Impilo, Izifo nemibandela
Okufanele ukwenze lapho piriformis syndrome?
izimbangela ezisheshayo
Lolu hlobo nkinga ijwayelekile zifunda jikelele mayelana isikhathi eside. Ngakho, ngokusho kongoti kwezokwelapha kunemibandela ihlukaniswe yezizathu ezilandelayo lesi sifo:
- hypothermia;
- esisuka;
- ukuhlukumezeka mechanical endaweni emgogodleni lumbosacral;
- myositis;
- akuphumelelanga umjovo ukulungiselela ubuciko;
- overtraining imisipha.
Okokuqala, iziguli esekhala a kubonakala kuphatheke kabuhlungu kakhulu ubuhlungu ezidabukile e ezinqeni. Kuyaphawuleka ukuthi mkhuba ezingemnandi ezifana 'kunganika "in the imbilapho noma wehlise back. Ngemva kwalokho, izimpawu ze-piriformis syndrome luyanda, kukhona misa isikhashana ngaphambi kokuqala langempela ukuchama evamile. Abanye abantu sebeqala uqaphela ukuthi ukuqaleka kule ndawo inyuka kuncike izinguquko sezulu noma okuvela nezimo ezicindezelayo.
ekuxilongweni
Lapho izimpawu zokuqala of piriformis syndrome Kunconywa ngaphandle kokulibala ukucela usizo. Ochwepheshe, zibuye bebophekile ukuba ukuqhuba ukuxilongwa enemininingwane bese linqume ukwelashwa uma kunesidingo. Kepha izindlela ukuxilongwa, kulapho ngokuvamile kuba zonke palpation ajwayelekile, okuyinto ichazwa isifo intambo nokunwebeka. Ngakolunye uhlangothi, umkhuba yesimanje yezokwelapha futhi kokuziphatha novocaine kulandele kokuhlaziywa ezivela ngesikhathi inqubo ukuqhela omuhle.
ukwelashwa
Ukwelashwa, ngokusho kongoti, Ngokuyinhloko kokususwa imbangela yokugula, ukuthi ungumthombo ubuhlungu amaza. Ngemva kwalokho, njengoba umthetho, isifo iqala kancane, kodwa kancane kancane abaphindela. Uma kungenjalo, umuntu kumelwe asebenzise ezinye izinyathelo, okuhlanganisa ne-massage and umzimba ezikhethekile, Physiotherapy ngisho ukufudumala. Uma kukhona wenza umcimbi we piriformis imisipha, kungcono ukusebenzisa ezinye izidakamizwa zemithi. Ngokuvamile ebekiwe ama-NSAID futhi relaxants ahlukahlukene, izimpawu izakhiwo analgesic.
Novocaine ukuvinjelwa piriformis
Ngenxa yokuthi wonke umuntu akhululeke okubuhlungu ngokuvamile incike ukucasuka yomgogodla lokuqala sacral, odokotela linqume okuthiwa novocaine ukuvinjelwa. Nokho, ngaphambi enifeza kufanele uphumule imisipha ngokwayo ngokusebenzisa breech massage ekhethekile. Qaphela ukuthi le nqubo kumele kwenziwe kuphela izisebenzi eziqeqeshiwe. Hlala uphilile!
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