Isibindi amakhowe. Incazelo izici ezibaluleke, ukulungiselela

Uma ungumuntu fan of "ukuzingela sokuthula 'ngokuvamile emahlathini, khona-ke cishe kunazo ungenayo time've isikhunta ihlangabezane ezimila zemithi. Bewazi yini ukuthi kukhona ezidliwayo? Mhlawumbe hhayi, ngoba lezi amakhowe ngokuvamile uthole round. Umbala wawo okucasulayo, futhi nicer okuningi ukuqoqa amakhowe, e-aspen futhi boletus! Nokho, akukho lutho, phezu iziqu zezihlahla ungawela ndlovu simnandi kakhulu futhi enempilo - isibindi amakhowe. Kungani kuba leli gama? Ngoba ukhunta ezifanayo kakhulu isibindi wesilwane ngisho "igazi" ku Imi. Manje, sizoxoxa zonke izakhiwo wabo ozuzisayo nokwelapha, kanye ufunde indlela ukupheka.

isibindi mushroom

Sikhula okuvame iziphunzi kanye iziqu of izihlahla lezihlahla, ngokuyinhloko oki kanye chestnut. Yena uthanda sezulu esipholile efudumele, ngakho-ke kuphela kulezo zindawo lapho iDemo hhayi abandayo ebusika. Cap ukhunta kungenzeka elibomvu noma amnyama burgundy orange ansundu. Umlenze skosobochennaya, engavezwanga ngamazwi futhi ngokuvamile kungaqali ngisho ibonakale. Ikhasi emangelengele touch futhi kancane olumanzi. Mushroom ezibumbeke njengebholo isibindi, noma ulimi, isilinganiso Ubude amabanga yayo kusukela 10 kuya ku-30 cm, ukujiya -. 6 cm Umtfumbu esinamanzi, namanzi, kodwa ngesikhathi esifanayo obukhulu. Isibindi edulis uvithamini C Ngaphezu kwalokho, inamaprotheni, ama-carbohydrate, amaminerali, PP amavithamini kanye D, phosphorus namanzi ukuthi kubalulekile umzimba womuntu. Ukudla okungcono kakhulu esinakho iwukusebenzisa zezinhlobo abasebasha, t. Ukuze. Gorchat ubudala futhi pretty ezinzima.

Isibindi amakhowe. ukulungiselela

Njengoba wazi, hepatica edliwayo. Lokhu mushroom is okuthosiwe, abilisiwe iyisitshulu. Abanye baze uphathe ukumbeka meatballs. Ake sibheke ezimbalwa ongakhetha ukupheka.

• hepatica ethosiwe. Ngokuphelele uxubha amakhowe, ukususa ikhasi. Kulahleni emanzini anosawoti, Bilisa bese ukuphela imizuzu 20-25. Khona-ke Songa amakhowe colander bese uxubha. Manje ukusika zaba izingxenye futhi ithunyelwa Skillet esishisayo. Uma kudingekile, usengakwazi podsolit. amakhowe ethosiwe emaminithi la-20. Ungakhohlwa ugovuze. Bese wengeza anyanisi oqoshiwe futhi gazinga imizuzu 10. Ungakhetha ukubeka imayonnaise noma ukhilimu omuncu. Bon appétit!

• Cutlets kusukela hepatica. Ukuze uqale ukhunta cwilisa amahora ambalwa ngamanzi abandayo. Lokhu kwenziwa ukuze ususe lemali ngokweqile acid. Kulesi amanzi uma kwenzeka, okuzokwenziwa ofakwe ukhunta kumele ngezikhathi likhanyelwe futhi zithathelwe indawo entsha. Khona-ke ubilise imizuzu 20-25. Ake cool ugaye e-grinder inyama. Okwenezela kule okuholela nengulube anyanisi, amaqanda, usawoti kanye pepper. Manje thina yakha patties, sidilike nabo ufulawa gazinga e Skillet esishisayo kuze kuphekwe. Bon appétit!

Awu, manje uyazi ukuthi kubukeka kanjani isibindi ukhunta, indlela ukupheka futhi yini izici ezibaluleke ke anazo. Kodwa kuyafaneleka kwalokho, njenganoma yimuphi omunye umkhiqizo, it has Izimo yayo. Isibindi mushroom akufanele adle labo bantu babe nezinkinga zesisu pheshana, isibindi kanye nezinso. Futhi, izazi zokudla musa batusa bayisebenzisa ekudleni esikoleni.