Mackerel Elimnandi namazambane kuhhavini. Ungadliwa bonke bathanda

Kwaselwandle uhlale nesithakazelo esikhulu. Uma sikhuluma inhlanzi, inhlanganisela yayo nge imifino njalo nje kuphela kukuzuzise. Ngokwesibonelo, cabangela izinkondlo, i samuntu lapho ulungiselela mackerel namazambane kuhhavini. Kunenqwaba ngezindlela ezahlukene lapho lokhu kungenziwa.

Amnandi Futhi okusheshayo

Inketho yokuqala libhekisela esigabeni zokupheka isimiso "washesha." Kunezimo lapho kukhona nhlobo isikhathi baziqambela okuthile zikanokusho, kodwa ngifuna izinto zenziwe ngendlela efanele esihlwabusayo ngesikhathi esifanayo ngokushesha. Kulokhu, mackerel nge amazambane kuhhavini nje wabhaka kanyekanye.

Lokhu kuzodinga kancane:

2 isidumbu mackerel kilogram of amazambane, u-anyanisi, 150 amagremu imayonnaise, amanye usawoti 2.3 amagremu pepper.

Mackerel akunzima nge amazambane kuhhavini:

1. Okokuqala, kudingeka usike izinhlanzi ngokwabo. Ukuze wenze lokhu, kudingeka ukuba wageza, ebugqilini viscera, bese ukuhlukanisa fillet kusukela amathambo. Ngemva yilokhu okuyomane awuhlahlele banoma iyiphi isayizi.
2. Anyanisi bahlanza kusuka husk bese uthathe izindandatho uhhafu.
3. amazambane ehlutshiwe futhi kufanele usike. Lokhu kungaba indandatho noma wedges. Othile kanjalo.
4. Ngemva kwalokho, izinhlanzi uzodinga marinate. Kuze kube yimanje, kufanele eligoqiwe ibe isitsha, engeza usawoti, ufafaze onion kanye pepper, bese ushiye imizuzu 20.
5. Manje, kumele imikhiqizo eligoqiwe ibe ukuma fluff ngamafutha yemifino, ufafaze imayonnaise uhlanganise.
6. Beka kuhhavini at 180 degrees.

Mackerel namazambane kuhhavini uzilungiselele ngokushesha. Kakade emva kwemizuzu 45 kungenzeka ukususa uphake. Uma wayefisa, imizuzu 5 ngaphambi kokudla kungenziwa efafazwe yashizi ushizi kanzima. It kuphela ukuhlobisa it futhi anikeze ukunambitheka ekhethekile

Baking in ucwecwe

Omama bamakhaya imikhiqizo baking amadivayisi ezahlukene. Omunye ethandwa kakhulu - ucwecwe. Ukusebenzisa ke ungathola emangalisayo mackerel nezitini namazambane.

Of kudingeka:

1 mackerel, 5 amazambane, amagremu 100 of ushizi okuqinileyo, ngokuba nengxenye isipuni cumin bese oregano, abanye usawoti 70 amagremu izaqathe mini, 150 namamililitha of imayonnaise kanye pair amathisipuni namakha izinhlanzi.

Inqubo ukupheka iqala imifino:

1. Amazambane zigezwe, bese usika izingcezu abacaphuni. Kungcono ukusebenzisa ummese ekhethekile. Uma kungenjalo, khona-ke ungakwazi ukuthatha izingcezu kanye ezivamile.
2. Amazambane kanye izaqathe kancane ethosiwe epanini imizuzu 3-5, engeza 2 wezipuni zamafutha zemifino. Flames ngesikhathi esifanayo kufanele kube esiphezulu.
3. Ushizi gaya usebenzisa grater.
4. Le nhlanzi bahlanza of izibilini usike amaphiko.
5. On the table, welulele ucezu ucwecwe wasibeka phezu imifino okulungiselelwe.
6. Top Wabulala izinhlanzi. Fafaza ngosawoti kanye nezinongo.
7. Esivulekile gcoba bonke imayonnaise.
8. Hlanganisa ushizi yashizi kanye baba kancane engaphakathi kwenhlanzi.
9. Isakhiwo okuholela ukumboza ishidi wesibili ka ucwecwe, agqoke ugqoko bese ithunyelwa kuhhavini imizuzu 25. Kulokhu-ke izinga lokushisa ngaphakathi kufanele kube degrees okungenani abangu-200.
10. Ngokusebenzisa isikhathi esabelwe ukususa ishidi phezulu, futhi ushiye isidlo kuhhavini imizuzu 25.

Uma imifino kuthiwa ezibomvana, kungaba bazitshela ukuthi mackerel kubhakwe kuhlanganiswe nanoma amazambane ngomumo ngokuphelele.

inhlanzi eyayigcwele

Ukulungiselela komkhiqizo kanye Hlobisa iyehlisa isikhathi esichithwa ukupheka wekhaya. Kulesi senzakalo, esingakunikela omunye iresiphi mackerel namazambane.

Ukuze usebenze kulesi simo sidinga izithako ezilandelayo:

800 amagremu zezinhlanzi (mayelana 2 amayunithi), 5 amagremu kasawoti, 35 amagremu samafutha zemifino (Ungashintshanisa wezipuni ezimbili imayonnaise) 2 Eluma emnyama, 20 g izaqathi, u-anyanisi kanye namazambane.

ukulandelana ukupheka:

1. Fish kufanele ahlanze, bese ukususa ikhanda (noma okungenani usike gills).
2. Imifino usike nganoma iyiphi indlela elula (emapheshana, tincetu noma amabha).
3. Isidumbu ukukuthinta usawoti amafutha (noma imayonnaise) kanye pepper fafaza.
4. Eshidini ucwecwe iphakethe okulungiselelwe mackerel.
5. Izinto ngayo imifino, futhi okusele welulele emzungezile.
6. Vala ucwecwe indawo umkhiqizo ukubhaka.
7. Thumela it kuhhavini, wayekade elalikade ezidingekayo ukushisa ukuze 210 degrees.

Ngemuva kwemizuzu engu-30, isidlo uzolunga.

fish casserole

Labo abazi kanjani ukupheka amazambane nge mackerel, noma ubani nje ukhathele zokupheka ajwayelekile, kungase kube ukuhlakanipha ukwenza Casserole. Indishi lilula, kodwa okungavamile, futhi ezihlwabusayo kakhulu.

Ukupheka ke uzodinga pre-kokukuthenga noma ukukupheka:

1 kg bonito umucu 2 khilogremu amazambane, 2 utamatisi fresh, 200 amagremu of ushizi, 30 amagremu kasawoti, isigamu isipuni izinhlanzi isinongo, emnyama futhi kancane 3 wezipuni imayonnaise.

Manje ungaqala ukulungiselela:

1. Umucu wageza, omisiwe, bese uthathe izingcezu 2 x 3 noma 3 x 4 cm.
2. Songa umkhiqizo ipuleti ahlanzekile. Engeza usawoti, izinongo futhi ushiye imizuzu 20.
3. Ikhasi amazambane bese uthathe tincetu mncane.
4. Utamatisi ugaye, ukusika poludolkami.
5. Manje le mikhiqizo egqinsiwe ku Pallet ngendlela elandelayo: amazambane - inhlanzi - utamatisi - amazambane.
6. Gcoba bonke imayonnaise phezulu ushizi vukuza.
7. Thumela pan kuhhavini imizuzu 45.

Uma isikhathi iphela, ungakwazi Akungabazeki ukususa isidlo siphelile, awuhlahlele izitho uphake.