Ukudla kanye iziphuzo, Zokupheka
Recipe inkukhu izinhliziyo: wenze isinqumo sakho!
Ukupheka inkukhu izinhliziyo besifazane abaningi akuyona imizwa engcono: "Hlobo luni lokudla! Baningi isikhathi - usizo oluncane "Amazwi anjalo, uma sikubeka kahle, ayihambisani ngokoqobo. Inkukhu izinhliziyo etholwe ukudla emangalisayo. Kuyinto kudingekile kuphela ukwazi ukuthi ukupheka kubo kahle.
№ 1 - Izinhliziyo e ukhilimu
Fry anyanisi epanini (isigamu-tetifundvo) kuze segolide, engeza emuva wageza bese uthathe izingxenye 2-4 inkukhu izinhliziyo, isiyaluyalu, ukunciphisa ukushisa bese ibila, embozwe, ukwengeza amanzi kancane ukuze isidlo asisho anamathele. Cishe ngaleso ukulungela ezigcwele ngosawoti kanye pepper, engeza mayelana isipuni kwesigamu ufulawa, ukhilimu omuncu, ucezu ibhotela nesitshulu kancane. Hlobisa salokhu isidlo ngeke ivumelane ubani - pasta, okusanhlamvu, ilayisi nokunye.
Okungenzeka phambi ukuthosa anyanisi ukubeka izinhliziyo ngamanzi abandayo futhi imenze ngamathumba, bese zisakazwa epanini anyanisi ethosiwe. ekuphekeni isikhathi sesinciphile.
Kubathandi utamatisi: ne ukwengeza ukhilimu omuncu ungakwazi ukwengeza isoso, utamatisi noma iyiphi usoso utamatisi. Futhi kuvela kahle.
Lapho esikhundleni ukhilimu omuncu evamile iresiphi inkukhu izinhliziyo futhi ilungiswe: izinhliziyo bancane ancibilike emlonyeni wakho. Kulokhu, isinongo kakhulu ukuba kutsho ginger.
№ 2 - iresiphi iphuphu izinhliziyo e ukhilimu futhi Ukuhluka
Lapho cishe kuphekwe ngokugcwele izinhliziyo, walungisa ngokusho inombolo iresiphi 1, engeza izaqathe amakhowe Korean kanye ethosiwe, ubilise isikhashana. simnandi kakhulu futhi engavamile!
Noma ...
Nakuba ukulungiselela izinhliziyo ngoba inombolo iresiphi 1, ukulungisa isitshalo seqanda: Sula isitshalo seqanda kusukela isikhumba, uthathe cubes, engeza usawoti bese ushiye isikhathi esifushane ukuze ebuhlungu out (imizuzu engu-15 kwanele amabombo), okuthosiwe emafutheni zemifino - kancane bese wengeza ukuba izinhliziyo ukhilimu omuncu. Ibila amaminithi 5.
Noma ...
ukuguqulwa Omkhulu futhi engavamile iresiphi ezivamile etholwe ngokungeza izinhliziyo cishe ngokuphelele e ukhilimu oqoshiwe amanzi okugqumisa, ngemva kwalokho isidlo is iqeda imizuzu 5.
№ 3 - Pudding nge inkukhu izinhliziyo
Kakhulu engavamile iresiphi Nokho, inkukhu izinhliziyo, umqondo elingelakwaJuda Larisa Rubalskoy, wasebenzisa nezinye izithako.
Glass semolina engeza amanzi (2 izinkomishi) eceleni. 2 ama ezinkulu Fry emafutheni zemifino kuze segolide, sokukhipha amafutha ngokweqile. Yokungalungiseleli 500 g iphuphu izinhliziyo futhi umnsalo. Beat amaqanda 4 u hlanganise semolina, futhi kancane beat up bese wengeza ukuba izinhliziyo ezisontekile futhi abakhothamele. Hlanganisa ngokungeza lisikiwe fennel, usawoti kanye pepper ukunambitha. Thumela eligcotshiswe ngamafutha balifafaza semolina ukuma ubhake eliwu 190 ° kuhhavini. isikhathi Ukupheka - 1 ihora. It kuvela isidlo ephelele ukudla ngesimo ukushisa nokubanda - ukhilimu omuncu, isoso, ukhilimu noma nge lutho.
Lokhu dish kungenziwa abe esikhundleni esiphelele isoseji lichaza ekwakheni qualitative zazo has eside akekho liqinisekile.
inkukhu Izinhliziyo ethosiwe - № 4
Ngaphambi ukuthosa inkukhu izinhliziyo amanzi okugqumisa omuhle. Ukuze zokuyithambisa ephelele usoso wesoya noma uviniga plain. imizuzu engu-30 e usoso wesoya (usawoti akudingekile) - futhi phezu Skillet esishisayo. Fat futhi akudingekile, ngoba izinhliziyo ngokwabo ngempela okunamafutha. Nokho, kusasele imizuzu embalwa - futhi uqedile! C isenzo njengoba uviniga, uviniga alulaze kangcono kuphela amanzi (1: 1).
№ 5 - ulethisi izinhliziyo inkukhu
Lokhu eceleni inkukhu - izinhliziyo - sibukeka sisihle in salads.
Ulethisi entwasahlobo nasehlobo
3 Whip amaqanda nge 2 wezipuni ubisi ukupheka i omelet (njengenjwayelo). Selehlile omelet kanye 2-3 ikhukhamba fresh sibe yimichilo, uthathe okufanayo 200 of pre-abilisiwe izinhliziyo selehlile. Hlanganisa wonke izithako, engeza 100 g izaqathe kanye imayonnaise Korean noma ukhilimu (kungenzeka mix nabo). Uma ikhaya kufana esihogweni, kuyoba ngaphezu ezinhle kule isaladi. Ukhukhamba ungayithola enye pepper amnandi noma ukunquma futhi pepper, kanye ukhukhamba.
Salad ngezinhliziyo nelayisi "Inala indawo umcabango"
Leresiphi inkukhu izinhliziyo esicacile: nedlanzana irayisi abilisiwe, 200-300 amagremu inkukhu izinhliziyo, imifino, lakho konke okukulo endlini, ungakwazi ukwengeza uphizi noma corn, zifakwe emanzini anosawoti noma fresh. Lokhu isaladi - fantasy. It angasebenzisa cishe noma yini ukuze kutholakale efrijini. Izingxenye ezisemqoka isaladi - irayisi nezinhliziyo, futhi lonke - ukunambitha. Ukugcwalisa - imayonnaise, ukhilimu omuncu, amafutha yemifino, isaladi sigqoka (garlic, uviniga).
Empeleni ukupheka inkukhu izinhliziyo iresiphi - isixuku esikhulu, ngakho zokungabaza izinhliziyo inkukhu, njengoba nje by-imikhiqizo, lokhu ukupheka nje abaqondi. "Awuthandi inkukhu izinhliziyo? Usanda angazi kanjani ukupheka kubo! "
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