusetshenziswa kanye oatmeal. Phela, lo mkhiqizo iyasiza futhi isidlo zizwakale kahle. Ungadliwa oat amakhekhe, kunezinhlobo ezahlukene kakhulu. Siphakamisa ukuthi uzijwayeze ezahlukeneyo okumnandi kakhulu futhi okulula ukulungiswa ukubhaka.

Oat ikhekhe nge ubhanana

Sikunikeza inguqulo okuthakazelisa kakhulu ukulungiswa nama-dessert. Ngeke nje kuphela esiphundu, kodwa futhi ewusizo kakhulu. On uquketheni oatmeal kungaba phikisana eside. Nokho, akekho yini ongangabaza ukuthi lo mkhiqizo ingenye amaminerali ehola imikhiqizo yethu yezempilo. Phela, iqukethe Antioxidants ukusiza wenze umzimba womuntu wakwazi ukumelana imiphumela emibi imvelo futhi simelane ezifweni ezihlukahlukene. Ngaphezu kwalokho, oatmeal yakhiwa inqwaba izakhi lwemivubukulo kithi njengoba, i-phosphorus, ne-calcium. Sicabanga namakhekhe nazo okukhulu kulabo bantu akawuthandi iphalishi. Ngemva dessert ngesisekelo lo mkhiqizo lokudla okumnandi kakhulu. Ngaphandle kwalokho, ngokuhlanganisa banana uginindela indawo oatmeal ikhekhe ine ukuthungwa ezithakazelisayo.

izithako

Ngakho, okokuqala ukuthola ukuthi yini imikhiqizo kudingeka ukuze sikwazi ukupheka oatmeal ikhekhe ubhanana. Ngakho, njengoba izithako sisebenzisa: amaqanda amabili, 180 ubisi ml, isipuni se-baking powder, ucezu ibhotela, usawoti kancane nesinamoni. Futhi, sizodinga ubhanana ezimbili kanye 140 amagremu oatmeal.

imfundo

Lungiselela ikhekhe ilula. Okokuqala sidinga kuhlanzwe ubhanana. Khona-ke, kumelwe abangaba izingxenye ezimbili kwezintathu isithelo uthathe tincetu, okuyizinto ke sizosebenzisa ukuhlobisa dessert. Enye banana kanye nayo yonke ingxenye esele ezidingekayo lokuqala yokwelula, kuphenduke puree. Endishini, usebenzisa amaqanda phehla Corolla. Khona-ke engeza ubisi isiyaluyalu. Ngenisa ku sinamoni nosawoti ingxube. Ungasebenzisa futhi nezinye izinongo ngokusho ukunambitheka yakho. Fall oatmeal elele kanye baking powder. A mix omuhle. Manje singena puree inhlama banana. Govuza futhi. Inhlama kumele abe uqweqwe, kodwa namanje pourable. Thina wayendlala kwifomu phezulu futhi ukuhlobisa tincetu banana ukuthumela e osuke usushisa kakade 180 degrees kuhhavini imizuzu 25-30. dessert Ready udinga kuphole futhi ukukhonza phezu kwetafula. Ungase futhi ukuhlobisa okuholela enongiwe oatmeal ikhekhe nge ushukela oluyimpuphu kanye tincetu citruses fresh. Bon appétit!

Indlela Yokuthola Multivarki

dessert Okubukwe kungenziwa kuphekwe usebenzisa umshini isimangaliso ukuthi zingatholakala ekhishini ekhaya eziningi. Oat ikhekhe multivarka kuvela ithenda kakhulu, flavorful futhi ukunambitheka okukhulu.

Ukulungisa ukudla, sidinga izithako ezilandelayo: amagremu 100 ibhotela, isigamu inkomishi ushukela, amaqanda amathathu, ingilazi ufulawa, yogurt, amabili izinkomishi oatmeal ukudla okusheshayo, isigamu isipuni soda, isikhwama vanilla ingcosana kasawoti.

izincomo

Ukuze uqalise esitsheni ngokujulile kufanele ishaye amaqanda noshukela. Indlela elula yokwenza lokhu ngokusebenzisa mixer. Ngenxa yalokho, kufanele uthole ukukhanya isisindo Foam nge cishe chaza ngokuphelele ushukela. Ukungeza ke sashintsha ibhotela (ngaphambili kufanele asuswe esiqandisini futhi washiya isikhathi esithile at Igumbi lokushisa). Ukungeza yogurt, baking soda, usawoti kanye vanilla. Ngokuphelele ukuxuba izithako. Silala zangaphambi sifted ufulawa oat ishq. Uxove inhlama. Thina shift Multivarki e inkomishi yayo phansi futhi izindonga okumele kuqala gcoba. Ukukhetha imodi bhaka ukusetha isibali sikhathi 1 ihora nemizuzu engu-20. Ukupheka isikhathi zingahluka kuya ngedivayisi yakho. Ready oatmeal ikhekhe ngobumnene kukhishwe lesi sitsha. Hlobisa dessert kungenziwa oluyimpuphu noshukela noma uqweqwe lukashukela. Ngakho, okumnandi kakhulu isigaxa oat ishq isilungele ukukhonza. Bon appétit! Khumbula ukuthi ungahlala uzizamele izithako ukunikeza ukunambitheka entsha dessert ozithandayo!

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 zu.atomiyme.com. Theme powered by WordPress.