Milksheyk (kadokotela): elula futhi ewusizo!

Okwamanje, kusakazeke kangakanani uswidi njengoba milksheyk. Recipe of the isiphuzo esekelwe ubisi noma omunye umkhiqizo yobisi.

Nasi uju

Ukuze silungiselele milksheyka zisebenzisa kefir, ukhilimu, iyogathi, ice cream, elibilile ubisi Baked noma yogurt. Kukhona inala zokupheka ezihlukahlukene izithasiselo (amajikijolo, izithelo, caramel, Nutella, yotshwala nabanye abaningi).

Milkshakes ekwelapheni kokubili ngabantwana nangabantu abadala. Futhi into ebaluleke kakhulu wukuthi milksheyk ewusizo kakhulu, ikakhulukazi uma kukho amajikijolo fresh noma izithelo. Libuye uswidi esihlwabusayo ukuthi ngeke ivumelane izingane akudle ekuseni. Miselela noma ukwelekelela ibhulakufesi milkshake, ingane inikwe amandla, uyaphila amavithamini namaminerali oluyokwenza ukuba ematasa emini.

Indlela ukulungiselela cocktail

Nangu omunye iresiphi elula futhi ezivamile: thatha 250 amagremu ice cream (ice cream kungcono ukuthatha) futhi 1 ilitha ubisi, uhlanganise uphehle blender kuze Foam. Cocktail ngomumo!

Ngokuba ukulungiswa iziphuzo okunomsoco futhi unempilo akufanele abe namakhono akhethekile Culinary. Kukhona omningi milkshake zokupheka. Yiqiniso, abantu nge umcabango omuhle akuthathi kakhulu ukulungiselela enjalo uswidi bebodwa, ngaphandle isakhiwo esithile. An ezihlukahlukene ezimangalisayo izithako kuzovumela umuntu ukuthola milksheyk zabo, iresiphi zazo sizofaka imikhiqizo ozithandayo. Abanye abantu ukupheka ubisi isiphuzo ngisho ne imifino, ezifana squash noma zucchini. Isibonelo salokhu iresiphi elandelayo.

• 300 g ithanga kubhakwa ukuze umsungulo;
• 250 g ubisi noshukela ukunambitha.

Zonke kuxutshwe in a blender.

Lezi zokupheka milkshakes ekhaya nje ukulungiselela kulabo nginazo ingadi nge imifino ekhaya-esekhulile.

Izinzuzo banana milksheyka

Banana milksheyk ikakhulukazi ewusizo empilweni. I banana iqukethe semali potassium, futhi ubisi calcium-lufinyelele ezingeni eliphezulu. Lihambisana, mikhiqizo ezimbili unikeze inhliziyo futhi senhliziyo esilimele enempilo. Ngokufaka i-calcium ne-potassium-magnesium ne phosphorus, njengoba kuqukethwe ubisi banana, siyofaka amandla amazinyo namathambo. Ngamavithamini A no-C, okuyizinto ubisi, isekela izivikeli mzimba. Milksheyk, iresiphi of okuhlanganisa ingxenye ubhanana, ziyojabula wonke umndeni.

Ukuze silungiselele banana milksheyka udinga ukuthatha 2 ubhanana aphakathi, mayelana ilitha ubisi ukuxubana evamile nge blender.

Ingozi milkshakes

Kukholakala ukuthi milkshakes, walungisa ukudla okusheshayo, aqukethe isamba esikhulu ushukela namafutha. Okuqhubekayo noma njalo ukusetshenziswa kwabo kungabangela isifo sikashukela nokukhuluphala ngokweqile, okuyinto olukhulu empilweni. ososayensi American bathole ukuthi milksheyk kabani iresiphi kuhlanganisa ushukela okufakiwe amnandi kubangela ubuhlobo nabathile phakathi izingane, lapho ingane ngeke siyeke, okungukuthi, iziphuzo ngaphezulu, kuyokufuze ufuna ngaphezulu.

Ngakho, ososayensi American Uxhumanise umonakalo neqiniso lokuthi bonke beyihlanza nge cocktail izitsha kakhulu asizwa fast zokudlela ukudla. ukudla okunjalo like amazambane athosiwe, inkukhu okuyigugu, amabhega izinja hot eliphekwe eliningi amafutha, okuyilona elisebenzayo futhi yingozi ukwengeza ubisi iziphuzo kanye kunomphumela omubi pheshana emathunjini. Nokho, kulezi izifundo kuziwa ephuza nokudayisa ukudla okungabizi. Cishe, milkshake, kuphekwe ekhaya kusukela best, imikhiqizo fresh nge umthamo ubuncane ushukela, futhi kungaba futhi benze ngaphandle kwalo, imiphumela emibi okwakuyogcina kwenzekile emzimbeni ngeke.