Ukuqunjelwa futhi laxative ekhaya

Ezahlukene zokupheka amakhambi for ukuqunjelwa ziningi, kodwa laxative engcono ekhaya - kuba ukudla okunempilo kanye umbuso enempilo.

Futhi, nokho, ezinye izindlela kanye namathiphu:

Into yokuqala okumele uyenze - iwukuba ukuthi ukudla ukuhlafuna kahle. Lena iseluleko esilula kodwa esisebenza kahle kakhulu.

Ukuze uthole amanye amathiphu elula ukukhathazeka ukusetshenziswa beetroot kanye isipinashi juice, ezisetshenziswa njengendlela laxative, lapho bekhula futhi ajwayelekile yokudla komuntu.

Ukuze ukuqunjelwa, akukho ukuhlobana ecacile nezinye izifo, njengoba laxative ekhaya, ungasebenzisa izindlela imisindvo, okuyizinto abantu abaningi sebekholelwa Folk imithi.

Izimali Iphele "protivogemorroynyh" futhi "engalawuliwe", okuyinto edayiswa Pharmacy - kanye ne ukuqunjelwa.

Iziphungo izimali - njengoba laxative ekhaya, isibonelo:

Uma ukuqunjelwa kuhambisana isifo kolwelwesi, kungenzeka ukuthatha decoction weqoqo:

lwebhece impande, 19 g

chamomile izimbali, 19 g we

licorice impande, 19 g

fennel izithelo, 19 g

Bilisa ingilazi isiphuzo kusihlwa.

Uma ukuqunjelwa zenzeka isilungulela lapho ngezikhathi ezithile, ungakwazi ukuthatha decoction weqoqo:

utshani tansy, 9 g

imbiza Hypericum, 9 g

valerian izimpande, 9 g

eshiya iwashi trifoliate , 9 g

nokalamusi impande, 9 g

Decoction baphuze isigamu inkomishi izikhathi ezimbalwa ihora elingu-1 ngaphambi kokudla.

Ukuze ukuqunjelwa nzima ukuqubuka, umhluzi kungenziwa othathwe ingxube:

izimbali elderberry; amagxolo lalesi sihlahla; ezintathu anemibala violet utshani; licorice impande; isiqeshana birch ezimhlophe; fennel izithelo, ngamasheya alinganayo. Omunye enkomishini yamanzi abilayo engeza nenye isipuni. abilayo isikhathi imizuzu 9. Ngemva kwalokho-ke kuyadingeka ukuba kuphole ingilazi kanye nzima ukumnika. Ukumnika ukuthatha usuku lonke.

Indlela I-infusions abandayo ukulungiselela:

Ezinye amakhambi aqukethe isikhwehlela, ngakho izidakamizwa basondela ngamanzi abandayo. Ngokwesibonelo: impande lwebhece, Quince imbewu, yefilakisi imbewu. Basuke kutsho bese yengezwa ngamanzi abandayo. Kuyo izinto zokusetshenziswa wavunyelwa ukuba ume kuze kube ngamahora angu-12. Ngemva kokuphothulwa sokuxazulula hood zokuhlunga.

Indlela wokulungiselela Iziphungo:

Nge broths welulela izidakamizwa izinto ngezinto eziqinile okwelapha iluhlaza. Lezi zihlanganisa izimpande, nezilimo eziyizigaxa, amagxolo. impahla eluhlaza ubiliselwe imizuzu 30 ihora ke decanted. Ngemva sokuxazulula, inqubo iyaphindwa. Ekupheleni inqubo, futhi lwaluyophola umhluzi, it is elicwengekileyo.

izitshalo Sihlala sodwa nazo asetshenziswa njengoba laxative ekhaya.

Ngokwesibonelo:

Aloe vera - I-ukuqunjelwa okungamahlalakhona thatha ngaphambi kokudla izikhathi 2 ngosuku inyanga engu-1 ku-spoon 1stolovoy juice.

iklabishi - baphuze kuze kube izikhathi 2 ngosuku ½ inkomishi brine kancane evuthayo;

amazambane - ne ukuqunjelwa spastic, aphuze ingxenye inkomishi a asanda walungisa amazambane juice;

dandelion - baphuze izikhathi eziningana ngosuku ¼ inkomishi ukumnika ngaphambi kokudla;

rhubarb - thatha 1/3 - ½ ithisipuni omisiwe oqoshiwe impande.

Ukuhlanza wamathumbu ziphuze ikhukhamba amanzi okugqumisa. Engingakusho polstakana kulekelelwa 6 amathisipuni of uju.

Kwezinye izimo, ngisho nengxenye ingilazi yamanzi unboiled uphuza ngaphambi kokulala dambisa ukuqunjelwa, unaphakade.

Imithi yokuhlambulula isisu ibhalwe ngezindlela eziningi ezihlukahlukene futhi basebenzisa izithako ezahlukene ekhaya. Kuyinto engenakwenzeka ukhethe enye futhi okuhle kunakho konke kadokotela. Wonke umuntu kumele ukhethe iresiphi evumelana naye kakhulu, ezilungele kokubili ku izingxenye futhi imiphumela eyatholakala.

Izimali zokufaka isicelo kanye ingxube kufanele zishintshwe njalo ukugwema ukubanjwa wasebenzisa kubo.

laxative eqinile ekhaya kumele kusetshenziswe ngokuqapha.

Izimbangela ukuqunjelwa kungaba eziningi cha bonke of them akuzona ephephile ezempilo. Ngo ukuqunjelwa okungamahlalakhona kubalulekile kudokotela ukuze kutholakale imbangela ecashile lesi sifo.