Ukudla kanye iziphuzo, Zokupheka
Kissel oats kusuka oats: iresiphi ngesithombe
Namuhla jelly cishe kwanyamalala amatafula amaningi abantu bakithi futhi imenyu. Uma othile unquma ukupheka kanye isiphuzo, ngokuvamile othenga chemical workpiece oncibilikayo esitolo. Yebo, kungcono kusheshe futhi kube lula. Nokho, futhi zizwakale kahle futhi esizwakalayo sokulindela ukuba 'kulesi sidlo "akudingekile. Kungcono ukupheka oatmeal Pudding kusukela Hercules. Iresiphi ilula futhi iyatholakala ekukhishweni zonke. Into kuphela ukuthi kudingeka ukupheka - ukubekezela.
Izinzuzo jelly owenziwe kusukela oats
Akumangalisi ukuthi ezikhathini zasendulo eyayisetshenziswa kabanzi ngabantu Russian. Hhayi kuphela kubantu abavamile - kwamadoda asebukhosini, futhi ke akuyona kugwenywe. oatmeal ewusizo Ikakhulukazi futhi Kunconywa isisu nezinkinga emathunjini, kanye netifo kwezinso. Ngaphezu kwalokho, kuyinto nomphumela omuhle kakhulu ukubukeka: Sibonga etholakala oats amavithamini kanye ukulandelela izakhi kuqinisa izinwele nezinzipho, kuthuthukisa isimo sesikhumba, bahlanza ukuvuvukala amabi. Oatmeal kanye nethonya elizuzisa ku umbono: ubufakazi besayensi ukusebenza yayo ekuvimbeleni ebusuku ubumpumputhe , futhi ukususa ke.
abantu Modern isici ezithakazelisayo kakhulu kungenye oatmeal: ke ngenkuthalo kunomthelela isisindo ukulahlekelwa. Ngaphezu kwalokho, umphumela uzinzile: amakhilogremu kanye kulahliwe angabuyeli emva ukuhoxiswa isiphuzo.
Manje ngicabanga, abaningi ukunquma ukuzama ukupheka oatmeal Pudding of oatmeal. Indlela ungakwazi ukuthatha noma yisiphi. Sinikeza ezimbalwa ukwenza kube ongakhetha kuzo.
Vele jelly
Kunezindlela eziningana indlela ukupheka Pudding oatmeal kusukela Hercules. Ezimweni eziningi, abanye ishq ngeke kwanele. Nokho, siqale nge iresiphi elula for okuyinto udinga kuphela kubo. Polukilogrammovaya pack of "Hercules" (azisheshi!) Batheleka 3-litre ingilazi ibhodlela futhi ugcwale amanzi cishe isigamu. Intamo is limbozwa ngendwangu (ungambozi!), Futhi ucezu ipuleti ibekwe endaweni ethile efudumele. Sidinga ukulinda cishe izinsuku ezintathu. Khona okuqukethwe isitsha wayixova, buhle neemalirovannuyu epanini gqoka umlilo esiphezulu. Kuyadingeka ukuthi liphazamisane wakwenza ngokuzimisela kuze abilayo. Yilokho sonke oat Pudding of oatmeal! Iresiphi, njengoba ungabona, nezateyliv, futhi abanye abantu bazama ukwenza kube into yabo - saharok, vanilku, ngisho izithelo ezomisiwe. Okungukuthi, ukuze ikhulise ukunambitheka. Nokho, ochwepheshe ebhizinisini Culinary sinconywa ukwengeza noma yini at ukupheka. Kakade seyizolile kungaba ukunambitheka ngendlela esilindele yakho. By the way! Ngokwesiko, kwakufanele kube njalo jelly anyanisi ethosiwe - isidlo kubhekwe mafutha. Kodwa ungakwazi uphuze ubisi, ukhilimu ngisho ikhofi. Noma engeza ujamu.
cishe jelly
Enye samuntu ukulungiselela, okwaphumela jelly kakhulu eyatholakala kusukela oat oats. Indlela kungenziwa ngokuthi ngokushesha: nokuqaliswa kwalo uzodinga usuku lonke. Half a izinhlayiya zeqhwa ingilazi egcwele izinkomishi isigamu amanzi evuthayo, zihlanganiswe futhi washiya ukuxoxa ngesikhathi esibekiwe ukuze zingavuvukalanga. Khona-ke kube nzima ukuphuma ketshezi ngokusebenzisa cheesecloth, eligoqiwe izingqimba eziningana, it ibekwe nezinkezo ezintathu ushukela ingcosana usawoti, futhi base ubekwe umlilo omncane - nge elishukumisayo njalo futhi okuqhubekayo. Lapho uqweqwe jelly, it esuswa plate, ingilazi yobisi kuthululwe futhi enyakaza. Lolu ketshezi selehlile is batheleka endishini owagcoba ibhotela. Lapho Uqinisa - usike uhlobo Brawn futhi kudliwa ne-yogurt noma ubisi abandayo.
Milky oatmeal inketho
Nakuba kunezinkolo esedlule isidlo yobisi ingxenye, kubalulekile nokho amanzi ukwenziwa. Nokuma okufanele ibe yisisekelo isikhathi eside. Kodwa oatmeal e oatmeal iresiphi indiva ngokuphelele ngaphandle kwamanzi. ishq polstakana zaparivat e ezimbili izinkomishi ubisi olufudumele. Ngemva kwehora nesigamu, lapho ichichima iphuma oats, ubisi imisindvo, okusanhlamvu isibambo ngokusebenzisa cheesecloth kuwo, engeza spoon of isitashi ngaphandle coaster roller kanye usawoti kancane. Uma isiphuzo senzelwe izingane, unga ukunambitheka ke ushukela noma uju. Eliphekiwe jelly phezu ukushisa low, ibangele nge esisemqoka. Into esemqoka - ungavumeli ke ubilise.
isiphuzo Tasty isisindo ukulahleka
Uma kungenjalo elahlekile izinzuzo ingeyomzimba iyonke, injongo eyinhloko le ndlela izitsha - ukususa isisindo okweqile. Ukuze uthole impumelelo okusheshayo ngaphezulu okuhloswe zilungele hhayi kuphela iphuma oats oatmeal: Ukudla kadokotela kulekelelwa amapulamuzi omisiwe futhi beetroot. Kulokhu, wena nje kuphela ulahlekelwe isisindo, kodwa futhi ehlanza umzimba ubuthi. Isigamu inkomishi izithelo ezomisiwe, pitted fake usike; yemifino wagcoba - kufanele abe namaswidi alingana. Bobabili izingxenye axutshwa, ishq kulekelelwa (futhi isigamu ingilazi), egcwele ezimbili amalitha amanzi amahora angaba yisikhombisa noma ikota okuphekwe ngaphandle abilayo enobudlova. jelly baphuze yena ukulala, bese ubekwe heater isibindi. A obukhulu iba ibhulakufesi - okumnandi futhi ewusizo kakhulu.
Kissel ku Izotov: ukulungiselela imvubelo
Ekupheleni kwekhulu elidlule udokotela-virologist Izotov nje yasungulwa uhlobo olusha jelly, kodwa wabuye nelungelo lobunikazi ke. Zonke izimfanelo ewusizo we iziphuzo bendabuko, ke kwagcizelela kaningi. Futhi ukusebenza yayo ekwelapheni nokuvimbela ezihlukahlukene izifo ezaziwayo njengoba imithi esemthethweni. Nokho, ukulungiswa ezigabeni eziningi futhi enzima, kodwa kuwufanele ukuzama uma ufuna ube oatmeal okuyisimanga ngempela kusukela Hercules. Recipe zidinga ngaphambi ukulungiselela oat ukugxilisa ingqondo. Basuke uzokwenzani.
Esikhathini ezintathu-litre jar ahlanzekile ligcwele nedlanzana kanye wezipuni isigamu spoonfuls of oatmeal, isigamu ikhilo wokudla, ukubeka obuncane esinkwa esinsundu (rye okuhlanzekile, hhayi okuxubile) wathela isigamu inkomishi yogurt. Eminyakeni emibili izingxenye ezidingekayo for ukuvutshelwa. Abanye ivolumu khulula ligcwele amanzi abilisiwe. Ngezikhathi zasehlobo, ibhange luphahlekwa emakhazeni - ibekwe ngaphansi Ukushisa kurediyetha. Ukuvutshelwa izothatha usuku noma ezimbili; eside ungaphuzi okumnandi kangaka.
Ingxube is decanted futhi kwesokunxele kuya inzika. Amafutha ikhekhe ubizwa wageza ngemadlana encane yamanzi kukhishelwa endlini lesinye - ke kufanele futhi wehlise umoya. Ekupheleni kosuku, supernatant likhanyelwe ngokucophelela kanye ukugxilisa ingqondo ukuthi ubekwe kwisiqandisi.
Kissel oats kusuka oats: iresiphi ngesithombe
Ukuba CONCENTRATE eseqedile, ungaqala ukwakha isiphuzo ukuphulukiswa. A spoonfuls ambalwa izisekelo zikhiqizelwa e ezimbili izinkomishi zamanzi - hhayi ukufuthelana, epholile. Inombolo CONCENTRATE uyahluka 5 no-10 nezinkezo - okuthandwa nguwe. Ingxube is abilisiwe at ukushisa low imizuzu emihlanu, khona-ke wangena namafutha amancane (mhlawumbe yemifino) kanye ingcosana kasawoti. Jelly isetshenziswa ekuseni, nge nocezu rye isinkwa. Ngeke ufuna okungenani amahora amahlanu, ukuze ngaphezu ngcono jikelele kungakapheli inyanga uzokwazi ukubona ezinye ukulahlekelwa isisindo.
Nokho, njengoba ungabona, zikhona ongakhetha eziningana njengoba indlela ukupheka oatmeal Pudding of oatmeal. Njengoba kahle ubuchwepheshe, kungenzeka uzoba fan of the elidala isiphuzo Russian. Ulahlekelwe isisindo kalula nabo, kanye inzuzo ngoba ingaphandle lomzimba lapho. Nokho, ukunambitha, kungase kubonakale kuyinto engavamile, kodwa lapho rasprobuete, uqale kahle ukupheka jelly njalo.
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