Kunanzuzoni vitamin E (yokusetshenziswa) e amaphilisi

Vitamin E, noma tocopherol, sisetshenziswa kabanzi, futhi ngokuvamile eziningi lisetshenziswa njengoba i antioxidant. Ukukhathazeka, ukukhathala, yokuphila ezicindezelayo buthakathaka komzimba womuntu. Kuncono vitamin E uzakunika ukumelana umzimba izici zangaphandle, ivikela ezivimbela oxidative izinqubo kanye nokuvikela amaseli kusuka free radicals, kanjalo uvimbele inqubo yokuguga.

Izakhiwo vitamin kanye nemiphumela ngokweqile emzimbeni

Vitamin E unekhono buthelela emzimbeni, ngakho okokuqala awukwazi ukukubona ebuthaka. Nge ukuntula tocopherol wathola isikhumba esomile, izinwele zomile, ukubukeka ubudala izindawo. Kulokhu, akudingekile ukuzithiba medicate, ngemuva kokuthola isamba angenamkhawulo tocopherol zingase zibe zimbi isimo. Okweqile vitamin E kungabangela ubuthi emzimbeni, ngakho-ke kubalulekile ukwazi ukuthi ukuthatha Vitamin E. Capsule

Kuphela udokotela angaba kahle ukukhetha ngomthamo, okufanele kuthathe Vitamin E. Iziqondiso ukusetshenziswa (e amaphilisi, amaphilisi noma amaphilisi izidakamizwa, akunandaba) uthi le mishanguzo nokushintsha kokudla nokufakwa ingahluka iziguli, konke kuncike isimo sempilo yabo. Ukugcwaliswa ukuntuleka vitamin emzimbeni kudinga indlela eqotho: ukusetshenziswa Vitamin yemifino kanye zokwenziwa imvelaphi.

Izinkomba. Vitamin E: Iziyalezo yokusetshenziswa

Amaphilisi ukuthatha imithi ngesikhathi:

• owesilisa nenkinga ocansini;
• sokuwohloka kwemisipha;
• isifo sokuqina kwemithambo yegazi;
• photodermatosis nezinguquko trophic esikhumbeni;
• isisu okule;
• iziyaluyalu kokuya esikhathini.

Izimpawu ukuntuleka vitamin

Ngezinye nokuntuleka vitamin E wombuso esimangalisayo:

• umkhuhlane;
• ukukhathala;
• kwehle libido;
• nokunganaki.

Pharmacy ithengiswe vitamin E (capsule) 200 mg, 100 mg noma 400 mg. Uma kunesidingo, ungakhetha umthamo oyifunayo.

Ivunyelwe ukuthola kuze 4 amaphilisi ngelanga abadala. Endabeni ka ukweqisa izidakamizwa waphawula sohudo, isiyezi, isicanucanu ikhanda, izinkinga umbono.

Ngezinye kungase umthamo okungazelele ekunciphiseni ukuba Vitamin A ukuntula, iziyaluyalu umzimba, ukopha kungenzeka.

sokuphuzisa lwemithi. Vitamin E: Iziyalezo yokusetshenziswa

Amaphilisi ngokobudala tocopherol iqondiswa e nenani:

• izingane ezingaphansi kweminyaka eyodwa ngonyaka - 0.5 mg / 1kg;
• abadala - 0.3 mg / 1 kg.

Kwangathi ukwandisa umthamo kokuvivinya obukhulu emzimbeni, noma agcizelele umzimba ngesikhathi sokukhulelwa. Kuphela udokotela wakho ukubala umthamo efanele ngayinye icala ngabanye.

Izimo. Vitamin E: Iziyalezo yokusetshenziswa

Amaphilisi, amaphilisi kanye ampoules Vitamin E thins igazi, ngakho-ke kufanele niqaphele kakhulu ukuthatha nge anticoagulants. Ngokuphathelene inhlanganisela tocopherol nezinye amavithamini, kungase kuhle kuhlangene uvithamini A, ngakho-ke zivikela namachibi futhi kuthuthukisa absorbability. Futhi, iyahambisana-folic acid. Isicelo tocopherol eziyinkimbinkimbi undesirably nensimbi amalungiselelo.