Psychosomatics ukusola imizwa noma kuyini?

Bayanda abantu abasha ezingxoxweni mayelana ibinzana yabo nempilo: "Kuyinto zengqondo." Igama usuthandwa ukuze ulisebenzise endaweni futhi aphume endaweni. Ngakho kuyakufanelekela sihlolisise umqondo, okwembula ezinye izinkinga zempilo. Ngakho, Psychosomatics - kuyini?

Ukukhuluma impela nje, kuba endaweni kwezokwelapha study ubuhlobo isimo ngokwengqondo zomzimba womuntu nezifo. Othisha abaningi anganika isibonelo esilula imithi zengqondo. Ngokuvamile kanye noma kabili ngenyanga izisebenzi zasesibhedlela esikoleni ngesikhathi esifundweni ukuhlola izingane izintwala. Ukubukeka ekilasini wezokwelapha ezinye kuholela yokuthi umuntu kuze kuhlwe azizwa ikhanda silume. Nokho, lokhu akukhona isibonelo kuphela. Kube sokukhulelwa ngengqondo, isimo ngokwengqondo kungadalwa komzimba, ukuhlaselwa kwakhe isifuba somoya, komzimba okungamahlalakhona, ukushaywa uvalo ngaphandle kwesizathu.

Cabanga ngomlando wezokwelapha zengqondo waqala eGrisi lasendulo. Kwakulapho okokuqala benza imfundiso ethi bonke zomzimba ezihlobene nokusebenzelana esimweni sengqondo. Kamuva, odabeni oluphathelene nokukhululwa kwabo "imithi zengqondo - it is" ukusebenza F.Aleksander, O.Inglish, Freud. Ngo-1950, inkampani lokuqala onguchwepheshe ekutadisheni izinkinga zengqondo zadalwa e-United States. Ngeshwa, akuyona yonke odokotela Russian eniyizazi udaba kahle. Ngezinye izikhathi, izifo ezihlobene nokucindezeleka, kudidaniswe ungumkhohlisi esiqondile noma ukukhwabanisa. Lokhu kuyaqondakala: Psychosomatics, ogama izimbangela amanga hhayi izimpawu kanye engqondweni equlekile, kunzima kakhulu lapho ethola ukuthi unesifo. Yingakho kunzima kakhulu ukunikeza impendulo egcwele futhi olunzulu lo mbuzo: "? Psychosomatics - kuyini" Noma kunjalo, izazi ziye zasungula izizathu ngenxa ngalo umuntu kungaba aziqinisekise izimpawu isifo.

Izimbangela izifo zengqondo

• Self-isijeziso. Ngezinye izikhathi umuntu uzizwa enecala unganakile uhlose ukujezisa ngokwami, ngoba kulula ukuba ubhekane nezingcindezi ukuzizwa unecala (nakuba ezimweni eziningi angeke zifezeke). Ikesi lapho owesifazane owayeshushumbisa ayiboni into enjalo iqala khona ingozi yokuyekethisa somoya, angizisoli kokukhumbula isisu, wabuya nangempela ebusheni bakhe. Ngokuvamile, iziguli ezinjalo kusiza owelapha ezinhle.
• Isiphakamiso. Isizathu ethandwa kakhulu. Kwesinye isikhathi abantu kungaba ngokuzenzakalelayo ukwamukela ukucabanga lesi sifo, bese wenza ngendlela oyifisayo nabo ngoba izimpawu. Kwenzeka is bavame ukuthonywa ngokugunyazwa abezindaba noma ithelevishini.
• Umzimba ulimi. Ngezinye izikhathi umzimba womuntu kubonisa isimo sengqondo esibi, okungase, isibonelo, libhekene ibinzana "ikhanda okuqhubekayo" noma okunye okunjalo. Okukhathazayo ukuthi imizwa ethile engemihle kungabangela ubuhlungu kwezitho zomzimba ezithile.
• Emzamweni ukuze uphendule lo mbuzo: "? Psychosomatics - kuyini" - odokotela sezisungule okulandelayo: Ngezinye izikhathi kubangelwa kudideka okungaphakathi. Kwenzeka ukuthi omunye Umuntu womuntu ufuna, isibonelo, ukwenza feat, kanye nezinye, ukwesaba ingozi nemiphumela ezingalindelekile, iyama wakhe, ingqondo isifo equlekile.
• izinzuzo okunemibandela. Khumbula bika ukuthi akunakwenzeka ukuba mnikeni ngokwabo lesi sifo? Kuyiqiniso. psyche yethu sihlelwe ngendlela yokuthi isifo yasungulwa ukuthola izinzuzo (isb, ilivu yokugula noma ukuvunyelwa) kuphakamisa lesi sifo. Umuntu akakwazi senqabe ukucabanga nezimo futhi siqala ukulimaza.
• Ukukhomba noma kokwake, lapho umuntu ezihlanganisa ngokwengeziwe isiguli ethize noma isimo lapho ayekhona, lowo asisebenzisayo ekuholeleni yilesi sifo. Kunoma yikuphi, lolu hlobo odokotela isifo nochwepheshe ewumngcingo kufanele aphathwe kanye abelaphi.