Salad inkukhu nge ubhontshisi 'bhontshisi'

Ubhontshisi okudingeka bashintshashintshe ngayo futhi ewusizo kabanzi ukupheka izitsha ahlukahlukene. Lo mkhiqizo ezimangalisayo hhayi kuphela possesses izakhiwo wezokudla, kodwa futhi uphulukisa umzimba iyonke, ezithinta kahle inhliziyo, izinso kanye ipheshana emathunjini. Ngaphambili emabhontjisi esetshenziswa kuphela amasobho, manje ziningi izindlela ezahlukene ukuze ekuwulungiseleleni - elulele, futhi isaladi inkukhu nobhontshisi, ezihlukahlukene ukudla okulula, ezingalotshwanga kuphela esetshenziswa ubhontshisi, kodwa pods ngokwabo.

Salad inkukhu nge ubhontshisi beza kithi kusukela ukudla Mexican futhi zithandwa kakhulu, sibonga ijubane ukulungiselela kanye ukunambitheka okungavamile. Ngamunye Omuny ngendlela yalo silungiselela isaladi inkukhu nobhontshisi, unezela imifino ekuthanda noma inyama, izikebhe kanye tucking ke efunwa yibo izintandokazi. Ngamunye wabo bayokujabulela hhayi kuphela amanothi yakhe yokuqala, kodwa futhi izakhiwo ezimangalisayo ewusizo. Kulesi sihloko sizohlola izindlela ezintathu ezingasuthi uqinisekile ukuthatha abathandi inothi ukudla ewusizo futhi okumnandi.

"Ubhontshisi" noma inkukhu isaladi ne ubhontshisi.

Izithako "bean":
- umucu 1300 g fresh yenkukhu
- nembiza enkulu ubhontshisi omhlophe
- isaladi chive encane
- eziningana ezibanzi leaf ulethisi
- oluhlaza feather anyanisi
- usawoti amaqhafuqhafu, ingxube pepper omnyama abomvu
Refueling ngoba "bean":
- ingxenye encane eqinile ginger impande
- 3 clove nesweli mhlophe
- amabili izikhupha amaqanda kusukela akhethiwe
- 7 ml lwesinaphi eyingqabavu
- 30 ml usoso wesoya
- 30 ml irayisi uviniga
- 170 ml amafutha lamantongomane ongahluziwe
- ingcosana elincane Chili

Ukulungiselela isaladi kusukela inkukhu nobhontshisi:

1. Hashaza indwangu ugcobhoze inkukhu fillet, deda nxazonke ngosawoti kanye pepper ngokuphelele. Esikhathini pan lelungiselelwe (mhlawumbe bottomed) uthele 30 ml amafutha kanye nokushisa, ukubeka umucu gazinga, ukuvula ngezikhathi ezithile, imizuzu 6, bese ishiywa selehlile. Seyizolile umucu ahlukaniselwe fibre ophansi.
2. Salad onion ikhasi, ihlukaniswe nengxenye futhi Chop fake.
3. Ubhontshisi isuke embizeni ku colander, uthele amanzi abilayo.
4. Faka ubhontshisi, inkukhu kanye no-anyanisi fibre kule esitsheni lelungiselelwe.
5. Hlanza futhi uxubha impande ginger kanye clove garlic, ugaye noma aphule in a blender.
6. Ilayisi uviniga exutshwe sauce soy kanye lwesinaphi, ukushayela izikhupha ahlukaniswe futhi uthele amafutha, engeza ginger garlic kanye kahle edidayo.
7. Ngaphambi sikhonza, ukulungiselela isidlo lapho walala uvalwe ulethisi phakathi slide ukuthulula inkukhu nobhontshisi, uthele sauce ufafaze oqoshiwe anyanisi oluhlaza.

Ilungiselela isidlo imizuzu engu-40, esikhathini esiningi kuthatha izithako ukupheka. Okuphuma kuyisabelo abantu abane.

"Fasolinka" noma isaladi ubhontshisi abilisiwe ne apula.

izithako:
- 220 ml obomvu emabhontjisi ezithambile
- ezintathu ezincane apula omuncu
- 60 ml ukhilimu ecacile uwoyela
- 30 ml ufulawa sifted
- 310 ml emabhontjisi umhluzi
- 15 ml caraway nosawoti indawo

Indlela ukulungiselela "Fasolinki":
Geza futhi Imi apula asikiwe, emva kokukhipha core. Shisisa pan, ibhotela Fry tincetu apula. Esikhathini esitsheni ukulungele ukubeka ubhontshisi phezu ungeze spoon uwoyela, uthele umhluzi, azihlanganise ufulawa thumba kuze kube uqweqwe. Lungiselela esitsheni ezijulile, okuyinto izingqimba ukusakaza apula nobhontshisi onezinkinga. Ngalesosikhathi thela phezulu sauce obukhulu okulungiselelwe kusukela umhluzi ubhontshisi.

Ingasetshenziselwa njengendlela Hlobisa for hot inyama izitsha noma njengendlela isaladi ehlukile, engeza uphizi uhlanganise izinhlobo ezimbili ubhontshisi.

"Pod Unamandla" noma emabhontjisi isaladi nge garlic.

Ngokuba ukulungiswa sidinga ubhontshisi, oluhlaza, emabhontjisi abasha (hhayi ngaphansi kuka 900 g), 70 ml amafutha zemifino fresh, 30 ml uviniga, eziyisithupha clove oshisekayo garlic, utamatisi kanye umusi oluhlaza esinamanzi for isaladi.

Geza futhi msulwa zemicu umoba ubhontshisi, Bilisa amanzi anosawoti bese ulahla ngesihlungo kanye epholile. Thela amafutha blender yemifino, pepper, parsley oqoshiwe futhi dill ngepeni onion, usawoti, garlic, bese wengeza ambalwa spoonfuls of umhluzi ubhontshisi, zonke ngokucophelela ugaye e avale obukhulu. Beka ubhontshisi isaladi ukulungele, uthele sigqoka phezu uhlobise amasongo utamatisi fresh, ufafaze kancane zasemazweni.

Kasibili elula ukulungiselela, isaladi ubhontshisi oluhlaza ziyojabula ukunambitheka yakho hhayi kuphela umlandeli ukudla imifino, kodwa futhi esidla inyama eziyihlazo, njengendlela dish side ukuze inyama yosiwe namanzi.