Ukudla kanye iziphuzoIziphuzo

Recipe Kvass kusukela birch juice - esiphundu futhi unempilo!

Birch ubisi - eyaziwa eRussia isiphuzo isikhathi eside esihlwabusayo futhi unempilo. Kvass ekhaya ukupheka birch ubisi kusiza zicime ukoma uma ilanga libalele. Futhi ukuyisebenzisa ukudla njalo uyoba emzimbeni umphumela ozuzisayo kakhulu. It is wafakazela ukuthi ngokuphuza okungenani ingilazi nsuku juice noma isiphuzo okulungiselelwe kuwo, ungagwema amavithamini kanye nezimpawu ezihlobene, ezifana ukozela, ukukhathala, ukucindezeleka. Ukuze uthole imiphumela yibhange kunconywa ukudla izinkomishi ezintathu ngosuku. Ngaphezu isiphuzo yemvelo, ungathatha i iresiphi endala Kvass kusukela birch ubisi. Eliphekiwe ngokwaleli isiphuzo iresiphi acima ukoma uma ilanga libalele, futhi ubungozi ezuzisayo phezu komzimba wonke.

Ngaphezu kwalokho, birch juice kubhekwa amathuluzi eyaziwa kakhulu, normalizes umzimba, futhi ikakhulukazi - esiswini. Futhi ijusi phisa kusuka kutuswa ukusebenzisa yezifo emalungeni, igazi, isikhumba, ngisho e-izifo ezihlukahlukene zokuphefumula ezifana umphimbo obuhlungu, inyumoniya noma ukucinana kwemigudu yokuphefumula. Birch ubisi iphula ngempumelelo futhi ubonisa namatshe nezinso esinyeni.

Kulesi isiphuzo emangalisayo yemvelo iqukethe omningi amavithamini namaminerali. Ukwakheka kwalo unothile sodium, i-potassium, i-magnesium, i-calcium nezinye, micronutrients ezingengaphansi ezibalulekile.

Inkolelo evamile iresiphi kvass ku birch ubisi ilula: kubalulekile ukuthatha 3 amalitha juice, 2 wezipuni nhlama ebilisiwe nokukodwa isipuni nezinyosi, elihle ngempela kungenzeka esikhundleni ushukela. Ukulungisa wokuphuzwayo leresiphi akudingi nemvubelo. Kvass kudingeka izinsuku 3 yenza. Ngemva kwesikhathi esibekiwe isiphuzo usulungile. Ukuze phisa baba kancane ezinegwebu, udinga ukwengeza ezimbalwa amajikijolo omisiwe eduze uvalwe futhi ushiye beze endaweni emnyama ukuze uthole enye i kwamasonto ambalwa.

Abahlukile iresiphi Kvass kusukela birch juice, futhi ijusi ngokwaso injalo elicwengekileyo. Futhi zonke sibonga yokuthi ukukhiqizwa yayo akudingi cishe akukho izindleko, kanye nokuqoqwa yayo ilula futhi akusho ukulimaza kwezimila.

Ukuqoqa birch ubisi kuyadingeka entwasahlobo, lapho ubisi ukugeleza inqubo iqala ngesikhathi birches. Lokhu kwenzeka ngo-Ephreli, ikakhulukazi lapho ezindaweni ezivulekile kuphela elicibilikile iqhwa. Ukuze ukusetshenziswa juice imithi emidala Usufike ububanzi ngamasentimitha 20 nokuningi. Inqubo ngokwaso okuyinto emangalisayo elula: endaweni amagxolo birch wenza umgodi ojulile ngokwanele, got kwezinkuni. It ufakwa imbobo, futhi okuzokwenza sokukhipha ijusi. Kuyinto elula kakhulu ukusebenzisa weThrojani imithi. It kuyafaneleka ukucabangela ukuthi imbobo kuyenziwa akumele kweqe Usayizi tube endaweni emananzi eyigugu kuthululwe by. I tube kufanele wasigcobhoza embizeni noma ezinye izinto, okuzobe nokuqoqa juice. kahle kakhulu futhi ihlanzekile: ukwenza ngendlela plastic ikani isivalo imbobo bese ibenze tube kuwo. Lapho izimbiza ukugcwalisa Ungasusa ikhava awubeka entsha, isitsha esingenalutho ngoba juice. Yilokho: manje kusazobonakala uma ketshezi igcwalisa isitsha. Ekupheleni inqubo ungakhohlwa plug unamathelise imbobo isiqu esihlahleni, ukuze juice ongaqhubeki umongozima. Futhi thina seniyenzile impahla eluhlaza for isiphuzo ingalungiswa besebenzisa kvass iresiphi kusuka birch ubisi.

Yiqiniso, ukusetshenziswa kabanzi ewusizo ijusi injalo emsulwa, kodwa ngenxa yokuthi awukwazi uwabeka isikhathi eside, ukhetho best kuyoba ukulungiswa kvass, okuyinto kugcinwa izinyanga 2-3.

Futhi ekugcineni, esinye Kvass iresiphi kusuka birch ubisi. Mhlawumbe awusenayo ke, ethanda. Lungiselela 10 amalitha phisa juice. Ukulungisa wokuphuzwayo leresiphi kwakudingeka rye, omisiwe kuhhavini kuze bhisikidi nsundu inani 600-700 g Gcwalisa crackers juice, engeza ezimbili izinkomishi ushukela noma uju, 1 isipuni nhlama ebilisiwe obuncane ikhasi orange. Ukupheka Time - 4 izinsuku. Ngemva kwesikhathi esibekiwe ukulungele yenza. Njengoba kule iresiphi lokuqala ukuvela igesi isiphuzo, ungakwazi ukwengeza omisiwe ezimbalwa (2-3 izicucu) futhi asuse phisa okuholela egcinwe izinsuku ezimbalwa.

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