Komzimba ezithile zonyaka: Izimpawu, Ukwelashwa, imithi

njengemithi yokungezwani komzimba nokuthile kwesizini kuyindlela yemvelo yokusabela of amasosha omzimba womuntu ezintweni zezwe ezizungezile, okuyinto eza ngesikhathi esithile, nabo umzimba wakhe. Lesi senzakalo okubhekiselwa kuzo nangokuthi "pollinosis» (impova), okusho "impova." Lesi sifo has nezimpande ezijulile: amaGreki asendulo (njengoba abantu abavamile futhi elite) ngiye ngahlushwa ragweed imbangela choking futhi ukuqubuka. iguliswa kwesizini ukuze ragweed yayiyisiqalekiso emphakathini wanamuhla. Lena ezikhangayo elikhanyayo eziluhlaza namahlamvu obucayi ezibaziweyo futhi namuhla inombolo isitha 1 phakathi izitshalo ezihlukahlukene. impova yakhe encane ubhekwa nomzimba enamandla kakhulu kungabangela ukubonakaliswa komzimba: ngokwanele Pips 25 kuphela izidakamizwa ngamunye 1 imitha cubic of air. Omunye isitshalo uyakwazi ukunikeza eziyizigidi ezimbalwa elandayo lalezi zinhlobo ukuthi kungabangela somoya e abantu - isifo esiyingozi ipheshana zokuphefumula.

Imininingwane zomlando

Ukuya emuva indaba ... Ukukhuluma isimo zifana komzimba ngezikhathi ezithile zonyaka, has emisebenzini Klavdiya Galena - udokotela ngesiGreki. Ukuhlobana phakathi kokuhlasela okukhulu ukukhwehlela futhi izimbali nezihlahla wabukela udokotela Dutch kanye semvelo Jan Baptist van Helmont.

Ngo-1819 kwabonakala sengathi izincazelo lokuqala ethimulisayo - ukuthi ngokusemthethweni wakhetha yezinkathi ezithile ukuphendula iguliswa IsiZulu umelaphi John Bostock, umhlobo ngayo isici ayeke ukunisa ezifana notshani. ngemva kwengxenye yekhulu leminyaka, ngo-1873, compatriot uDavida egqwalile wafakazela ukuthi imbangela ethimulisayo empeleni impova. Ngemva kweminyaka engu-16 emhlanganweni evulekile-Society of odokotela isiRashiya, senzeka Petersburg, ngolwazi ethimulisayo nguDkt L. Silich, futhi ngokokuqala ngobuningi komzimba ngezikhathi ezithile zonyaka ukuvela ngo-1960 e-Krasnodar Territory. lwegciwane kwawo kwakunjengokwetshe ambrosia, amazwe eRussia kusukela e-United States ne uhlamvu lukakolweni.

Kuze kube manje, ngokusho izibalo ezisemthethweni, abanomzimba ongezwani nezinto ezithile zonyaka, musa ukuhlukanisa abantu ngeminyaka, ubulili kanye nesifunda ohlala kulo, ukumaka zonke izakhamuzi yesihlanu Zomhlaba. Inani eliqondile labantu abaphethwe ethimulisayo, empeleni okuningi futhi, naphezu kwentuthuko enkulu ekuhloleni izindlela zokunqanda lesi sifo, sisondela ngokungenakuvinjelwa ezikhulayo minyaka yonke. Indlela esiphatha ngayo komzimba yangezikhathi ezithile?

Izimbangela komzimba ngezikhathi ezithile zonyaka

Pollinosis kudala izifo, okuyinto impova provocateur fungal spores (500 700 zinhlobo) yilezi:

• Isici lezinceku;
• a esibuthaka sokuzivikela ezifweni;
• khona ezingamahlalakhona wamaphaphu obstructive isifo;
• khona komzimba yomzimba yomunye uhlobo (i-ukudla, imithi, amakhemikhali);
• izimo eziyingozi yomsebenzi;
• isimo ezingezinhle kwemvelo imvelo.

Hlobo luni izitshalo ukuze uzibheke?

komzimba kwesizini kubangelwa izitshalo, linesizotha indawo kanye izimo zezulu, kodwa nolaka-nomqondo maqondana nomuntu iphuzu iguliswa umbono: Maple, Alder, i-oki * nomthidari, birch, umlotha, Linden, willow, ziyadliwa, Elm, hazel. Of umshiya utshani - uThimothewu, alfalfa, i-clover ngesikhathi izimbali. Rye, nokunye okufana nokolweni, ukolweni, oats - okusanhlamvu, kuphakamisa indoda kwezimiso esiyingozi ezifana komzimba ngezikhathi ezithile zonyaka. impova ragweed futhi sagebrush futhi kufanele kugwenywe.

Ushintsho zonyaka Ungomunye izimbangela ethimulisayo. Lesi sifo acute kakhulu kubonakala entwasahlobo and ekwindla, ehlobo - ingasaphathwa ebusika - kuyinto evamile. Kwesizini komzimba August, ekwelapheni okuyinto inqubo ngokwanele eside kungavela ngenxa okukhulunywe ngawo ngaphambili le utshani zezimbali.

Spring yokungezwani komzimba: Izimpawu

Spring - isikhathi uphaphame bemvelo ethimulisayo ngesikhathi esifanayo. Ziyini izimpawu komzimba yezinkathi ezithile zonyaka:

• Amehlo - ububomvu, amehlo zamanzi, umuzwa "hizinisi", ukwesaba ukukhanya, ukulunywa.
• Ikhala - amakhala yisisu, umuzwa encishisiwe zokuhogela sneezing, ukulunywa nokucinana. Khishiwe kusukela sinuses libhekene isikhwehlela ketshezi, ukungaguquguquki okusobala.
• Kuhlelo lokuphefumula - iphika, nobunzima lapho wenza ephefumula, tachypnea, isifuba somoya (isifuba somoya bronchial ngesikhathi impova), njalo, futhi uyakhathaza isifuba esomile.

Akuvamile waphawula umzimba ukuqubuka, isifuba dermatitis silume kakhulu ngesimo Bubbles ezomile noma olumanzi. Lezi izimpawu emzimbeni ahambisana ubuthakathaka, ubuhlungu bekhanda, ukukhathala, ukungakuthandi ukudla, futhi zonke izimpawu SARS zifane eziyizici kule sizini.

I lolwehlukanisa phakathi igciwane lohlobo lwe ukungabi khona yokungezwani komzimba ngezikhathi ezithile zonyaka liphakeme nezinga lokushisa komzimba. Lapho ethimulisayo akusiyo. Kuyingozi ikakhulukazi izingane nasebekhulile, njengoba ebonakala ngu izimpawu esicashile lapho besanda kuqala futhi ukuthuthukiswa ngokushesha okubi kakhulu esikhathini esizayo.

komzimba kwesizini, okuyinto ngokwanele inqubo yokwelapha eside futhi kudinga ukubekezela eside, ngezinye izikhathi zihambisana ukuhlaselwa migraine, ukucasuka, ubuhlungu besisu nesicanucanu (nabo impova isimiso sokugaya ukudla bungene). Exacerbation izimpawu angase abe edema angioneurotic, kwenzeka cishe 10% yokungezwani komzimba abaphethwe edinga ukunakekela kwezokwelapha ngokushesha. Okuthiwa ehlukile "edema angioneurotic" noma "angioedema", it libhekene ukuqala ngokushesha, ukugeleza ngesikhathi osithandayo, ekunqanyulweni ezingalindelekile, imbangela ukuvuvukala izicubu ongama, nolwelwesi lwamafinyila kanye isikhumba. Ngokuvamile ukusabela okunjalo okuyingozi wadalula somzimba, entanyeni nobuso.

Kwesizini yokungezwani komzimba entwasahlobo isikhathi iqala ekuqaleni kuka-April, uma iqala birch izimbali futhi Alder, futhi iphela ngo-May. By the way, impova birch uyakwazi ukusakaza phezu amabanga ezinkulu. Umuntu ohlushwa ethimulisayo, ngezinye izikhathi eza emangele, ngoba siqaphela ukuthi kuletha abaphethwe birch allergen, kuyilapho ubuhle belostvolyh eseduze kuyagcinwa.

Ukungaqondi kahle mayelana nokuthi harmfulness ka fluff Poplar njengoba allergen. Izimbali ekuseni zikabhabhulini ngasekupheleni kuka-May, Mboza inhlabathi fluff ezimhlophe, kuyinto enhle kakhulu amathuluzi mobile impova esindayo luhlala nge izihlahla ezikhula endaweni. Abantu abanemizimba engezwani zonyaka, iningi labo uqale ukuqaphela izimpawu zaso esingangesonto ngaphambi kokuba lelo hora rush. Indlela ukuqeda komzimba yangezikhathi ezithile?

Autumn hay fever

Isizathu wokuwa ethimulisayo kuthiwa ukunyathela ku kule nkathi yesikhathi nomzimba:

• impova, izimbali, okuyinto eyenzeka ngo-isizini ukuwa;
• isikhunta isikhunta ezenzeka nomswakama eliphezulu;
• ezihlukahlukene izibungu.

impova nge izitho zokuphefumula lomuntu uthola ngaphakathi, okubangela ukuthi izivikeli mzimba ngenkuthalo akhiqiza amasosha omzimba. Isenzo sabo siqondiswe ukuhlasela amaseli angaphandle kanye bungene egazini kubangela ukukhululwa kwe histamines, nakho, kubangele okunhlobonhlobo nomzimba. Ngaphandle izimpawu eziyisisekelo ekwindla yokungezwani komzimba engaveza ukulunywa emlonyeni nomphimbo, okwakha zokwelapha kuzwakala "temlomo yokungezwani komzimba syndrome."

komzimba kwesizini ingane

Hay fever esigabeni zezingane labantu ngempela njalo futhi lesi simo singenzeka ngenxa:

• yofuzo;
• izifo ezibangelwa amagciwane kanye esithathelanayo unina uthwele ingane;
• lokugoma elingalungile noma zife;
• yokudla yokufakelwa;
• uxhumane ne izifo ezibangelwa amagciwane kanye igciwane abathwali;
• kwehlisa amasosha omzimba;
• ukungasebenzi wokugaya ukudla.

Izingane kufanele komzimba ngezikhathi ezithile zonyaka, okuyinto ukwelashwa kufanele kube indlela ihlanganiswe ukuthi singenzeka non-ngqo, wethula "okucashile" hay fever wakufaka:

• ububomvu olungaphelele iso;
• namahlaba stuffiness ezindlebeni;
• ukhwehlela;
• umkhuba njalo ngokuthinta ekhaleni lakhe.

Imbangela yale uphawu angase kuphela setha Udokotela awe-aleji ngokusebenzisa ukuhlola ezikhethekile ezingasetshenziswa ukuhlonza allergen ethize.

Hay fever noma SARS?

komzimba kwesizini, ukubuyekezwa mayelana nokwelashwa okufakazela isikhathi sakhe, kwezinye izimo, usengakwazi kuhambisane ukwanda izinga lokushisa lomzimba, okwenza kube nzima ukuhlonza ngokunembile isifo, kusukela waphawula isithombe emtholampilo kuyafana sibi zokuphefumula izifo ezibangelwa amagciwane kanye acute nezifo zokuphefumula, ikakhulukazi ekuqaleni isifo. Ngisho iziguli, siphawula lomhlanga ekhaleni lakhe, yisisu, ikhanda elibuhlungu, umkhuhlane, ukuntuleka amawala, nokungezwani komzimba nezinto Niyaphaphalaza for imikhuhlane futhi lamukelwa self-ukwelashwa.

A umphumela we zinsiza engalawuliwe sizalwa nawo izimpawu lokusula pollinosis, ngenxa yezinkinga umzimba isifo futhi ukubonakaliswa impendulo nolaka kuya ukuvuvukala inqubo samanje.

Amazinga isigqugquzeli uvame ukubonakala ezinganeni ezincane, kanye ukubukeka isifuba nesimungumungwane esikhumbeni. Futhi, komzimba ngezikhathi ezithile zonyaka kungenziwa ephelezelwa imfiva, ikakhulukazi izingane eminyakeni 2-7.

ukuxilongwa hay fever

Ukukhomba impande kubangela ukubonakaliswa yezinkathi ezithile iguliswa eyenziwa kokuxoxa isiguli nokumadanisa isikhathi zom flora carminative angase avuse sifo. Medical Uchwepheshe Udokotela awe-aleji inhlolovo umgudu wokuphefumula futhi ngalo ingaphakathi acinene, jikelele ukuhlola emitholampilo nge umaluju esiyisibopho ukuhlolwa isikhwehlela negazi, ukuqhuba yokungezwani komzimba ukuhlolwa ukuhlonza "Yini eyayibangele lokho" we izifo ezingokomzimba, kanye ngokuxhumana wesikhumba, immunologist, ENT udokotela, Pulmonologist.

Indlela yokugwema komzimba?

komzimba kwesizini, izimpawu okuyizinto okungazelelwe futhi iyingozi, iyisifo oludinga uqaphele kakhulu. Ngakho-ke siba lezi zincomo:

• ukugwema futhi ugweme ukuxhumana allergen;
• ukuthatha imithi antihistamine;
• ukuqhuba immunotherapy othize, lapho umzimba "ifunda 'ukuze simelane ngokuphumelelayo allergen lingaphansi okukhulu.

It is hhayi Kunconywa ukusebenzisa indlela isimo sibi, okungukuthi, kwentwasahlobo kwekwindla. Winter kuyisikhathi esihle kakhulu inkambo egcwele ekwelapheni ezinjalo izifo eziyingozi ezifana iguliswa kwesizini.

izidakamizwa Ukwelashwa

Ukwelashwa komzimba ngezikhathi ezithile zonyaka, ogama msebenzi ukunciphisa ukugqama izimpawu futhi bavikele izibilini emiphumeleni nomzimba incike inkathi indlela abukeka ngayo, isigaba kwezifo, ngokucacile i nesineke ngabanye. imithi Esemthethweni uncoma ukusetshenziswa eziningana izindlela ukwelapha lesi sifo kahle njengoba komzimba ngezikhathi ezithile zonyaka.

Ukwelashwa (izidakamizwa)

• antihistamine:

1. isizukulwane 1st: "Diphenhydramine", "Chloropyramine", "pipolfen", "Suprastin", "Promethazine".
2. isizukulwane 2nd: "hifenadina", "Clemastine", "oxatomide", "azelastine," "Doksipamin".
3. 3rd Generation "Astemizole", "acrivastine," "norastemizole", "Terfenadine";.
4. 4 Isizukulwane "Loratadine", "cetirizine", "ebastine."

Isenzo sabo siqondiswe okusithiyayo we esigabeni sokuqala ukuzivikela mzimba ngokumelene allergen. Cishe ngokushesha ngemva kokuba kokungenisa sinqanyuliwe wodwa wahlukanisiwe sinuses acinene, ukuvuvukala yabo incipha. Izidakamizwa ayinangozi kakhulu futhi ephumelelayo abhekwa izizukulwane 3 noma 4. Imithi esiboniswa ngesikhathi sonke isikhathi zezimbali, ngisho noma kungekho izimpawu nomzimba. Izici omuhle ka antihistamine ijubane (kufika kumaminithi angu-60), ukusebenza eliphezulu ukumuncwa yabo nge izitho zokugaya, kungekho mkhuba.

• Vasoconstrictor, ukucindezela kahle izimpawu rhinitis futhi normalizes ithoni sokuhamba kwegazi. Lokhu "Galazolin", "Sanorin", "Otrivin" "Oxymetazoline" - izidakamizwa, ukuminyana acinene okubangela neutralization nempumuzo kusukela rhinitis iguliswa. Ubude besikhathi sokwelashwa - akukho kuka izinsuku ezingu-7. Ngokulandelayo, udokotela kufanele bancome kuyithuluzi eliphumelela kakhudlwana.
• Amalungiselelo "sodium Promoglikata" enziwa izinhlobo zezinambuzane kanye iso amaconsi futhi udokotela ekhaleni kanye kadokotela for ekwelapheni conjunctivitis futhi rhinitis iguliswa. Nciphisa ukubonakaliswa nolaka kwesimiso somzimba sokuzivikela ezifweni esikhathini ekhaleni namehlo.
• Glyukokortikokosteroidy. Letibekiwe amacala isinyathelo akuphumelelanga izidakamizwa antihistamine. Yiqiniso iDemo esetshenziswa kwaze kwaba yilapho zinyamalala ephelele izimpawu acute; ukwelashwa esithambile futhi emnene. Ngokushesha aqede ukuvuvukala. Lokhu "Rinokort", "Bekonaze" "Betamethasone", "Nazakort", "Sintaris".

Folk Medicine: Ungadliwa

komzimba kwesizini ngo-Agasti, lapho uphathwa ngempumelelo ngesikhathi yokwelapha yendabuko iphathwa ngempumelelo yi izindlela zesintu. Kunconywa ukuzisebenzisa kuphela emva kokubonisana udokotela wakho, futhi ngesikhathi amakhefu lesi sifo kuphela. Sebenzisa amakhambi emvelo kufanele niqaphele kakhulu, ngoba iningi labo nomzimba.

ukumnika Ngempumelelo esekelwe amaqabunga amahlumela black currant. I feedstock omisiwe e isamba 2 wezipuni edingekayo uthele 1.5 izinkomishi zamanzi abilayo ihora elilodwa, kuhlungwa, buhlanjululwe amanzi abilayo volume of ½ ilitha. Ukumnika kuthathwe phakathi kwesonto elilodwa isipuni njalo emahoreni 2. Leli thuluzi sibhekiswe ngcono ukungatheleleki umzimba nokukhululwa ubuthi.

Imiphumela emihle emzimbeni libhekene horsetail ensimini. 2 wezipuni ezomile impahla eluhlaza ukuba uthele enkomishini yamanzi abilayo futhi ushiye ukuma for isigamu sehora ke ushise. Phuza usuku lonke njalo ngehora. Khona-ke izinsuku 2 aphule. Sekukonke, ukuthatha horsetail decoction kumele ibe phakathi 2 amaviki.

Ngokombono eziningi ethimulisayo wamagciwane isenzo esihle has a amakhiwane fresh noma omiswe, ofuna ukuba kuthathwe nsuku zonke. Umkhiqizo kubangela ukuzinza wokugaya ukudla, eqinisa namasosha omzimba futhi uthuthukise izinga lokugayeka kokudla emzimbeni. Amakhiwane Kufanele udliwe ngosuku enenza esiswini esingenalutho, isigamu sehora ngaphambi kokudla kwasekuseni kanye dinner, omunye umbungu.

A yi enhle ibonisa ikhambi komzimba ngezikhathi ezithile zonyaka njengoba umpe isilimo esidliwayo esinamagatsha anamanzi impande, equkethe ukubunjwa yayo ewusizo amino acid. Ikhambi okukhiphayo ubuthi ubuyisela umzimba obnovlyayusche izenzo ukubunjwa igazi. Ukuze juicing kufanele bakhethe impande asanda kukhiwa. I kwaphumela yokwakheka wokuphuzwa isipuni ngaphambi ukudla isigamu ngenyanga.

Uphiko zokupheka eziningi imithi yendabuko kuyinto uju. Allergists musa batusa lokhu kwelashwa impova umkhiqizo kungabangela ingozi yokuyekethisa nomzimba. Ngisho noma ukusetshenziswa uju awuzange waphawula iyiphi ukusabela ezingezinhle, kungenzeka ukuthi kungase kubonakale njengendlela uphawu.

Ukwelashwa komzimba ngezikhathi ezithile zonyaka sizobonisa imiphumela obuhle ukusetshenziswa ihlolwe njalo zokupheka kanye isineke. Ngezinye izikhathi, ukuze ulinde lokhu kwakuyoba nomphumela omuhle, zezinkambi engamakhambi kufanele bedakiwe izinyanga noma ngaphezulu. Relief izimpawu ethimulisayo kungabonakala nasemkhakheni kakade ngemva kwamasonto ambalwa, kuncike izici ngamunye isiguli kanye ukushuba yokungezwani komzimba.

izinyathelo

Impendulo esuka ebantwini ajwayelekile mathupha abanomzimba ongezwani nezinto ezithile zonyaka, into okuyiyona ebaluleke kakhulu ukuhambisana izinyathelo zokuvimbela, okuyilezi:

• Ukugwema ukuthintana ne izitshalo provocateurs. Phakathi izimbali zabo uma kungenzeka, akuvamile ukuphuma ukusika njengoba sishaywa umoya, ikakhulukazi ngezinsuku ezishisayo futhi kunomoya.
• Ukuvala amafasitela endlini futhi iminyango. Zanaveshivanie kubo ngempumelelo esobala ngendwangu emanzi, iyavuleka impova.
• ukuwasha Obuphelele yezandla futhi wonke umzimba ngemva ivela emgwaqweni.
• Ukudlulela izindawo umoya onomswakama (iholidi ngasolwandle noma ogwini umfula) ngesikhathi nezitshalo eziqhakazayo asebenzayo.
• Ukuqinisa amasosha omzimba ngokushisa nemithi Vitamin-equkethe izinyanga ezithile ngaphambi zom isikhathi.