Nezinga lokukhula kanye nesisindo for girls Wamandla ezahlukene

umama ngalinye ngeke ngokushesha noma kamuva azibuze umbuzo: "Ingabe lo ekuthuthukiseni ingane?". Omunye ibonakala ukuthi ingane ethule kakhulu, abanye, kunalokho, okungukuthi kakhulu asebenzayo kwabanye ingane kakhulu ezondlekile, abanye - a "Skinny-prihudyuschy". Ukuze uzwisise ngokunemba ingane yakhe, zonke Umama othile uthola izixazululo zayo, kungaba babonisana nodokotela noma ngifuna izimpendulo World Wide Web.

Lapho ingane ikhula, igcina ayisekho isixha kancane olungenakuzisiza, futhi kungase kubonakale sengathi aphume ehlathini, kodwa lokho kumane nje i ukubukeka. Njengoba bekhula, umzimba elincane lenqwaba izinguquko. Futhi bonke abazali bakhathazekile kahle ukuthi umntwana kufanele athuthukise. Omunye nezindaba ekhathaza kakhulu abazali iyona nezinga lokukhula kanye isisindo amantombazane nabafana. Futhi konke ngoba mhlawumbe omunye ambalwa izinkomba ebonakalayo yentuthuko sendalo abasha.

Kufanele kuqashelwe ukuthi abafana namantombazane ukuthuthukisa ehlukile, ngakho udinga ukubhala ngabanye.

Nezinga lokukhula kanye nesisindo for girls

Nature has, ukuthi abafana makhulu nangaphezulu, futhi amantombazane zintekenteke, amancane stroynenkie. Kodwa hhayi kuphela ubulili umntwana inquma ukunemba izinkomba ezikhombisa ukukhula kanye isisindo somzimba. Kufanele kuqondwe ukuthi izibalo ezibonisa isilinganiso mafushane for girls, awukulinganisela. Ngempela, izizwe izimpawu ezihlukahlukene ezahlukene zangaphandle, ezifana European kuhlanganise nommeleli eMpumalanga Asia ngeke ngokucacile ehlukene ukukhula. Esinye isici Amapharamitha lokungafani - kungcono indlela yokuphila kanye nokudla. Kukhona okuthiwa isici ezingokwengqondo, okungukuthi, ngezinye izikhathi intombazane ecabanga enendawo isisindo ngokweqile, futhi kuthatha zonke izinyathelo ongazithatha ukuze baxazulule le nkinga. Kodwa lokhu isici eziyizici amantombazane esukela kwengu-14 nangaphezulu. Futhi ungakhohlwa mayelana ufuzo. Kunoma yikuphi, ngisho noma wonke izici ekutholeni izinga lokukhula kanye nesisindo ngoba abantu bavumelekile ngoba amantombazane avame ukuba ezahlukene, abe nemisipha futhi amathambo eqinile ezahlukene, izici ezihlukahlukene esakhula.

isisindo futhi ukuphakama kwethebula ngoba amantombazane asakhula

Nakuba zonke ukuthuthukisa ehlukile, kodwa etafuleni izinkomba okuyisibonelo musa akhona futhi kusetshenziswa kakhulu abelaphi ingane. Idatha kuleli thebula zide, kanye olusha izinga lezibalo ukukhula kanye nesisindo for girls.

Lamathebuli sifanekise usuku lwangempela kuyinsakavukela kule ndaba. Kufanele kuqashelwe ukuthi mafushane for girls kuboniswe ezintathu amakholomu: ezingeni eliphansi kakhulu ukukhula / isisindo, aphakathi nendawo kanye eliphezulu kakhulu.

amazinga Ithebula isisindo

Njengoba for isisindo, ezomhlaba zimi kanje.

Uma omunye amatafula (isisindo noma ukuphakama) uhambelana aphansi kakhulu noma ubazisa kakhulu ke ngokushesha hit alamu bese ugcine ingane Ochwepheshe akudingekile. Iqiniso lokuthi umzimba ezincane zivame ukukhula msinyana nofana buthaka. Ngokwesibonelo, uma ingane kakhulu, kodwa isisindo ke, ngokuphambene nalokho, sincane kakhulu, bese lelo lungiselelo ukhuluma okuthiwa gxuma abukhali sokukhula. Kuyefana nasendleleni ukwanda kokutheleleka kudlange kakhulu esisindo phezulu. Okuningi okubi kunalokho, uma ubude nesisindo abasondelene umkhawulo engezansi evamile. iphethini ezinjalo kungase kubonise izinkinga kwengane.

Ubude nesisindo ukuze intombazane eneminyaka engu-12 ubudala

Njengoba wazi, engu-12 - Ophendula wobudala intokazi kusukela intombazane iqala kuphenduke intombazane. Futhi lezi zinguquko, ezingokomzimba nezingokwengqondo, zibonakala kakhulu. amantombazane umzimba wakhiwa, umzimba yanda, okuyinto ke kuholela kancane isisindo somzimba. Isisindo nobude for girls engu-12 - labo izibalo, mayelana lapho okungenani kufanele ukhathazeke abazali. Ngalesi ubudala, mhlawumbe Ukwehla, ukwehla ukuthuthukiswa ngokomzimba (ngaphakathi imithetho), kodwa kwatholakala inqubo ukukhula amantombazane. Yiqiniso, lapho kuqala bathombe amantombazane ngamunye kuza ngezikhathi ezahlukahlukene, futhi engu-12 ubudala akuyona iphuzu izinyembezi-off njalo.

Body Mass Index

Okuyisibonelo ukukhula amantombazane phambi "ukuthomba" kufanele sibe ububanzi 137-164 cm, isisindo kungaba isukela 27-64 kg. Nokho, uma abazali unokukhathazeka mayelana isisindo umzimba wengane, zama ukubala umzimba mass index. Lena yindlela uqinisekile ukuhlola ukuthi kufanelekile kunoma yobudala nobulili.

Ukuze abale umzimba mass index kufanele kube isisindo ehlukaniswa ukuphakama yisikwele. Ngokwesibonelo, isisindo 48 kg, ukuphakama 1,56 - kuyilapho 48 (1,56 * 1,56), okungukuthi, 48: 2,4336, ilingana 19,72.

Ukuze evamile Body Mass Index osebenza value-19 kuya 25. Uma lesi sibalo esingaphansi 19, kubonisa ezacile, futhi uma abangaphezu kuka-25 - ukuthi ngokweqile.

Kwenkathi yenguquko emantombazaneni

Isikhathi ushintsho amantombazane - Lena inqubo eyinkimbinkimbi sokwakha kabusha ezingokomzwelo nezingokomzimba umzimba abasha. Ingane kwenye iqala ukuqonda ngokoqobo ababemzungezile kanye nabantu ukubona into eyayingakaze ngaphambilini indiva. Kuyenzeka kube mzuzu kuphikisa oluphelele yonke imithetho yokuziphatha. Izenzo eziphambene konke, kodwa akusho ukuthi ingane isibe kumuntu omubi, nje lezo zinguquko ngokomzimba ukuthi kuyokuthi ngalesi sikhathi emzimbeni entombazane esakhula, baphoqwa ukuba basebenzele isimiso sezinzwa, "ukugqoka", futhi kuyacaca ukuthi intombazane hhayi kuze kube sekupheleni Uyabuqonda kuyini. Phakathi nesikhathi sokuthomba kukhona ukuthomba, yingakho izinqubo wokuthuthukisa yashesha, kukhona kuqala ukulibala kancane, bese kuthi emva kwalokho kufika waba ukwanda okukhulu kwezincwadi amazinga ukukhula kanye nesisindo amantombazane. Ngokuvamile, lokhu gxuma iqala nge kokuya esikhathini okokuqala. Futhi, kwenkathi yenguquko libhekene kumiswa sokugcina izibilini amantombazane ukuthuthukisa lenqwaba hormone. Ngalesi sikhathi, abazali kufanele eyinakekela kahle intombazanyana.

Izinguquko emzimbeni intombazane kukhona yemvelo futhi ngingene zonke ngezindlela ezahlukene futhi ngezinye izikhathi ezahlukene. Girls zikhule futhi zibe nomzimba. Lokho Abazali bayasazi ukuthi kahle kanjani ingane ethuthuka, kukhona amafomula ahlukahlukene kuhlaziywa etafuleni kanye imithetho mafushane izingane.