Ukudla kanye iziphuzo, Zokupheka
Mackerel iresiphi kulolo ketshezi
Izingcezu izinhlanzi kulolo ketshezi emphongolweni, kunambitheka kangcono uma kwenziwa ngokwakho. Phela, uthembele okuthandwa kanye okuthandayo. Futhi ubani, kungakhathaliseki ukuthi okwaziyo mayelana izibiliboco zakho ozithandayo. Ikhaya okumnandi kakhulu uphendulela mackerel enososo. Indlela kuwufanele yini kuzwakalisa izwi lako, ngokuba zonke izithandwa izibiliboco.
Mackerel, kanye nanoma iyiphi inhlanzi, kufanele ukwazi ukukhetha. Akunakwenzeka ukuthi uhlala endaweni engasogwini, futhi uzokwazi ukuthenga izinhlanzi fresh, ngokuvamile siwela "letijabulisako" ukuthenga isidumbu eqandisiwe. Ngakho, ukuze mackerel kulolo ketshezi ezimweni ekhaya, sithola lokho okubizwa ngokuthi Yum, kubalulekile ukuhlola kahle ke. Phela, kusukela freshness izinhlanzi futhi lilondolozwe kuzoncika ukunambitheka kanye flavour of the dish yokugcina kanjani.
Lapho kuhlolwe ngamehlo izinhlanzi kumele kube ngaphandle deformations (Kinks futhi amajika) ngaphandle kokuyekethisa ubuqotho zemicu isikhumba, ngaphandle amabala iphunga ezingemnandi. Gills kusuka inhlanzi eqandisiwe okhanyayo, namehlo ecacile. Kubalulekile ukuba banake eshalofini yokuphila futhi isitoreji izimo eziboniswe isembozo inhlanzi, kufanele kuphawulwe ukuthi inhlanzi cleaner agcinwe isikhathi eside. Noma yimuphi umkhiqizo akufanele kabusha simisiwe. Kungenjalo, le micu izinhlanzi imisipha angabe esakwazi nokunwebeka futhi edumele, kodwa ukubukeka kuyinto unpresentable kakhulu.
mackerel eqandisiwe kumelwe asuswe chamber kanye incibilikiswa amahora 10-14 ngokuya ngosayizi kanye mackerel Ukupholisa imodi. inqubo incibilikiswa kumele welulela ngesikhathi futhi akukho iyehla iyenyuka ngokuzumayo izimo lokushisa, isb defrosting elilungile esiqandisini ukubamba eshalofini phansi, lapho izinga lokushisa zokhahlamba kusuka 2 kuya ku-6 ° C.
Mackerel kuyinto ngempela uyasicabangela intengo isici senhlanzi, elihlanganisa Ingxenye elikhulu intengo - izinga. Inyama ligcwele amaprotheni, okuyinto kugaywe izikhathi eziningana ungcono inyama yezilwane. Umucu, ngaphandle isethi enkulu amavithamini (A, D, iqembu B), iqukethe eziningi esihle sokulondoloza homeostasis izinto (magnesium, fluorine, i-phosphorus, i-iodine). Izinhlanzi iqukethe unsaturated okunamafutha acid, okuyinto kujwayeleke esimiso senhliziyo nemithambo yegazi kanye ngokungaqondile ezithinta izinga likashukela egazini, onikeza ngisho ngaphezulu umsoco. Le nhlanzi Lingase ngokuthi ukudla, uma ubengenayo eziningi kangaka lamafutha inhlanzi, Nokho, okuyinto, imali ezinengqondo futhi kuyadingeka ukuze umzimba.
Mackerel Zifakwe emanzini anosawoti iresiphi okuyinto siqalisa empeleni kusho izithako ezilandelayo: mackerel simisiwe - 3 izicucu, anyanisi repchatyy- amagremu 100, 150 amagremu of isanqante, ushukela nosawoti - 2 wezipuni, allspice - 5 izingcezu, abukhali emnyama - izingcezu 10, i-bay leaf - 3 izicucu, uviniga 9% - 4 wezipuni, 1 ilitha lamanzi elicwengekileyo.
Sula isidumbu kusuka ngaphakathi, ukususa ifilimu kwangaphakathi, kwase kuba kwabayishumi izinhlanzi kungemnandi ebabayo, ikhanda kanye uxubha ngaphansi kwamanzi agelezayo. Ukunikeza isikhathi ingilazi yamanzi, uma kukhona isifiso kanye nesidingo, ungenza ngaphandle nezibopho inhlanzi. ummese Izacile-bladed ukwenza imbobo ezijulile eduze emuva kuzithinta futhi ifomu flat ngicindezeleka kuzithinta. Fish bahlukana baba izigaba ezimbili. Udlawana ukuthola ithambo lobambo. Umucu kulolo ketshezi izingcezu ngokushesha. Uma bajwayele izingcezu umgqomo, okungukuthi bendabuko kanye uyisidala, bese usika isidumbu yizabelo izingcezu obukhulu 2.5 -3 cm.
Ngakho, indlela ekulungiseleleni kulolo ketshezi mackerel? Indlela kuhilela izinyathelo ezilandelayo. Anyanisi bahlanza kusuka husk, wageza futhi uthathe izindandatho, izaqathe - tincetu mncane. I-pan (mhlawumbe eyigugu ukuba ngaphansi Oxidized) uthele ilitha lamanzi bese wengeza zonke izingxenye ezomile. Sikulethela marinade ukuze ngamathumba bese ususa emlilweni. Selehlile 40-45 ° C futhi uthele uviniga.
Mackerel kulolo ketshezi iresiphi okuyinto thina ukuchaza, zibekwe endishini ingilazi, ungqimba elilandelayo - izaqathe ke emasongweni onion. Gcwalisa marinade selehlile. Beka efrijini ngosuku, ngezikhathi shaking isitsha ngokulinganayo anosawoti. Mackerel kulolo ketshezi anyanisi, ngomumo. inhlanzi Tasty wakhonza dish side amazambane abilisiwe uhlobise nge dill oqoshiwe.
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