IsiShayina ugqumugqumu - ikiwi amavithamini, inzuzo ukuze umzimba. Indlela ukuze adle ikiwi

Yikuphi izithelo elinye igama ugqumugqumu Chinese? Ubizwa sonke ezaziwayo. Kuyinto green futhi kancane enoboya ikiwi izithelo. Omunye engxenyeni yesine yekhulu leminyaka edlule, abantu abaningi wamaSoviet wawungafuni ngisho ukwazi khona kulesi sithelo. Manje enisuthi emashalofini. Kodwa bangaki abazi izakhiwo nezuzisayo yomlando ikiwi? Noma awuthi ukucabanga ngalokhu zikhona izingozi nasezingosini kungenzeka? Indlela ukuze adle kahle ikiwi - ne isikhumba sakhe shaggy noma ngaphandle kwalo, wokuhlunga inyama ngesipuni? Konke lokhu kuzoxoxwa ngakho esihlokweni sethu. Uma ucela, "Kubayini na ikiwi", abantu abaningi bangase bathi, "kusukela New Zealand." Lokhu kutshengisa kweqiniso hhayi. Iqiniso lokuthi izithelo ngokwalo (noma kunalokho ukhokho sekusaziwa yithi ikiwi) likhula zasendle e China. ENew Zealand ke kwalethwa kuphela ekuqaleni kwekhulu lamashumi amabili. Kwamthatha engamashumi ayisikhombisa kanzima umsebenzi abalimi ukuba zikhule izitshalo kusuka malosedobnogo lesi sithelo nge ukunambitheka uphayinaphu, ugqumugqumu, sitrobheli banana. Futhi ukuhlonipha umsebenzi ososayensi, kuye kwanikeza isintu umkhiqizo omusha, kwanqunywa ukuba bakubize a Kiwi - behlonipha izinyoni ukundiza, wathola kuphela e-New Zealand kanye iwuphawu kazwelonke.

Abalimi Umnikelo amateur

Alexander Allison abaphefumulelwe babengayazi ukuthi ayemiselwe babe "Ubaba" isithelo ikiwi. Ekuqaleni kwekhulu lamashumi amabili, lokhu wabahambisa odabuka New Zealand wahambela China. Futhi kukhona wabona mihutao umvini, okuyinto entwasahlobo laligcwele izimbali ezinhle ngokumangalisayo ezimhlophe. Ukuzilibazisa Aleksandra Ellisona ukuthi nengadi. Wacela umngani wakhe Chinese ukuba umthume New Zealand imbewu imivini zokuhlobisa. It izimbali mihutao nesithakazelo wensimu amateur njengoba amajikijolo, efana ngokubukeka gooseberries babe kunganambitheki futhi aqinile. Lapho imbewu imivini inzuzo Ellison ngokulangazela waziphatha kulinywe yabo. Ziningi umquba, ngokuxhunyelelwa kanye izihlahla yathela yi owamangaza abantu: gooseberries Chinese akazange nje ezimila amasentimitha ayishumi nanhlanu kuya amabili ngosuku, kodwa zonke izinsuku ezimbili ukuze anike inala yesivuno amajikijolo ezinkulu futhi ezihlwabusayo kakhulu.

Njengoba izwe bezwa ikiwi

Alexander Allison kwadingeka ithalenta umfuyi, kodwa ngeshwa, Akaphindanga umoya ebhizinisi. Cishe yingxenye yesine yekhulu leminyaka yezithelo okumnandi kutshalwa imivini mihutao wayazi umndeni wakhe kuphela kodwa abangane. Futhi mhlawumbe izwe belingeke ukufunda ngalokho ugqumugqumu Chinese, uma kungekhona ukuthi inhlekelele yembulunga yonke ukuthi yaqhuma namathathu banesifo esibi kwekhulu lamashumi amabili. Nakuba abantu abaningi balahlekelwe yimisebenzi yabo njengoba amabhizinisi avalwa. Phakathi kwazo kwakukhona New Zealand ne-port yanoma umsebenzi Dzheyms Makloklin. Walahlekelwa umsebenzi wakhe, waya epulazini umzala wayo banquma ukuzama ibhizinisi elisha, okungukuthi ukutshala nokudayiswa ezisawolintshi. Kodwa ulamula ngenxa crisis esifanayo, funa akazange ayisebenzise. Yebo, futhi sikhule nabo sezulu New Zealand kwakunzima. Bese Dzheyms Makloklin wezwa ukuthi omakhelwane bakhe ukulima zonke izinsuku ezimbili ukuvuna engakaze ibonwe izithelo ukunambitheka ufana ikhabe, uphayinaphu kanye strawberry ngesikhathi esifanayo. Wathenga amahlumela nemivini eqala ukukhuluphala imifino ukudayiswa. Isithelo exotic wathenga up. Ngokushesha McLoklin ipulazi esekhule amathathu esingamahektare. Futhi ukutshala imivini isibonelo sakhe futhi wenze ezinye abalimi eNew Zealand. Nesithakazelo mihutao emvinini kwelakubo. abalimi Chinese ozama sikhule izithelo nge uginindela abomvu.

Yini izinto yakhiwa ikiwi (izithelo)

Amavithamini B1 kanye B2, E kanye PP - lokhu akulona uhlu oluphelele nezakhi ezidliwa ayingxenye ugqumugqumu Chinese. I-carotene ne kule kiwi njengasemaphandleni izaqathi. Kodwa ngaphezu kwakho konke kulo "kanokusho" Isithelo vitamin C odingekayo ngosuku Kokunye izithelo kuphela naphakathi iqukethe 1,5 isabelo sansuku zonke. Ngaphezu amavithamini ugqumugqumu Chinese futhi abacebile amaminerali ezibalulekile. Lokhu i-phosphorus, i-calcium, nensimbi, kanye magnesium. abaningi Ikakhulukazi potassium ikiwi. AmaShayina usayizi ugqumugqumu naphakathi iqukethe 120 angu lokhu yezimbiwa ewusizo. Muva nje, ososayensi baye bathola esithelweni emvinini enzyme ezisiza umzimba ushise amanoni futhi uqinise collagen ethandele.

Ukusetshenziswa ikiwi emzimbeni

Lokhu izithelo enoboya - wangempela Vitamin ibhomu. Ukusetshenziswa Its ayikwazi overestimated. U-vitamin C kuyoqinisa amasosha omzimba nezifo ezibangelwa amagciwane. I-carotene ne kuba nomphumela ezuzisayo phezu acuity ezibukwayo. Potassium, okuyinto in inqwaba eziqukethwe ugqumugqumu Chinese, kwehlisa umfutho wegazi, ngakho izithelo ziphele kaningi abanomfutho wegazi ophakeme. Ukusetshenziswa ikiwi emzimbeni sivezwe futhi ngokuqondene namandla ayo mncane zingcwecwe cholesterol ukuthi uvimbele imithambo. odokotela Norwegian wafinyelela esiphethweni ukuthi uma nsuku zonke ngenyanga ukudla izithelo ezimbili noma ezintathu ugqumugqumu Chinese, kuyonciphisa ingozi amahlule ngamaphesenti amabili. Futhi lesi sithelo kunciphisa amazinga okunamafutha acid egazini. Kiwi futhi ewusizo kubantu abaphethwe izifo yaleli pheshana emathunjini. Uma ngemuva kokudla esindayo, badle izithelo eyodwa, khona-ke ngeke ahluphe noma iyiphi isilungulela noma nokubhamuka. Lokhu izithelo kusiza chaza ezinso. Futhi ngoba cishe ayiqukethe ushukela, kungase kube indlela ephephile eya banesifo sikashukela.

Siza ekulweni isisindo okweqile

AmaShayina ugqumugqumu enzyme eziningi ashise fibre amanoni ongahluziwe Lokudabuka zemifino. Isithelo kunomphumela omnene laxative. Usayizi isilinganiso ikiwi izithelo (enesisindo 60 amagremu) iqukethe kilojoule 30 kuphela. Konke lokhu kwenza izithelo iyithuluzi elibalulekile ekulweni isisindo okweqile. Ngaphezu kwalokho, ama-enzyme we ugqumugqumu Chinese ukuqinisa kuyi-collagen. Ngakho-ke, izithelo isetshenziswa ukudla okunamafutha amaningi. Kiwi olukhulu abesifazane. Izithelo normalizes ibhalansi hormone ngesikhathi menopause kanye nokwelapha izifo gynecological. Kiwi, sibonga ocebile Vitamin nokuqukethwe kwalo, ukusetshenziswa Cosmetology. Ethandwa kakhulu izaqheqhe imaskhi isithelo uyasondla isikhumba ebusweni nasentanyeni liyadingeka ukuvuselela intsha izinto zakhe. Futhi uma ngokuvamile ukukuxoxela ugqumugqumu Chinese, isikhathi grey eside sizothinta izinwele zakho.

ukulimala kiwifruit

ugqumugqumu Chinese kokuqukethwe vitamin C ngaphambi izithelo ezisawolintshi. Ngenxa yalesi sizathu, lokho kubhekwa njengokuzijabulisa ukudla allergenic. Ngeke babe abantu ukungabekezelelani ngazinye ulamula, amawolintshi, amakhabe. Uma une-asidi eliphezulu esiswini noma uma uhlushwa isilonda, nawe kufanele ashiwo ugqumugqumu Chinese ngokuqapha. Bheka bungavami ikiwi ophuzi. Kuyinto imnandi futhi engaphansi acid. Ngesikhathi lapho wena uhlupha uhudo, kungcono ukuba ayiyeke le ukusetshenziswa lesi sithelo ngoba kunomphumela laxative.

Indlela ukuze adle ikiwi

Abantu abaningi bakholelwa ukuthi Chinese ugqumugqumu ezidliwayo kuphela ithenda yayo oluhlaza (noma ophuzi) inyama. Futhi umbuzo kanjani ukudla ikiwi izithelo, bathi: "NjengoNimrode ukudla iqanda soft-abilisiwe." Zisho yilo ukuthi kubalulekile ukuba usike izithelo ngesigamu futhi spoon ukuze baphale okuqukethwe izinkomishi ezimbili. Kodwa ikhasi ikiwi - akuyona eggshell. It ligcwele izakhi. Antioxidants ukuthi ube nemiphumela anti-umdlavuza emzimbeni, esithelweni izikhumba ngokuphindwe kathathu ngaphezu enyameni yayo. Futhi ikiwi ikhasi isinqandakuvunda futhi izakhiwo elwa namagciwane. Indlela ukuze adle ikiwi izithelo kwesokudla? Ummese blunt noma ithuluzi ekhethekile ukuze bahlanze izaqathe kuqala kudingekile ukuba 'iphuce' izithelo. Ngaphandle izinwele, tickling nolimi nolwanga, ikhasi le ugqumugqumu Chinese elithambile esifanayo, njenganoma lihhabhula.

Yini Yenziwe ikiwi

Sishilo kakade ukuthi lesi sithelo isetshenziswa Cosmetology. Kodwa futhi ukupheka izithelo ikiwi (ugqumugqumu Chinese) uyaziqhenya lwendawo. Izithelo kahle inhlanzi, ukudla kwasolwandle, izinkukhu inyama. Ngakho-ke izithelo oluhlaza ngokuvamile sisetshenziswa salads. Kiwi wenze ijusi Smoothies. izithelo okusemathinini, kuphekwe kuwo sezimoto kanye compotes. IsiShayina ugqumugqumu Ukuthoma juice ahlahlele inyama amaprotheni. Ngakho-ke ikiwi yenkomo esetshenziswa pickling. Umbala samaholide okukhulu izithelo kwenza kube ekahle umhlobiso amakhekhe ice cream.