Ukudla kanye iziphuzo, Zokupheka
Izitsha best kusuka okusanhlamvu: zokupheka
Namuhla sibheka izitsha ezahlukene kusukela okusanhlamvu. Ungadliwa ngezithombe okwethulwa kulesi sihloko kuzokusiza zonke senkosikazi bathandile ukupheka isidlo.
Casserole zommbila oluthile lokudla
Ngakho, yini ungakwazi ukulungiselela izitsha ezivela okusanhlamvu? Ungadliwa ezifana ezihlukahlukene izitsha. Sikunikeza apheke Casserole zommbila oluthile lokudla.
Ngokuba ukulungiswa uzodinga:
- 100 ml yobisi;
- 30 amagremu of apula kanye isanqante;
- iqanda elilodwa;
- ingcosana vanilla;
- amagremu 100 corn oluthile lokudla;
- usawoti kanye noshukela (ukunambitha);
- ibhotela (for Lubrication);
- amanzi abilisiwe (100 ml adingekayo ukugaya, 200 ml - I-sifakwe emanzini).
Ukupheka Casserole: igxathu negxathu Umhlahlandlela
- Ekuqaleni bagcwalise iqolo ngamanzi (200 ml). Shiya on amahora amathathu kuya kwamane.
- Khona-ke abakhwabanisi amanzi, ugcwalise fresh (100 ml). Beka imbiza phezu komlilo.
- Ubilise kuze abilayo iphalishi cishe imizuzu elishumi nanhlanu. Ngemva uthele ubisi epanini. Letha noma insima ngomumo. Ususa emlilweni. Aphole.
- Ikhasi apula kanye isanqante ikhasi. Khona-ke zemifino nezithelo grate.
- Khona-ke mix konke, engeza luthuli izithelo ushukela (kancane).
- Lapho liphalishi cool, ngendlela ehlukile ipuleti Iqanda phehla kuze yesivini.
- Khona-ke kwesigamu ingxube okuholela, uthele imbiza iphalishi, ufaka i-vanilla, ushukela nosawoti ukunambitha. Khona-ke mix konke ngokucophelela.
- Thatha isidlo ukubhaka, gcoba it ngamafutha. Beka isigamu iphalishi ke kuya phezulu nge isanqante vukuza, apula.
- Khona-ke amboze asele iphalishi ukugcwalisa. Top isidlo uthele iqanda washaywa (izinsalela).
- Khona-ke thumela osuke usushisa kakade ukuba degrees ezingamakhulu amabili Casserole kuhhavini imizuzu eyishumi nanhlanu. Uma isidlo embozwe uqweqwe elimnandi, ukufinyelela ngoba. Sika casserole zibe izicucu futhi bakhonze.
Isobho of corn oluthile lokudla
Ukuqhubeka ukuchaza zokupheka izitsha kusukela okusanhlamvu, niyikhulume le isobho libalele futhi okunempilo. Kuyinto efanelekayo kokubili izingane kanye imenyu wokwehlisa umzimba.
Ngokuba ukulungiswa uzodinga:
- amalitha amabili amanzi;
- isigamu inkomishi corn oluthile lokudla;
- izingcezu ezinhlanu amazambane;
- ibhotela (ukunambitha);
- usawoti;
- pepper eziluhlaza nezimnyama;
- onion esikhulu;
- eyodwa phakathi obujwayelekile izaqathi.
ukupheka isobho
- Okokuqala, ukuqoqa konke okudingayo ukuze isobho.
- Beka amanzi umlilo, usawoti yayo, imenze ethumbeni.
- Dlula corn oluthile lokudla, bakhiphe amatshe nemfucumfucu. Hashaza kahle.
- Khona-ke wafaka iqolo amanzi. Letha ngamathumba, ukunciphisa ukushisa, ibila kuze kuphekwe isivalo evulekile. I nqubo ithatha endaweni ethile mayelana imizuzu engamashumi amane.
- Khona-ke usike izaqathi, u-anyanisi kanye namazambane. Phonsa in isobho.
- Pheka umhlakanya imizuzu cishe abangamashumi amabili.
- Kokuqendwa dish tuck imifino.
Sibheke indlela ukulungiselela izitsha ezivela corn oluthile lokudla. Ungadliwa isithombe ethulwa okungenhla kuyokusiza yilowo nalowo owesifazane osuke bathandile ukwenza isidlo.
cutlets
Manje cabanga Pudding, okuyinto okulungiselelwe ngesisekelo eziningana izinhlobo okusanhlamvu.
Uma unesithakazelo ukudla kakolweni okusanhlamvu, zokupheka okuyizinto ezahlukene, bese silalela lezi Burgers. Lokhu dish ngempela yasekuqaleni. Ngemva kokulungiselela ukudla ngaphandle inyama, okusanhlamvu kuphela. It kuvela isidlo kwanelisa kakhulu. inyama enjalo akakwazi ukuphakela side dish, usoso luyoba olwanele, isibonelo ukhilimu.
Uma unesithakazelo zochwepheshe ngebhali okusanhlamvu, zokupheka ukuthi alula nanzima ke banake lokhu kudla. Phela, njengoba ingxenye izitsha sinale lokudlela.
Ukuze silungiselele udinga:
- eziyikhulu amagremu zebhali okusanhlamvu;
- Amahlanu amagremu nokunye okufana nokolweni, irayisi, ukolo okusanhlamvu;
- utamatisi esisodwa esikhulu;
- isipuni sikasawoti;
- amaqanda amabili naphakathi;
- 2 tbsp. amafutha yemifino wezipuni;
- isipuni emhlabathini pepper (black).
Inqubo ukupheka: isinyathelo ngesinyathelo iresiphi
- Oku-ubilise konke okusanhlamvu, kuhlanganise irayisi.
- Ngemva uhlanganise nabo sifudumele.
- Khona-ke geza utamatisi, uthathe kubo, engeza okufanayo amaqanda, usawoti kanye pepper.
- Shisisa amafutha epanini ukuthosa.
- Kusukela inyama egayiwe okuholela ukwenza patties, wazifaka ku-pan.
- Khona-ke Fry kwabo, lapho nhlangothi zombili kuze brown golden. Khonza chops sifudumele.
Kharcho okusanhlamvu
Ukuqhubeka ne izitsha ezivela okusanhlamvu, zokupheka ukulungiselela yabo, tshela kabanzi mayelana wawuluqwembe ngokuthi umhlakanya. Lokhu Pudding ehlukahlukene etafuleni kwakho kwansuku zonke. Lokhu isobho etholwe okunomsoco, okunempilo, futhi-ke, elimnandi.
Ukuze ukupheka udinga:
- ezintathu garlic zubochka;
- isigamu inkomishi ibhali;
- 300 amagremu of yenkomo,
- amazambane;
- 50 amagremu isilimo esidliwayo esinamagatsha anamanzi;
- eyodwa onion;
- amazambane (kunye);
- omunye izaqathe wosayizi omkhulu;
- ezintathu ikhukhamba nalasemkhatsini;
- Utamatisi unamathisele (50 ml);
- 1 tbsp. spoon tkemali;
- izinongo (ngokubona kwayo ukukhetha).
Ukulungiselela kharcho
- Okokuqala ukulungiselela zonke izithako.
- Bilisa umhluzi, engeza iqabunga bay, onion. Sika imifino (izaqathe, amazambane, isilimo esidliwayo esinamagatsha anamanzi). Bese wengeza umhluzi.
- Ngemva kwemizuzu engu-Twenty, engeza nebhali, okuyinto oyi-cwilisa ihora, ngemva nkinga off amanzi, nesweli olwembiza.
- On ukushisa low ihora ngisho noma isidlo iphekwe.
- Ngalesi sikhathi, ingabe zazharku. Ilungiselela kuvele. On amafutha Fry onion, engeza tkemali.
- Khona-ke grate the ikhukhamba, engeza zazharki. Thela emuva ambalwa nezinkezo amanzi bese utamatisi unama.
- Khona-ke lo isobho etholwe tuck kwengoma. Mnike imizuzu elishumi umpheki.
- Kharcho Phaka no ayisikhilimu omuncu kanye namakhambi.
polenta
Polenta - kulula ukulungiselela isidlo. Kuyobenza kulabo babukela sibalo kanye nempilo yazo. izitsha inzuzo ukuthi ngaphezu yokuthi kuyasiza, kubuye kube ezihlwabusayo kakhulu.
Uma ufuna hhayi kuphela ukudla, kodwa futhi ukugcwalisa umzimba nge micronutrients nenzuzo ke sinake izitsha ezivela okusanhlamvu. Ungadliwa ukuthi sicabanga kuyoba usizo. Ikakhulukazi bakuncome zama lokhu dish. Polenta - isidlo ukuthi has kwaqala Italy. Lokhu dish ngekhulu leshumi nesithupha kwaba ukudla eyisisekelo abalimi.
Kulesi isidlo, ngisho emva kokwelashwa ahlale izakhiwo ewusizo. Ukuze ukugaya ibhali enjalo iyasiza.
Ukuze silungiselele udinga:
- Nanhlanu amagremu kasawoti;
- 330 amagremu zommbila oluthile lokudla;
- 740 ml amanzi.
Inqubo kulungiselelwa polenta
- Lungisa zonke izakhi ezidingekayo.
- Thela amanzi ebhodweni, engeza usawoti.
- Lapho amanzi kuziwa ngamathumba, qala ukugcwala iqolo. Nakuba sibhebhezela njalo ngesipuni.
- Ibila on ukushisa low.
- Lapho liphalishi ezindongeni aqala ukuwela ngemuva, kuyoba Crackle, kungaba zisuswe. Nanguya cishe isilungele ukusetshenziswa. Ungakwazi ukwengeza imifino ukuze amakhowe. Khona-ke polenta, uthathe yizicucu amancane, engeza ubisi, ukukhonza.
Ekugcineni, inkampani encane
Manje ngoba sewuyazi ukuthi indlela ukupheka izitsha ezivela okusanhlamvu. Ungadliwa ukuthi siye ezichazwe kulesi sihloko kuzokusiza. Sithemba ukuthi izincomo zethu kuzokusiza ekwakheni izitsha ezivela okusanhlamvu.
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