Enye indlela zomuntu inhliziyo - ingulube entanyeni, ephekwe eziko

Vula indlela inhliziyo othandekayo kungaba ngezindlela ezihlukahlukene, kodwa iningi win-win - ingulube entanyeni, wabhaka kuhhavini. Juicy, inyama ithenda, amafutha ngokulinganisela, ne uqweqwe mnandi ... Futhi iphunga! Lokhu dish futhi okuhle ukuthi okumnandi kokubili ashisayo nabandayo. Kungaba uthathe tincetu tonyusenkoy udle ngokuqondile kusukela efrijini. Futhi kulula ukuze uzizamele, isikhathi ngasinye ukuthola ezintsha kanye ezingalindelekile ukunambitheka isixha.

Intamo yomuntu yengulube, wabhaka for the holiday

Thatha isigamu amakhilogremu entanyeni (kodwa futhi kungenzeka ehlombe noma ham). Okokuqala, kahle igezwa inyama. Khona-ke senza onqenqemeni ummese kuso njalo ukusikeka ejulile. Eziyishumi clove sikagalikhi Hlanza futhi usike ngayinye ibe 3-4 izingxenye. Bona shpiguem inyama, ukugxusha ucezu "emaphaketheni". A isipuni emnyama okuhlangana ngayo esilinganayo usawoti kanye namakhambi (zira, Tarragon, garam Masala, Khmeli Suneli noma ezinye). Le nhlanganisela ukukuthinta iqatha lenyama nhlangothi zonke, futhi bopha uvalwe ngo ucwecwe. Kuhhavini is sishisiswe 180 degrees futhi uhlelwe bayobhaka nge yengulube ihora nesigamu. Nakuba enza, ungenza dish side. Phakathi nalesi sikhathi, inyama kufanele kakade uzilungiselele, kodwa izinkinga kungenxa ucwecwe kuyo ngeke kube uqweqwe ayesifuna ngabomvu, okuyindawo ziyabheda amadoda hhayi kuphela, kodwa futhi ingxenye enkulu wobulili fair. Yini okufanele siyenze? Lokho kulungile: ukususa ucwecwe futhi uthele kwakhiwa inyama juice futhi uqhubeke ukubhaka imizuzu 20 noma isigamu sehora. Fat ukuthi isitaki yengulube e yokuwugazinga, ingase ibe isisekelo sauce ukuze uhlobise.

Kulolo ketshezi yengulube entanyeni, ephekwe eziko

Kulesi iresiphi, inyama ubhekeni garlic kanye kulolo ketshezi ke. Inani elifanayo - 10 namazinyo ngamakhrayoni isigamu yengulube kilogram - weqa ngokusebenzisa masher, uhlanganise ngosawoti, emnyama ngamakhambi kanye nezinongo ozithandayo. Arms ukukuthinta isithokelo in inyama, amboze isitsha lesikwa futhi ushiye cwilisa amahora amathathu emazingeni okushisa okuvamile. Khona-ke uvalwe zihambisana uyibhala ucwecwe, siqiniseke ukuthi akazange alishiye. Lokhu kubaluleke kakhulu, ngoba ingulube kufanele ephekwe juice ayo. Indlela sinquma ukubeka convolutions nge inyama kuhhavini osuke usushisa kakade futhi ukupheka at 210 ° C ihora elilodwa. Hlola ukuthi liyatholakala yini, okwenza wokubhoboza ummese uma igazi hhayi kudedelwa, futhi ijusi, ungakwazi phaka ucwecwe ake entanyeni kuphekeke for isigamu sehora.

Ingulube, ephekwe eziko, ngeke ngisho tastier uma benze ngokuvumelana ezinye izimfihlo. Kumele ufake hhayi uyibhala ucwecwe, futhi ifomu ezijulile futhi uthele le marinade. Lesi sakamuva, yebo, kumele uketshezi. Ngokwesibonelo, kungenzeka isiswebhu isibani nangesandla esivulekile afafazwe ngosawoti yalo. Ungengeza futhi ijusi lukalamula, isipuni esigcwele amafutha yemifino kanye utamatisi ambalwa oqoshiwe zibe tincetu. Zama ubhiya marinade inyama deda ne garlic, izinongo usawoti, uthele isigamu ilitha isiphuzo oludakayo. Ngemva kwamahora amabili yokuguga kungenziwa kubhakwa. Ingulube, ephekwe eziko, ngeke ithambe njengoba ophehliwe. Vele okuthile futhi udinga ukwengeza isikhathi esingaphezu kwezinyanga ezimbili wezipuni lwesinaphi, exutshwe ezintathu wezipuni ukhilimu omuncu kanye 2-3 clove sikagalikhi.

eyosiwe

Uma kuhhavini wakho sidilize, ungalungisa entanyeni epanini elula. On iqatha lenyama eniyenzayo cruciate sebeziqhumbuza. Hlikihla ngayo lwesinaphi, usawoti, pepper nesweli nengulube. Sinikeza ukuma ihora noma amabili noma amathathu. Preheat ingxube Skillet ibhotela nemifino uwoyela, gazinga ngasentanyeni yakhe, ukuvula futhi basting juice ukugqashuka. Uma ubona uqweqwe enhle, uthele yengulube umpe lukalamula. Fafaza amakhambi nesweli. Kuvela, thina, uyobanika ume ngaphansi ikhava. Ingulube eyosiwe wakhonza imifino steamed noma irayisi.