Osteochondrosis yomgogodla wesibeletho lamadigri 2: izimpawu, izimbangela kanye nezici ukwelashwa

Eminyakeni eminingi umholi phakathi kwazo zonke izifo apharathasi Ukusekela kuyinto osteochondrosis. Beka kwasendaweni inqubo yabo sokugembula angase ukhethe noma iyiphi izingxenye ikholomu umgogodla. Inkinga esivame kakhulu entanyeni. Lesi sifo kwenzeka phasically, njengoba iqhubeka ngaphandle ukwelashwa okufanelekile. Ezigabeni zokuqala, iziguli akuvamile afune usizo lwezokwelapha. Iziguli sebeqala ikhale alamu lapho sekube le osteochondrosis we wesibeletho umnyango degree 2nd. On the izimbangela zesifo yaleli fomu lesi sifo kuzoxoxwa ngakho esihlokweni lanamuhla. Siphinde likutshele ukuthi imithi yesimanje inikeza ukwelashwa.

Kuyini osteochondrosis?

Lokhu nezifo ezithé chithi saka libhekene ukusonteka of takhiwo ikholomu umgogodla. inqubo sokugembula lungaboniswa yimiphi ezingxenyeni zalo: wesibeletho, thoracic, lumbar noma sacral. isifo Ukuthuthukela Uphatha kabi ukusebenza amathambo nezicubu eziseduze. Futhi, uthole nemithambo yegazi emincane futhi izinzwa izinyanda, ngenxa yethonya lakhe. Indawo intandokazi of kwasendaweni ibona yomgogodla wesibeletho. He is yesibili kuphela esifundeni lumbar.

Odokotela 4 degrees yentuthuko osteoarthritis, kuhlanganise nomgogodla wesibeletho. izimpawu sokuqala sohlelo sokugembula cishe lingekho. Esongelwa izinkinga zempilo kungase kubonise ubuhlungu ababuthakathaka endaweni entanyeni. Ukungakhululeki kungenziwa kalula isuswe ngokuthatha analgesic. Uma ngalesi sigaba ukufuna usizo lukadokotela, ngokuqinisekile uzokwazi ukubona ukuvela esiwohlozayo disc isifo.

Inguquko esigabeni sesibili ngokuvamile kwenzeka ngokumelene sciatica discogenic. Ngaphansi ukuxilongwa okubuhlungu kangaka lifihle inqubo yokunciphisa ibanga phakathi amathambo. Ubekwe imithambo yegazi kanye nerve izinyanda therebetween uqale uhlangabezana yokucindezeleka okwandayo. Osteochondrosis yomgogodla wesibeletho 2 degrees livela ngihlala ngisezinhlungwini, okuyinto kungasizi ngisho analgesics. Ngaphezu kwalokho, njalo haunted by umuzwa nokuqina, kwehle ukusebenza.

Uma ngalesi sigaba isiguli enqaba ukuvakashelwa wezokwelapha, ukhwaliti ubuhlungu emuva iqala ukuba bathuthuke. A ukusonteka elincani le akwazi ukugcina intervertebral uguqulwe umbhunu. Isithombe emitholampilo is kwahambisana by ubuhlungu obukhulu njengoba isiguli uyaqhubeka ukuba angasebenzi. Akenzi ukuzama ukuqeda imbangela isifo, futhi asebenzise njengendlela yokwelapha for analgesics. Ngenxa yalokhu, lesi sifo lithuthela esigabeni esilandelayo sokuthuthuka.

Lapho degree lwesithathu osteoarthritis ukungakhululeki kuba nzima kakhulu kangangokuba kwakungasekho isiguli ayisakwazi izoliziba, waphendukela kudokotela. Ngezinye izikhathi izimpawu ezingemnandi zikahle. Iziguli eziningi musa ukuphatha ukunikeza eningi ukubaluleka ubuhlungu syndrome. Ngenxa yalokho yenqubo sokugembula wabe esigabeni sesine.

It libhekene ukugcwaliswa kancane kancane izakhiwo wabhubhisa yomgogodla izicubu fibrous. Lesi sifo kushintsha yemvelo ukugeleza kwegazi. Ngakho-ke, ezinye izingxenye zobuchopho sebeqala kutivela izakhamzimba. Ngenxa yalokho, eziwohlokayo abukhali futhi ukuzwa, kukhona isiyezi njalo futhi nobunzima nekubambisana.

Ngokucacile yomgogodla wesibeletho

Iziguli eziningi banesithakazelo kulokho kuyinto osteochondrosis we wesibeletho emgogodleni 2 degrees izimpawu. Nokho, ngaphambi kokucabangela le ndaba kungcono bajwayelane imininingwane isakhiwo saleli ingxenye apharathasi ukwesekwa.

1. Enye yezindawo yomzimba ezihambayo ibona yomgogodla wesibeletho. Ngakolunye uhlangothi, kuhlobene ingxenye cishe static yomgogodla - thoracic.
2. emgogodleni wesibeletho emelelwa eziyisikhombisa amathambo. Ngakho sifaka izakhi eziyisishiyagalombili. Ngokwedlulele kunazo kuyinto ezonini shintsho ikhanda ikholomu.
3. Ngamunye amathambo has a isakhiwo yokwakheka esiyingqayizivele.

On yomgogodla wesibeletho kufanele umthwalo omkhulu, okwenza kube sengozini kakhulu pathologies ezehlukene.

izimpawu disorder

Osteochondrosis yomgogodla wesibeletho ka 1-2 degrees kuyingozi ngoba izimpawu zaso ezincane noma kungenziwa nhlobo. Ngakho iziguli bamshaya menza ngokwanele.

On ukudlula inqubo sokugembula ngezinga wesibili ka okhulisa kubonisa ubuhlungu. Ngokuvamile zenzeka entanyeni, ikhanda kanye endaweni engenhla emuva. skeleton kwemisipha buthaka, ekhuthaza kumiswa subluxation. Lezi zici eziholela displacement we disc intervertebral. Ngenxa yalokho, ngizwa ubuhlungu kwaqina, hhayi kuphela lapho kuphenduka ikhanda, kodwa futhi ngesikhathi isandiso elula entanyeni.

Phakathi kwezinye izimpawu zesifo kungenziwa kusho imisipha uhlobo abalulekile kule ndawo emuva. I displacement amathambo ngabanye zihlale engalingani. Ngakho-ke, isiguli ngokuvamile ukubona ukuma ugobile. Lokhu, luhambisana nomthwalo ukwephulwa zezinqubo ezingokwemvelo umzimba. Ngenxa yalokho, umzimba eyayenziwe wadala izimo kwathatha esigabeni esilandelayo sokuthuthuka isifo.

Osteochondrosis yomgogodla wesibeletho lamadigri 2-3 kakade ephelezelwa izinqubo esiwohlozayo futhi ahlukahlukene esiwohlozayo. Ezinye iziguli baqale ekhombisa izimpawu zokungenwa ukuntula izakhi. Inkulu ingcindezi umfula lapho sidlula amathambo, kubathinta kabi umoya-mpilo kanye nezinye izakhi kuya ebuchosheni. Ngakho-ke, iziguli bazizwe kwehle ukusebenza, ukucobeka, futhi ezikhala ngezinhlungu inkinga yokungalali kahle.

Izizathu eziyinhloko

Ngaphambili, osteochondrosis yomgogodla wesibeletho-2 degrees, ukwelapha iluphi okuzoxoxwa ngalo ngezansi, kwatholakala ikakhulukazi abantu abadala. ukuguga yemvelo, ukushintsha kwama-hormone kanye ukwehla izinga umzimba - lawa izimbangela ezinkulu zezifo. Umbala wawo kunomthelela buthakathaka Uhlaka kwemisipha.

Umkhuba kwakamuva kwe "rejuvenation" izifo eziningi, ezihlanganisa ukhwaliti ubuhlungu emuva nomgogodla wesibeletho lamadigri 2-3. Lokhu uphethwe ngokuya ezivamile ezigulini abasebasha, abaneminyaka ngokulambisa wangenela engaphezu kwengu-20. Phakathi kwezimbangela eziyinhloko odokotela isifo shayela:

• kahle kwegazi futhi umzimba;
• calcium ukuntula emzimbeni;
• emuva-breaking umsebenzi;
• a esibuthaka sokuzivikela ezifweni;
• ukuchayeka njalo.

Ukudla ukhuluphele futhi okungenamsoco sandise amathuba isifo. Futhi engozini abantu ehola yokuphila esingasebenzi.

ngihlolwa

Osteochondrosis yomgogodla wesibeletho lamadigri 2-3 namanje esilaphekayo. Ngakho-ke, ukubonakala izimpawu kokuqala kufanele ngokushesha afune usizo lwezokwelapha. Okokuqala, udinga ukuvakashela owelapha ngeke osevele bayaqondisa Ochwepheshe. Ukwelashwa osteoarthritis wahlanganyela vertebrologists, neurologists nokwethuka.

Phakathi kokubonisana udokotela kumele ahlole nesineke futhi ubambe palpation emgogodleni, ukufunda umlando. Lezi zifundo ezilandelayo kungase kudingeke ukuqinisekisa uphethwe kwangaphambilini:

• MRI;
• CT;
• X ray.

Ngenxa uphethwe eziyinkimbinkimbi udokotela kalula ukunquma kobukhulu wesibeletho esiwohlozayo disc isifo, khetha ukwelashwa elilungile.

ukwelashwa Izici

Osteochondrosis yomgogodla wesibeletho-2 degrees iyisifo ezivamile futhi ibe yingozi ngesikhathi esifanayo. Ngakho-ke, odokotela musa batusa self-medicate. Kulokhu kungenzeka hhayi kuphela ukuqeda inkinga, kodwa futhi umonakalo omkhulu wezempilo.

Kuvela okukhethwa kukho okulandelayo ukucutshungulwa sokugembula esetshenziswa kwezokwelapha zanamuhla:

• ukwelashwa;
• eziyinkimbinkimbi ukwelashwa umsebenzi;
• massage ezelaphayo;
• izinqubo fiziokabinete.

Cabanga ngamunye zokwelapha kabanzi.

Ukusetshenziswa kwezidakamizwa

Ukuze ususe ubuhlungu abophe ukuvuvukala ingxenye wesibeletho, iziguli lokuqala ebekiwe ama-NSAID. Ngokuvamile, kubonelelwa kakhulu ama-"diclofenac" kanye nezindlela zokuchaza yayo eqondile "Voltaren". Ubude yokwelashwa kunqunywa udokotela, kodwa kumele singeqi amasonto amabili. Kungenjalo kungase kube nezinkinga pheshana emathunjini.

Futhi ebekiwe imithi ukuqala izinqubo okuzivuselela. Kungcono ukusebenzisa kwabo ngesimo yokugcoba. Lapho usebenzisa izithako ezisebenzayo ngokushesha zingene isikhumba. izingxenye Kwembulunga ukwandisa igazi ligeleze izindawo ukuvuvukala.

Ukusetshenziswa Vitamin izakhiwo ezidingekayo ukuze zonke iziguli kwathiwa unesifo "wesibeletho emgogodleni osteochondrosis-2 degrees." Imiphumela yalesi sifo ngokuvamile kukhona engelapheki. Amanye ezwa ukungakhululeki sebuhlungwini obunzima ngenxa konke ukuphila. Ukubuyisela isimo uqwanga, kungathatha "Chondroxide" futhi "glucosamine". No kancane ewusizo ngokuhamba eziyinkimbinkimbi Vitamin yokwelapha.

Physiotherapy futhi ukubhucungwa

Esebenzisa izinqubo of Physiotherapy kufanele yakhetha kuphela labo nezikhathi lapho lesi sifo abase bebaleka. Ukuze attenuate ubuhlungu futhi nokujikeleza kwegazi ngokuvamile asetshenziselwa phonophoresis, ultrasound.

Massage Yiqiniso ubuye ejenti ezinhle ezakhelwe osteochondrosis wesibeletho. amasu Classical kuhlanganisa izinyathelo ezilandelayo: a gaphambi e isigqi bushelelezi, abasebenza ezindaweni ezilimele, bezihlikihla imisipha nasemilenzeni engenhla.

Kwezinye iziguli, odokotela batusa okwengeziwe ukusetshenziswa nokokuyifaka Kuznetsov. Ngaphandle, kufana roller inaliti, embozwe spikes plastic. I nokokuyifaka ingasetshenziswa ekhaya. Kufanele zisetshenziswe entanyeni ehlombe ibhande imizuzu 30-60 nsuku zonke. A yi omuhle oba sikhukhuleke ngeviki.

LFK

Ngemva ngempumuzo esigabeni okukhulu lesi sifo uqhubekele izivivinyo ezikhethekile Gymnastic. Injongo eyinhloko ye-LFK Yiqiniso - uvikelekile umphumela Kulezi zindlela ezingenhla of nomphumela oqabulayo ku lesi sifo.

Ngokuzimela linqume ukwelashwa engenakwenzeka. Kuphela nochwepheshe abanolwazi ungenza Yiqiniso umzimba. Ngokuvamile liqukethe ekuthuthukiseni ukushaja nemisebenzi ezinikeza umthwalo entanyeni ehlombe imisipha. Ngemuva kweseshini ulusizo ushawa efudumele. It ivumela imisipha ukuba bakhululeke, bese uric acid angami.

izindlela zokunqanda

Ungashiyi ngaphandle ukunakwa osteochondrosis yomgogodla wesibeletho-2 degrees. Ukwelapha kwenziwe ngendlela esifike ngesikhathi olungavimba ukwedlulela lesi sifo esigabeni esilandelayo sokuthuthuka. Futhi kuze kube manje, odokotela batusa alandele le mithetho:

• njalo ulandele ukuma;
• bahlanganyele elashwe ngokomzimba nsuku zonke;
• uzama ukudala izimo ukhululekile kakhulu uma sebangena emsebentini;
• ukudla ngendlela efanele.

Uma ungazizwa kahle, futhi uqinise nobuhlungu entanyeni kufanele ngokushesha usizo udokotela abanekhono. Endabeni okubi kakhulu yenqubo sokugembula, yena uyomisa ejenti futhi unike izincomo okunye ukwelashwa.