Peptides e ukudla

Kusukela ezikhathini zasendulo, abantu ngokuthi kungani umzimba egcina inqubo yokuguga. Omunye umbuzo uthi eduze yilokhu peptides futhi indima abayidlalayo kule nqubo.

Aging uqala sinciphise izinga lokutholakala kwengculazi ukusabela kwamakhemikhali, okwehlisa kwenhliziyo, kwengqondo, isibindi kanye nezinye izitho. Manje ukuphila kwethu konke kukhona molecule ngenxa ezimbili: amaprotheni, peptides ne-DNA. DNA ngokwayo ayisebenzi, kuba matrix kuphela ngesisekelo. Kuphela uma uxhumo lwayo izingxenye ezithile peptides isiyifundile zamagama amaprotheni ethize futhi kuphakama ukuphila.

Peptides zinokwaziswa kusukela kwesinye isitokisi bazifake kwesinye, ukuqinisekisa ukukhishwa ngesikhathi esifanele imisebenzi yabo esingokwemvelo. Uma iseli umbiko lusuke lugcwalisa kahle imisebenzi yayo, wonke umzimba usebenza kahle futhi isikhathi eside sihlala siphila. Ngakho-ke kudingekile ukwakha zonke izimo ngelungiselelo njalo yalezi izinto emzimbeni.

I peptides e umkhiqizo evumela ukunweba isilinganiso sobude bokuphila-30%. Ngisho esekhulile peptides ubudala yokwelapha siyasebenza kakhulu.

Cabanga nokuvimbela izinguquko ezihlobene nokukhula kunengqondo kusukela eminyakeni 35. Ukuze wenze lokhu, kumele ahlele kahle imodi kosuku, pick up uhlelo umzimba alulame esekelwe peptide bioregulators (yizidakamizwa okuyinto zivimbela inqubo yokuguga).

Peptides eziqukethwe imikhiqizo, ikakhulukazi yobisi. Futhi, kukhona abaningi okusanhlamvu, okusanhlamvu, inkukhu inyama, inhlanzi, soy, irayisi, amaqanda, nokunye okufana nokolweni, ummbila, ibhali, abanye kwasolwandle, izimbaza, radishes. Ochwepheshe bathi contraindications ukusetshenziswa peptides kungekho ukudla. Yiqiniso, udinga ukuwathola, kucatshangelwa izici ngamunye we umzimba, kodwa ukuba bangayeki ukusetshenziswa kwabo ayitusi noma iluphi udokotela.

Njengoba asetshenziswa ekubhaleni peptides e ukudla uma kuya esiswini ukuba sikwazi ukugaya hydrolyze. Ukubaluleka ukudla ubuyise amasheya engokwemvelo peptides emzimbeni akungabazeki.

Ngokwezibalo, omunye empilweni yami, ku-udla amathani angaba ngu-60 okudla. Nokho, akuwona wonke okunenzuzo. Odokotela bathi ukudla kufanele kube ukusebenza, ukuthi sakhiwa imikhiqizo yemvelo ezingathuthukisa ikhono umsebenzi izidumbu.

Okokuqala ukuthi udinga ukudla equkethe peptides ekudleni sibacabangele ngokungathí sina, ngemva kokuba yasungulwa ukuthi amalungu ubisi casein peptides phosphorylated ukuthuthukisa isenzo kavithamini D.

Phakathi neminyaka eyishumi edlule kuye kwatholakala eziningi mikhiqizo, okuyinto ukwethula peptides. Ngo inqubo ukucubungula yabo yemvelo in the ipheshana wokugaya ukudla, zikhishwa kusuka amaprotheni izakhiwo aqukethe, futhi baqala ukuqhuba njengabanikazi bezindawo umsebenzi eziwumgogodla amayunithi zokulawula. Sinenkosi izindlela ezahlukene isinyathelo.

Lezi peptides, okuyizinto imikhiqizo "amafushane", okusho ehlanganisa 2-9 kuphela acid acid izinsalela. I peptides omude kunayo yonke eziqukethwe okusanhlamvu nebhali kabhontshisi. Kusukela esiswini peptides kuthiwa uyiswa iziphathimandla ukulawulwa umsebenzi okuyinto kubalwa.

Peptides isehlane emva ukugaya ubisi ne-yogurt, bayakwazi ukungena ngisho emgudwini wegazi. Esikhathini plasma ufake eside integers peptide ezimbili. Kuqukethwe ubisi izinto zidlala indima ebalulekile ekukhuleni nokuthuthuka kwabantu, ukuvikelwa ngokumelene namagciwane abangela izifo, amagciwane.

Peptides kabanzi izimonyo, ikakhulukazi anti-ukuguga. Isakhiwo abakhiqizi abaningi imikhiqizo yezimonyo zihlanganisa mithambo ine-elastin, i-collagen, amaprotheni ukolweni okuletha kukhompiyutha imibungu. Muva saqala ukusebenzisa peptides zokwenziwa okuyinto abe Ukungena ephakemeyo bangena izingqimba ezijulile epidermis umthamo.