Okufanele ukwenze uma uzizwa uhlaziyekile. Izimbangela zezoyezi

Ngaphambi kokuphendula umbuzo othi "yini okufanele uyenze uma ikhanda liphelile," kubalulekile ukuthola ukuthi kungani kuvela imizwa enjalo. Ziyakwazi ukuhlotshaniswa kokubili ukuguqula umzimba kanye nezinguquko ze-pathological ezenzeka emzimbeni.

Izimbangela zemvelo

Lokhu kubandakanya ukwandisa izinga le-adrenaline egazini, okwakusuka, isibonelo, ngenxa yemimoya eqinile. Lokhu kubangelwa ukuthi imithwalo yegazi inkontileka, ukufinyelela kwegazi ebuchosheni bugqokisa. Ngezinye izikhathi lesi simo sinzeka ngenxa yokungondleki, okuholela ekutheni umzimba uthola inani elanele lokuglucose. Futhi, imithi ingabangela lo mzwa.

Imiphi imithi engabangela isizungu?

1. Ama-anti-depressants, akhethwe ukuze akhulise umsebenzi wengqondo, asuse ukukhathazeka, athuthukise isimo sengqondo.
2. Izidakamizwa zokulwa ne-antibacterial, ezibekelwe ukulawulwa kwezifo ezithathelwanayo, ukucindezelwa kwama-microorganisms we-pathogenic.
3. Ama-tranquilizers, athatha ukucindezeleka ngokomzwelo. Zinomphumela wokuqeda futhi nazo ziyakwazi ukudala lo mzwelo ongajabulisayo.

Izimbangela zesimangaliso

Lokhu kufaka phakathi izifo ezinjengo-craniocerebral trauma, i-migraine, i-osteochondrosis, izifo ezihambisana nokuvuvukala kwezindlebe zangaphakathi namadivayisi we-vestibular.

Uma umuntu enomuzwa onjalo, abaningi banamahloni. Kuthiwani uma ngizizwa ngidlwengula? Okokuqala, ungesabi, ngoba kungenza umonakalo omkhulu kuwe.

Kuyini isizungu esilashwa?

Ngemuva kokusebenzisa izivivinyo ezihlukahlukene ze-vestibular, i-electrocardiogram, ukutadisha izitsha zentanyeni nekhanda, ochwepheshe uzothola izimbangela zalokho okwenza ikhanda lishaye, ukwelashwa kunqunywe. Ngokuvame ukuthi kunezinto ezihlukahlukeneyo, ixhunywe kokubili ngokudla kwemithi, kanye nokuthuthukiswa kwezivivinyo ezikhethekile ezihloswe ekuqinisekiseni izixhobo ze-vestibular. Ukuphendula umbuzo "okufanele ukwenze, Uma ikhanda lihlaziyekile, "kufanele kuqaphele izinzuzo zokugibela ibhayisikili, ukuhamba nge-skiing kanye nokudoba ." Okunye ukuvivinya umzimba okusebenzayo ukuhamba kwamehlo ngezindlela ezihlukene, phansi, phezulu kanye no-diagonally.

Ukuzivocavoca umzimba kusiza ukususa isizungu

Kuthiwani uma lesi simo senziwa kaningi? Amakilasi alandelayo azokusiza.

1. Ngesikhundla sokuma, bhekani phambili, bese usheshe uyeke ngakwesokunxele nangakwesokudla.
2. Ukulala emhlane wakhe, masinyane uye ngakwesokudla, bese uye ngakwesokunxele. Ngenqubo yalolu hlelo, kufanele uhlale ubheka ngqo.
3. Uhlezi esihlalweni, uncike phambili, ubheke phansi bese uphakamisa ngokushesha.

Ukuphumelela nokuthambekela kwekhanda ngezindlela ezahlukene. Kodwa kungcono ukuthi uxoxe nodokotela ngaphambi kokunquma ukuthi uzokwenzenjani uma ikhanda liphelile. Uyokhipha izincomo ngokusekelwe ezicini zomuntu ngamunye zomzimba wakho.

Yini okufanele uyenze uma ikhanda lomntwana liphelile

Ungethuki ngesikhathi esisodwa. Iphuzu liwukuthi amadivaysi okugqoka ama-vestibular akhuliswa kahle ezinganeni . Ukuze ugweme ukuzondwa, ngokuvamile kuvamise igumbi, ukuqinisekisa ukutholakala kwemali eyaneleyo. Akunconywa ukugeza abantwana emanzini ashisayo. Kumele kukhunjulwe ukuthi ukuthuthukiswa ngokomzimba kwengane kuyomphumela omuhle emsebenzini wezingubo zokugqoka, futhi uzokhohlwa kuze kube phakade mayelana nesiyezi.