Luhlelo BT abakhulelwe. I igrafu lokushisa lomzimba basal

Iningi labesifazane mayelana umqondo ezifana "lokushisa basal" wezwa ezingaphezu kwesisodwa, kodwa ambalwa bayaqaphela ukuthi lena yigama lezokwelapha lokho kuyadingeka ukuze ukuqapha le nkomba futhi kanjani humusha isheduli BT abesifazane abakhulelwe kanye non-abakhulelwe. Sizokusiza ukuthi ukuqonda.

lokushisa Basal - kuyini?

izinga lokushisa emzimbeni bazalnaya- kuyinto sibalo esincane, okuyinto eyenzeka emva ukuphumula isikhathi eside futhi ubuthongo. izinqubo ezahlukene abesifazane ukwandisa tdb izibalo, sibonga isici okufana kungacacisa ukuthi ukushintsha kwama-hormone phezu nomjikelezo wokuya esikhathini. Ngeziphambeko isignali zinkomba kuphazamiseka ezithile kwezitho izinhlelo. Ngokwesibonelo, ukuqapha njalo abesifazane abakhulelwe edalulwa. BT ihluzo nge lokushisa ongaphakeme ngesikhathi isigaba sesi-2 kungenzeka kubonisa isisu kusongelwa. A ukusebenza ezifanayo besifazane ababengewona ama-abakhulelwe ukhombise ukungabi nenzalo.

Yini enquma lokushisa basal?

Ukuhlaziya izinguquko wt inquma pathologies ezilandelayo:

1. Ukuba khona noma ukungabi nge-ovulation.
2. izinsuku evundile. Ulwazi etholwe ingasetshenziswa uhlela ukukhulelwa, futhi indlela ikhalenda inzalo.
3. Cycle iziyaluyalu. Esimeni udokotela ezinye umsolwa angase zokuzala isifo uhlelo, ezifana nokuba khona yisihlungu noma awe nokuntuleka luteinizing isigaba neziyaluyalu hormone.
4. Nge BT amazinga ungafunda mayelana nokukhulelwa ngesikhathi esanda kuqala. BT Luhlelo abakhulelwe has izici zayo siqu, nakulokhu okulotshiwe ngokuningiliziwe ngezansi.

Indlela ukukala BT?

Ungakwazi ukulinganisa kanjani lokushisa lomzimba basal? Ukuze wenze lokhu, udinga ukuthenga isitoko thermometer ehlukile, mercury kangcono. BT kukalwa emlonyeni, vaginally futhi rectally. Indlela yokugcina kubhekwa kakhulu ayethanda, njengoba imiphumela yalezi izilinganiso eziqinile ngenxa umthelela sakugcina iziphi izici zangaphandle. I ikhwapha ayilinganiswa BT. Khetha indlela udinga kuphela eyodwa, ngaphandle kokushintsha ke phakathi naso sonke isikhathi uphethwe, engesiyo esingaphansi kwezinyanga 3. Thatha izilinganiso kufanele kube ekuseni, ngemva okungenani emahoreni angu-6 ubuthongo, hhayi ukuphuma embhedeni, okungcono ngesikhathi esifanayo.

Ukulandelela izinguquko basal lokushisa abesifazane ephula menstrual cycle, ukukhulelwa. BT ihluzo uhlela amantombazane iyoba ithuluzi esisemqoka sokunquma izinsuku lalibe nesiqalo esihle sokuba akhulelwe ingane.

Qhubekela kokungathembeki yamazinga BT kudingeka ngosuku lokuqala zokwehlukaniswa (ekuqaleni umjikelezo) ukuze uthole imininingwane egcwele kwesikhathi nyangazonke. Abesifazane abakhulelwe kufanele silondoloze BT amashadi njalo kulo senyanga yokuqala.

Imiphumela yanconywa ukurekhoda ngokushesha emva isilinganiso, kusukela iphutha kungathinta Ihlahlubo incazelo izinkomba. Ngaphezu ecacisa ngokuqondile izinga lokushisa, kuzomele ukhombise umjikelezo usuku, inani lezinsuku zokuya esikhathini. Kubaluleke kakhulu ukuba uqaphele izinto ezengeziwe ezingase zithinte imiphumela izilinganiso: yokwamukela nemithi, nokungalali, ukugula, ukucindezeleka, umsebenzi ngokomzimba, ubuhlobo bobulili ngayizolo ngaphambi zokulinganisa, ukudla ukudla okubabayo kanye notshwala. Igrafu wt ukhulelwe, ngaphandle izici ngenhla kufanele sibonise isimo sempilo kanye nemizwa abesifazane.

Amarekhodi Ukugcina BT

Bhala idatha kungaba encwadini, kodwa kulula ukusebenzisa izinhlelo zokusebenza inthanethi, noma izinhlelo zama-computer ukuze akhombise kanye nokuhlaziywa yokukala izinga lokushisa lomzimba basal. Lokhu umsizi virtual ngeke ukuqopha isheduli BT abesifazane abakhulelwe kanye non-abakhulelwe: ukuthola nge-ovulation, ukubala lokushisa kwemini isigaba lomjikelezo ngamunye, ukwaba ukuphambuka kusuka kuyinsakavukela, ukwenza izincomo. Kodwa ungakhohlwa ukuthi etholakale isofthiwe sokuqonda - lena kuphela kwangaphambilini idatha elinganisiwe ezingeke ihlonzwe futhi isiqondiso ukuzithiba ukuphulukiswa. Imiphumela Kubikwe kufanele ibonise udokotela-wezifo zabesifazane. Ngokukhethekile kufanele kukhokhelwe imiphumela sokukhulelwa. Emagrafu tdb lokushisa ongaphakeme kuyadingeka ukuze abonise udokotela.

Shintsha BT lonke umjikelezo wokuya esikhathini uwubufakazi

Ukuze uzwisise isimiso, ogxile indlela zokuxilonga usebenzisa lokushisa lomzimba basal, kubalulekile ukuqonda ukuthi yini icubungula e izinguquko emzimbeni ezihambisana lokushisa izici sowesifazane.

Nyanga zonke umjikelezo wokuya esikhathini uwubufakazi kwezokwelapha zingahlukaniswa zibe 4 izigaba:

1. Menstrual - iqala ngosuku lokuqala menses. Lolu suku usuku lokuqala umjikelezo wanyanga sowesifazane. Phakathi nale nkathi, ukuncipha komzimba elahla endometrium futhi ukulungele ezingeni hormone ekuthuthukiseni iqanda elisha. Lesi sigaba ihlala kuze kube izinsuku ezingu-7. BT kule nkathi ngokuvamile kufanele luhambisane 36.2-36.6 degrees.
2. Khona-ke kulandela esigabeni follicular. Phakathi nale nkathi, umzimba ukhiqiza okukhulu follicle-inkanuko hormone, ekhuthaza ukuthuthukiswa follicle, futhi kamuva - iqanda. Le nkathi umjikelezo wokuya esikhathini uwubufakazi ihlala kufika emavikini amabili. lokushisa Basal esigabeni follicular kancane anda kuyinsakavukela kuyinto 36.7-36.9 degrees. A usuku olulodwa noma ezimbili kwenzeke ovulatory lokushisa iconsi - ukuze 36,3 degrees.
3. isigaba Ovulatory sihlala 3 izinsuku. Le nkathi libhekene ukukhiqizwa kwehle of follicle futhi ukwanda ezingeni luteinizing hormone. Ngenxa yokugcina kukhona ukukhululwa kwe neqanda elivela follicle - inqubo eyaziwa ngokuthi yi-ovulation. Lena isikhathi esingcono okukhulelwa ingane. lokushisa Basal liphuma phakathi nge-ovulation kanye sifinyelela izinkomba 37.7-37.9 degrees.
4. Isigaba sokugcina, luteinizing, libhekene ukukhiqizwa kakhulu progesterone ukulondoloza sokukhulelwa esimweni lapho ivela khona. lokushisa Basal balomkhakha ingaphezu 37 degrees. In the ukungabikho kokukhulelwa, iqanda lokushisa ukuziphatha wancipha for 1-2 izinsuku ngaphambi esikhathini bakha 36.6-36.8 degrees. Ngemva kwalokho, umjikelezo luqala.

Igrafu tdb abesifazane abakhulelwe (post-ebamba isisu) ngokuvamile kufanele sibe ngohlobo komugqa okuyisidina nezinkomba tdb ngenhla ^mayelana 37 C.

BT Norm

Ngezinye amazinga lokushisa lomzimba basal, okuyinto iyahlangabezana nezindinganiso ekupheleni the menstrual cycle ijika okuholela igrafu uzoba evelele ezimbili isigaba ngokuhlukana. Ngakho, emgqeni kuyoba ngezansi 36,8 engxenyeni yokuqala lomjikelezo. Ezinsukwini ezimbalwa ngaphambi kokuba nge-ovulation ke kuyoba pre-ovulatory lokushisa iconsi, bese - waba ukwanda okukhulu kwezincwadi amazinga okungenani 0.4 degrees. Hlukanisa eqa umugqa obomvu - ke kwasho usuku nge-ovulation. Ngemva kwalokho, izinga lokushisa ephakanyiswe kugcinwa izinsuku ezingu-14, bese fixed premenstrual iconsi Inkomba.

BT ngesikhathi sokukhulelwa: kuyinsakavukela

Uma zingakapheli izinsuku ezingu-16 ngemva nge-ovulation thermometer ezingaphezu kuka 37 degrees, kungase kusho ukuthi ukukhulelwa. Uma kwakuba khona umuntu ekhulelwa, iqanda inamathela odongeni lesizalo. It uqala ukukhiqiza progesterone kanye "ukukhulelwa-hormone okuthiwa i" - hCG. Lapho abesifazane abakhulelwe, BT amagrafu ukukhombisa ^lokushisa 37-37.6 C. 25% amacala kusaqalwa yentuthuko umbungu ayekuthola ^{abafumana-38.} Ngaphezu kwalokho, phakathi ukuthuthukiswa evamile progesterone engekho ukwehla premenstrual of lokushisa lomzimba basal.

Lapho isiqinisekiso ebamba isisu odokotela batusa ukuba siqhubeke nokugcina isimiso kulo lonke senyanga yokuqala. Ikakhulukazi kubalulekile ishadi tdb abakhulelwe lapho ngaphuphunyelwa isisu noma lantambama umbungu ngesikhathi esanda kuqala emlandweni. Ngolunye usuku, inqubo enjalo akuyona ulwazi ngenxa ukushintsha kwama-hormone.

On Web sites for omama abakhulelwe, izinkundla ungakwazi ukubuka okuthiwa "zithwele" BT ihluzo. Photo, okubonisa amazinga evamile phakathi umjikelezo wokuya esikhathini, ephelezelwa ukukhulelwa lapha ngenzansi.

Yenzeka sokuhoxisa - kuyini?

Ngokuvamile kukhona "zithwele" BT ihluzo yenzeka sokuhoxisa - ukwehla elibukhali lokushisa elingaba ngu-5-7 izinsuku emva nge-ovulation. Ngosuku olulandelayo imingcele phinda ezingeni ngenhla 37 degrees. Lolu shintsho lokushisa siyenzeka esikhathini lapho iqanda eselivundisiwe inamathela odongeni lesizalo. Nenkanuko edlulele nolwelwesi ayimigodi kushadi kubhekwa uphawu yokukhulelwa. Ngaphezu kwalokho ukwanda abukhali lokushisa, ngezinye izikhathi kumelwe kugujwe zokubona okuncane kwezitho zobulili usiphule ukuzwa esiswini ephansi. Kodwa uma ngesikhathi esifanayo ne izimpawu ezinjalo owesifazane ukubukela "zithwele" ethwele ihluzo ongaphakeme BT, kuyimbangela sína ukwelashwa ngokushesha ukuze uthole usizo lwezokwelapha - kungaba ingozi yisisu.

BT ngesikhathi sokukhulelwa: ngeziphambeko

Ngeziphambeko kusukela kwezinkambiso ezimisiwe izinkomba lokushisa lomzimba basal ngokuvamile abonisa kwempilo, ngezinye izikhathi ngaphansi kombandela esiyingozi owesifazane okhulelweyo umntwana. Uma ulandela yonke imithetho nesilinganiso futhi izinga lokushisa usomqulu ukufundwa ngezansi 37 noma ngaphezulu 38 degrees, umuntu kufanele ngokushesha uthintane onguchwepheshe. Kuyadingeka ukuba sinake isimo sempilo kwalezi zimo:

1. Imijikelezo yangaphambilini ye lokushisa basal e posleovulyatsionnom isikhathi ^imayelana 37-37.3 C, kodwa ngesikhathi sokukhulelwa wagxuma 38. Lolu shintsho ekusebenzeni kungase kubonise khona izinhlobo ezihlukahlukene zezindwangu ezingaba izinqubo ukuvuvukala emzimbeni. It liyadingeka ukuze kudlule eziningi ukuhlolwa futhi izindlela zokuxilonga for nesitatimende uphethwe yini. Kodwa uma izinga lokushisa ekukhulelweni phakathi nengxenye lomjikelezo wesibili kwakuthandeka 38, asikho isizathu sokukhathazeka, kulesi simo BT ukusebenza high izimfanelo ngamunye umzimba.
2. "Abakhulelwe" BT ihluzo nge lokushisa ongaphakeme ngesikhathi isigaba sesi-2 zidinga ukwelashwa esiphuthumayo kudokotela. Isifundo ngezansi 37 degrees kubonisa ukuntula progesterone - kuyingozi kakhulu ngesikhathi sokukhulelwa. amazinga ama-hormone ukwehla zingayisongela isisu nokuguqulwa (yisisu). Nge uphethwe esifike uthi sokugembula kungenzeka kulesetayelekile ezingeni progesterone ngokwamukela zokwenziwa amalungiselelo. Kulokhu, kungenzeka sigcine futhi phambili ukuthuthukiswa evamile ukukhulelwa. Esinye isizathu ukwehlisa izinga lokushisa kungenzeka ungakunaki isisu. Ngeshwa, Kulezo zimo ukugcina izithelo akunakwenzeka. Lokhu uphethwe yini kufanele sigcizelelwe ultrasound ukuhlola. Uma kuqinisekisiwe, udokotela imithi sokukhulelwa lantambama nokususa ngalo ingaphakathi lesizalo ngezizathu zezokwelapha.

Jwayelekile lokushisa basal kuka ijika

Khona-ke yini okufanele uthola BT izibalo esikhathini esithile nomjikelezo wokuya esikhathini, sabuka ngenhla. Manje ake sibone, yiziphi izinhlobo amagrafu ekuboniseni ngeziphambeko isimo sezempilo:

1. Uma yesibili lokushisa mjikelezo othatha isigamu basal liphume kancane kuphela (ukuze 0.3 degrees), kanye Curves ezinjalo zilotshwe imijikelezo eziningana zilandelana, kusho ihhovisi Udokotela angase usola ngemuva kwama-hormone: kungenzeka yokuntuleka progesterone. ukuhlukahluka okunjalo kungaholela ukukhiqizwa kwamaqanda ukungabi, futhi ngalesosizathu nenzalo.
2. Ezimweni eziningi, bebhekene nezinkinga e abesifazane ingane eziveza abanale basal lokushisa likhuphuka nje izinsuku ezimbalwa ngaphambi kokuya esikhathini, futhi isikhathi isigamu lomjikelezo wesibili izinsuku ezingu-10 noma ngaphansi. Ngaphezu kwalokho, akukho ukwehla lokushisa ngaphambi ukuqala menses. Kulesi simo, odokotela bathi mayelana ukwehluleka esigabeni lomjikelezo wesibili, usongo ukuphazamiseka kokukhulelwa. Ukuthola Isikhathi esijwayelekile zokugula is wakhuzwa ejenti medicamentous.
3. I ijika, esingeyena ukunciphisa evelele kanye lokushisa ukwanda, futhi imiphumela ukusebenza akunakwenzeka ukuba kwahlukaniswe umjikelezo ngezigaba ehlukile kubonisa ukungabi nge-ovulation. "Anovulatory" libhekisela umjikelezo onjalo. Kuwo lo nyaka, ngokujwayelekile owesifazane ikani 1 umjikelezo ngaphandle nge-ovulation. Kodwa uma plan onjalo iqinile izinyanga ezintathu noma ngaphezulu, udinga ukubona udokotela wezifo zabesifazane ukuhlolwa. Kulezi amazinga basal lokushisa lomzimba sokukhulelwa akunakwenzeka. Isibonelo igrafu ezinjalo kwethulwa imidwebo ngezansi.
4. Amazombe, isheduli esingalawuleki basal lokushisa ijika ebonisa ukuntula estrogen yomzimba wowesifazane. Lokhu kuholela ukuntula ukuthuthukiswa follicular, futhi kamuva iqanda. Futhi ngenxa yalokho - anovulation kanye nenzalo. Qiniseka ukuthi uthintane onguchwepheshe ukulungisa lezo zinhlobo amashadi imijikelezo edlula kwemithathu ilandelana.

Yokukala lokushisa lomzimba basal kuyindlela ephumelelayo futhi ezingabizi ikhaya lekutfola pathologies ezehlukene abesifazane. Kubaluleke kakhulu isheduli BT ukhulelwe - ukuhlonza esifike izinkinga Ungagcina kokuphila kukanina esizayo futhi ingane. Kodwa akazibekanga medicate - lapho ngeziphambeko kusukela izinkomba kuyinsakavukela lokushisa, uthintane udokotela wezifo zabesifazane.