Ukudla kanye iziphuzo, Zokupheka
Jam chokeberry
Izithelo chokeberry Aronia zaveza amnyama onsomi, umbala acishe black, kungenxa wokuqukethwe lelisetulu phenolic phytochemicals, ikakhulukazi anthocyanins (enombala glucosides isitshalo) kanye proanthocyanidins, ezithinta anamandla izakhiwo antioxidant. Kwe-anthocyanin 100 g fresh chokeberry izithelo iqukethe 1480 mg, futhi proanthocyanidin - 664 mg.
Amalungiselelo kusuka chokeberry kungase kube usizo ekunciphiseni ingozi izifo ezibangwa ukucindezeleka oxidative (ukulimala kwamangqamuzana ngenxa namachibi). Aronia amajikijolo asetshenziselwa nokuvimbela umdlavuza colorectal, ukuvuvukala okungamahlalakhona, ukuvuvukala uvea (uveitis), izifo kohlelo eziphathelene nenhliziyo, iziyaluyalu le mucosa esiswini (peptic isilonda isifo) kanye yokwehluleka kwesibindi.
Izithelo black chokeberry tartness ezahlukene, ngakho bathatha ezingacubunguliwe, cishe ayisetshenziswa. Amajikijolo ingasetshenziswa ukwenziwa iwayini, sezimoto, Syrups, ayo, lisakazeka elithambile, zezinkambi kanye infusions. Nokho, ukusetshenziswa Aronia ujamu noma ezinye workpiece kufanele baqaphe, ngoba amajikijolo ane izinto ongazenza viscous kakhulu igazi kubangele amahlule. Nakuba lokhu uphikise abanye ochwepheshe.
iresiphi 1
Ungakwazi ukupheka ujamu Aronia mountain ash, kodwa ngeke ngiwahogele cherry! flavour yokufakelwa salokhu kudingeka. Kwanele wafaka amahlamvu ujamu cherry. izithako:
- 3 izibuko (mncane) amanzi;
- 100 g amaqabunga cherry, wageza ngamanzi agobhozayo bese zisakazwa ithawula, ukuze lase omisiwe, amaqabunga zonke yizinqamu 2;
- 1 kg izithelo black chokeberry (ihlelwa, wageza, bavunyelwe sokukhipha amanzi);
- 5 izinkomishi ushukela.
Omunye ingxenye amaqabunga cherry ukusabalala epanini ngamanzi, vumela ukuba nithele, ubilise imizuzu 5, ususa emlilweni futhi aphole. Ostyvshim ukumnika Thela isithelo ekugcobisa kwesokunxele ubusuku. Amajikijolo chokeberry isuswe ingxenye ewuketshezi amahlamvu ukusabalala yesibili, abilisiwe imizuzu 5 Ngemva kokususa zonke amaqabunga, uketshezi abilayo ethelwa amajikijolo futhi Aronia, ubeke eceleni amahora 6 Rowan isusiwe. Epanini, kusale 1 inkomishi uketshezi, wafaka amajikijolo kanye namahlamvu, uthele ushukela isiraphu is abilisiwe kuze ushukela siphela. Sabalalisa ku isiraphu berry. Pheka ujamu kusuka chokeberry on ukushisa low kuze ithenda.
iresiphi 2
Ngenxa yalesi iresiphi kuzodingeka apula kanye chokeberry. Jam kuvela esihlwabusayo kakhulu futhi zibe nephunga elimnandi. izithako:
- 7 izinkomishi ushukela;
- 1 kg black chokeberry (alungise wageza, amanzi avunyelwe sokukhipha);
- amahlamvu 2 izinkomishi cherry (kancane wageza);
- 1 inkomishi yamanzi;
- 500 g ama-aphula (mhlawumbe antonovka, ngaphambi isicelo sebehlanjululwe nengaphakathi isuswe, uthathe cubes futhi 1 yabalingisi yesibili ku kancane anosawoti amanzi abilayo);
- ½ ithisipuni citric acid.
Cherry kushiya ukusakaza epanini ka insimbi engagqwali, ligcwele amanzi, kancane alethwe ngamathumba. Ukumnika decanted, elicwengekileyo futhi esetshenziselwa ukupheka ushukela isiraphu. Amajikijolo befakwa lo isiraphu hot, thumba kuze isigamu, wanezela apula kanye citric acid. Qhubeka ukubilisa kuze ujamu okuphekiwe.
iresiphi 3
Pheka ujamu kusuka chokeberry futhi amagonandoda. izithako:
- 7.5 inkomishi yashukela;
- 1 kg chokeberry (ibhalwe ngendlela efanayo kule iresiphi odlule);
- 300 amagremu amagonandoda (ngaphambi isicelo sebehlanjululwe nengaphakathi isuswe, uthathe cubes);
- 2 izinkomishi zamanzi.
Chokeberry izithelo Blanch emanzini imizuzu 10 abilayo ke bayoba ngaphansi eqinile ekwazi kangcono ukusingatha lesi uzibixe isiraphu. Epanini nge amanzi abilayo wathela ibe ngaphansana kwesigamu sezwe ushukela isiraphu thumba, ibangele ukuncibilikisa ushukela. Thela hot isiraphu Rowan. On ukushisa low ukupheka ujamu cishe imizuzu engu-5, ususa emlilweni, avunyelwe ukuba bame ubusuku. Thela ushukela, okuyinto kwakudalwa. amagonandoda ukusabalala. Pheka ngezigaba eziningana: imizuzu 5 on ukushisa low, suka, elinde jam kuphole, bese uphinda kuze kwenziwe.
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