Ukudla kanye iziphuzoZokupheka

Inhlanzi okusemathinini ekhaya

Ukudoba uhambo zihlale sesiphila kujabulise futhi emnandi. Futhi uma sithola ngaphezulu ulethe, leli holidi ekhaya. Kodwa akwanele ukubamba eziningi izinhlanzi. Umsebenzi main - ukuze izinhlanzi ekheniwe ekhaya. Ukuze ukwazi ukudla usawoti, ngabhema sprats inhlanzi noma okuzenzela okumnandi. Okukhethwa eziningi ukupheka.

umdobi ngamunye has iresiphi sakhe esikhethekile, oveza inhlanzi okusemathinini ekhaya ephethe ukunambitheka esiyingqayizivele kanti iphunga. Kulesi isidlo, ungakwazi jabulisa nabangane nabantu obajwayele. Futhi lezinyawo olufana inhlanzi ephuma nje "Hurray".

, Cabanga ngendaba ukulungiswa inhlanzi okusemathinini ekhaya ukunambitheka okusikhumbuza "sprats". Uwusizo iyiphi inhlanzi ezincane (polar cod, anchovy, peskariki), 1.2 khilogremu okuyinto kuzodinga amagremu ezingamakhulu amabili amafutha yemifino, ingxube bell pepper, ingilazi amahlamvu strong itiye isipuni sikasawoti.

sprats Delicious etholakala ngokuxuba izinhlobo eziningana izinhlanzi, kodwa zenye kwanele. Nokho ukugeza inhlanzi ngaphansi kwamanzi agelezayo ukususa ngokucophelela zonke izibilini, kanti ezinye, ezifana Arctic cod, ukususa ikhanda. Inkhulumo lelungiselelwe lulwimi eziwisekayo pan thick-ngodonga, ufafaze usawoti kanye pepper. Hlanganisa uwoyela itiye amaqabunga zemifino. Lo luketshezi ugcwalise izinhlanzi izidumbu. Ibila okungenani amahora angu-3 kwi ukushisa low isivali sivalekile. Khona-ke ukuvula ebhodweni bese uqhubeke ukupheka isigamu sehora. Phakathi nalesi sikhathi, ke iyasha noma yiluphi uketshezi ngokweqile. Thina ukubola sprat ayilungiselele kusengaphambili inzalo izimbiza ivolumu pint. Iyathula zamabhodlela yensimbi. Ubilise imizuzu 15 Roll up. Kodwa kungcono uvale lid plastic. Ake cool, bese ususa esiqandisini yokugcina.

Ingalungiswa kusuka inhlanzi okusemathinini ekhaya nge imifino. isidlo esihlwabusayo aphume putasu noma sprats, kodwa iyiphi enye. Ukuze ukulungiselela enjalo isidingo Yummy ezinhlanu kilogram izinhlanzi igqamuka, eyodwa kilogram ka anyanisi, u-beetroot, paprika, ezimbili amakhilogremu of isanqante, ezine khilogremu utamatisi, ilitha amafutha yemifino, ezine wezipuni usawoti nanhlanu wezipuni ushukela litre amanzi ngamunye futhi isigamu inkomishi uviniga 9%.

Notamatisi phansi a unama in a blender u hlanganise izinhlanzi. Ibila ebhodweni kwengcindezi okungenani ibe ihora elilodwa. Imifino bahlanza kusuka imbewu kanye ikhasi. Beet kanye izaqathe kwi indawo grater gaya. Bell pepper kanye anyanisi uthathe izindandatho uhhafu. Zonke imifino ethosiwe emafutheni zemifino. Sibeka eziningi imifino nenhlanzi. Engeza ushukela, usawoti, amanzi namafutha izinsalela. Ibila elinye ihora. Thela uviniga esitsheni, ukuphela imizuzu emihlanu, khona-ke babeka phezu pre-ezilungiselelwe ingilazi izimbiza. Vala nesembozo plastic. Amabhange egoqiwe e ithawula obukhulu ngoba ngosuku, enikeza kuphole kancane. Gcina ku esiqandisini.

Akubizi okusemathinini sprat pickled kuthanda. Pheka ke silula. amagremu abangamakhulu ayisihlanu sprat zidinga marinade ashisayo ehlanganisa nosawoti, pepper ingxube ushukela lavrushki futhi ixubene 1.5 izinkomishi 3% uviniga. Hlanganisa zonke izithako nge ilitha lamanzi kanye thumba abilayo imizuzu emihlanu. Hlanganisa marinade ne uviniga. Umphumela ketshezi yokugcwalisa sprat. Uvalwe uvale lid esitsheni. Njengoba kwabona bezwa ithawula obukhulu noma ingubo. Ivunyelwe kuphole. Khona-ke ikhambi ukuthi akhishwe, eliwu lokushisa mayelana 80 futhi ugcwalise izinhlanzi. Phinda le nqubo kathathu. Iphele sprat pickled sibekwa izimbiza, uthele le marinade futhi esiqandisini.

Eliphekiwe nganoma iyiphi indlela izinhlanzi edliwayo njengoba isidlo esihlukile. Kuyoba yinto ingxenye enhle kakhulu Ungadla kuthebula iholide. esihlwabusayo Ikakhulukazi ezitholakale kunoma yimuphi isagcine ukudla. Ukuze ngokushesha wenze isaladi, ungasebenzisa ubuncane izithako. Ukubeka ambalwa amaqanda abilisiwe, amakhambi fresh, imayonnaise tuna okusemathinini. Smear ingxube ku tincetu isinkwa futhi uthole sidlo esiconsisa amathe.

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