Izitsha zokudla: isobho recipe, burger ne-dessert

izitsha zokudla zokupheka ngezithombe ukuthi izokwethulwa ngezansi, avame okulungiselelwe lapho kunesidingo esiphuthumayo ukuqeda isisindo okweqile. Nokho, ukudla kwasemini ezifana ukukhanya ngezinye izikhathi isetshenziselwa izinjongo impilo. Ngempela, ngemva kokudla esikhulu samaholide Kunconywa izinsuku ezimbalwa ukuba ahlale ukudla uyazonga.

izitsha zokudla: isobho recipe zasolwandle nelayisi okusanhlamvu

izithako ezidingekayo:

• chives - 40 amagremu;
• Parsley - ugodo elincane;
• usawoti - ukunambitha;
• izinongo elimnandi - ngokubona;
• izimila zasolwandle omisiwe - 200 amagremu;
• ephansi fat inkukhu webele ngaphandle isikhumba (ukudla okuqinile futhi ayikwazi ukwengezwa) - 100 amagremu;
• Fig round - 20 amagremu;
• Soy sauce - ukunambitha (ngokukhalipha siqu).

Inqubo yokulungiselela isobho

Ephansi fat inkukhu webele ngaphandle isikhumba (esincane) ukuba wageza, uthathe yizicucu, wafaka ebhodweni, engeza amanzi abilisiwe for isigamu sehora. Ngemva kwalokho, inyama ufuna ukwengeza itafula usawoti, irayisi cereal, anyanisi oluhlaza, izinongo, iparsley omisiwe ulwandle Kale. Bilisa umhluzi imizuzu 15, kubalulekile ukususa kusuka isitofu, uthele, wayithela ezitsheni; inkathi usoso wesoya uma uthanda.

Ukudla cuisine: iresiphi cottage shizi no ithanga Casserole

izithako ezidingekayo:

• nonfat izaqheqhe esihle - 450 amagremu;
• ithanga fresh - 200 amagremu;
• asithena pitted - 5 noma 7 yizicucu;
• amaqanda amakhulu - 2 izicucu;
• ushukela - 2 nezinkezo ezinkulu.

Inqubo kulungiselelwa cottage shizi no ithanga casseroles

Fresh ithanga kufanele ikhasi kanye imbewu, bese efakwa esitsheni blender kanye amaqanda 2 esikhulu, ongaphakeme-fat cottage shizi nge plums okuncane, omisiwe, pitted futhi kwengcosana kashukela. Ngaphezu kwalokho, yonke imikhiqizo edingekayo ukuze yenza ngesivinini, uthele isikhunta abicah noma ezinye ebiyelwe ngoba duhovochnogo ubhake isigamu sehora. Ngemva lokhu dish okudingekayo ukuze uthole, emoyeni obandayo, bese usika futhi ukukhonza (for once nawe ungadla akukho engaphezu kweyodwa ucezu ejwayelekile).

Ukudla cuisine: iresiphi PEC Foot apula

izithako ezidingekayo:

• apula omuncu - 3-4 izingcezu;
• uju fresh - 2 nezinkezo ezinkulu;
• currants Fresh - 100 amagremu.

Inqubo kulungiselelwa apula nezitini

Izithelo kufanele wageza futhi ukukhululwa ekujuleni kwenhliziyo. currants Fresh kufanele ixutshwe noju wafaka apula "izinkomishi". Okulandelayo ezazigxishwe izithelo ufuna ukubeka uyibhala ubhake kuhhavini duhovochny 7 imizuzu (unga ku-microwave).

cuisine zokudla: izinhlanzi amakhekhe iresiphi

izithako ezidingekayo:

• fresh Pollock eqandisiwe - 1-2 izingcezu;
• usawoti, pepper - ngokubona;
• onion - 1 isiqeshana;
• breadcrumbs - I-obvalivaniya;
• elikhulu inkukhu neqanda - 1 pc.

Inqubo ukulungiselela izinhlanzi amakhekhe

Pollock kufanele defrosted, ugeze, ukwehlukanisa fillet, nquma in a blender, engeza oqoshiwe onion, pepper, usawoti kanye namaqanda. Imikhiqizo exutshwa ukwakha patties eyodwa, Roll in breadcrumbs bese ukubeka umkhumbi bese ukuphela isigamu sehora.

Ungadliwa wezokudla ukudla isisindo ukulahleka akugcini lapho. Phela, namuhla kunezindlela eziningi ezahlukene ukupheka Uyi okumnandi, eqotho, kodwa ngesikhathi esifanayo kanye kwasemini okulula ukuthi akamane nje neqhaza isisindo ukulahleka, kodwa futhi nomthelela omuhle empilweni yomuntu.