Ubuthakathaka emilenzeni: Izimbangela Nemiphumela

Ubuhlungu ubuthaka imilenze - lena umuzwa ajwayelekile kakhulu sonke mhlawumbe. Ngemva ukushaywa eside ngokwemvelo noma ukuthenga, abaningi banomuzwa wokuthi imilenze "leaden". Futhi izintokazi lokuqala obuvshie High Heels, ngisho ukukhononda ngokuthi ubuhlungu bemisipha ithole. Kodwa uma lokhu kwenzeka kaningi kakhulu, futhi ngisho nangemva imithwalo encane - lokhu ngesizathu esizwakalayo kumele sibukwe futhi kutholakale imbangela yokushona izimpawu ezingezinhle.

Ubuthakathaka emilenzeni: isizathu. isifo sokuqina kwemithambo yegazi

Isifo sokuqina kwemithambo yegazi kungabangela ischemic umlenze isifo. Ngasezinyaweni zakhe a izitsha indoda unciphise futhi ivimbekile. Ngaphandle kokwelashwa, isifo kungaholela esibhibhayo - futhi ngenxa yalokho, ukulahlekelwa nasemilenzeni.

Ukuze ugweme lokhu, ukwelapha isifo ischemic imilenze uqale kusenesikhathi. Kuchazwa ngu izimpawu ezifana ukuzwela anda emikhawulweni abandayo, ngisho sezulu efudumele, umuzwa "izintuthwane kukhasa", ukuba ndikindiki nokuquleka yansukuzonke. Isiguli ngokuvamile iqala ukuba manqikanqika, futhi ubuthaka imilenze iqhubeka. Ukuba khona izimpawu okungenani abanye kufanele ukukuxwayisa bese ukubona onguchwepheshe.

Ubuthakathaka emilenzeni: Ubangela. Phlebeurysm

varicose emithanjeni - isifo eyenza uqobo wazizwa zokuzikhukhumeza, ezingamahlalakhona ukukhathala izinyawo, ukubukeka of spider emithanjeni kanye emithanjeni evuvukele e wemikhawulo aphansi.

Ngezinye izikhathi, ukuze lesi sifo, kubalulekile iphendukele kokungenela kuhlinzwa. Kodwa imithi yesimanje, kunezinye izindlela eziningi ukuqeda le nkinga futhi ubuyisele impilo kanye namandla we imilenze.

Ubuthakathaka emilenzeni: Ubangela. flatfoot

Lesi sifo sidalwa yi ukusonteka senyawo futhi kuhambisana umuzwa wobukhulu, ubuthakathaka kanye imilenze njalo ukukhathala. Ngokuvamile ubuhlungu esiyitholayo ngisho ngesikhathi lapho umuntu uhleli. Kutholakale izinga izinyawo flat futhi sithathe izindlela ayibulale kuyokusiza ukuba udokotela wezinyawo.

Ubuthakathaka emilenzeni: Ubangela. Zonke izinhlobo zezinkinga zempilo

Kodwa izifo abaningi kungenzeka ngemuva izimpawu ezifana nobuthakathaka noma ubuhlungu emilenzeni. Lokhu ukulimala kobuchopho etymology ezahlukene, isifo sikaLou Gehrig, sokuwohloka kwemisipha, amazinga aphansi potassium noma le-calcium egazini, ukuntuleka kwegazi emzimbeni, futhi m. P. Ngisho eziwubala ugqoke izicathulo ayilungile engase ibangele leli uphawu edabukisayo.

ubuthakathaka Omkhulu emilenzeni: kanjani ukulwa naso

Kungakhathaliseki ukuthi iyini imbangela noma ebangele lokhu inkinga, kubalulekile ukuba silwe kanzima. Okokuqala nje, hhayi ukuthi abe ngumnikazi omdala ka lonke bunch of izifo, ukunikeza insizwa kwansuku ukugqoka abawasebenzisayo izithende futhi esikhundleni saso kungene ezinzile ongaphakeme. Emsebenzini, qiniseka ukwenza ukuzivoxavoxa kancane nemilenze.

Ungakhohlwa ukubuyela ekhaya futhi ulale imilenze wamvusa, uyosusa ukuvuvukala futhi unciphise imithambo. Thatha Ngokuphambene dousing nasemilenzeni ephansi - ke kuyoqinisa imithambo yegazi.

Futhi abantu abadala kudingeka nsuku ukunikeza izinyawo zakho umthwalo encane, noma ubuthakathaka kuzo kuyomane kwenze intuthuko (ukwenza lokhu ukuhamba ngempela kancane endaweni evulekile).

Futhi-ke, kudingeka ngasiphi yobudala ngendlela esifike sinake ngezilonda balahle kubo - ke imilenze yakho Kuyoze ukukhonza kwakho ngeqiniso.